Life Help

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

Peaceful Mind, Awakened Life offers a direct, accessible, and practical introduction to the basic concepts of mindfulness and the value of incorporating them into one’s daily life. The author’s philosophy is presented in a genuinely relatable way, which listeners will find both comforting and inspiring. The book provides a thorough and detailed guide for handling life’s difficult moments, including a new take on the established TRAIN practice. The step-by-step practice set forth in this self-help book feels natural, intuitive, and unintimidating.

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone. Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs.

This book is going to instantly transform your entire life. You will immediately experience huge benefits, and you will be happier than ever before. If you were in any way taken in by that statement, this is not the book for you. Don’t waste your time. Definitely don’t waste your money. There isn’t a cat’s chance in hell this book or any book could ever live up to that bollocks.

Having a pet dragon is very fun! He can sit, rollover, and play… He can candle a birthday cake, lit a campfire, or so many other cool things… But what if your dragon has trouble staying focused? What if he won't pay attention to his teacher in class and often look out the windows watching clouds go by instead? What if he often daydreams when the teacher is teaching? What if he is easily distracted during his soccer game? What if he always has trouble staying on task at home? What should you do? You teach him to focus!

Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults. Searching for signs of acceptance, we find signs of disapproval and rejection. Why do the seeds of family love so often yield a harvest of criticism? In I Only Say This Because I Love You, Tannen shows how important it is, in family talk, to learn to separate word meanings, or messages, from heart meanings, or metamessages.

There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.

Microwins: Go Small, Build Momentum, and Tackle the Goals that Actually Matter in Life, by Daron K. Roberts, a former NFL coach turned leadership advisor and author, presents an invigorating approach to achieving your most ambitious goals through the accumulation of small victories. Daron shares his insights on harnessing the power of Microwins—modest, manageable successes that collectively pave the way to significant triumphs.

"How can I live a spiritual life every day?" Frederic and Mary Ann Brussat believe that we can read the text of our lives and of the world around us for sacred meaning. All we need is spiritual literacy, and they illustrate their point with an enthralling treasury of brief "aha!" passages from such writers as Maya Angelou, Thich Nhat Hanh, and many more.

From saving, spending, and investing, to setting financial goals and creating a budget, Financial Literacy for Tweens covers everything your child needs to know to become financially literate and empowers them to make informed decisions about money. Don't let your child miss out on this essential life skill. Grab your copy today and start preparing your tween for a successful financial future.

Nossos cachorros estão ficando doentes cada vez mais cedo e, para que possam se manter saudáveis e continuar conosco durante muitos anos, cabe a nós fazer escolhas inteligentes em relação à sua alimentação, rotina e cuidados gerais. Neste audiolivro, Rodney Habib e a Dra. Karen Becker nos oferecem as ferramentas necessárias para isso. Eles conversaram com os principais geneticistas, microbiologistas e pesquisadores da área, e entrevistaram em todo o mundo pessoas cujos cães passaram dos 20 anos, alguns chegando até os 30.

Happiness occurs when every person in the society has the ability to contribute in a positive way. Learn the methods that help one overcome drawbacks and find the right approach to becoming a useful self-disciplined member of society.

Life is an enigma. It can be repetitive and monotonous, empty, marked by blood, sweat and tears, unpredictable, unfair, fleeting and even downright cruel. How are we to find a path forwards without giving in to apathy, doubt or despair?

In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide. Start eating right so you can feel incredible.

What is the one skill that the world's most successful leaders, athletes, and businesspeople have in common? And, more importantly, how can you harness this skill to achieve greater success, fulfillment, and well-being in your business and personal lives? New research reveals that resilience - more than IQ - is a key factor in determining your success and well-being at work as well as in your relationships. In fact studies show that people with higher levels of resilience have higher productivity, better health, greater morale, higher job satisfaction, and lower stress.

For everyone who’s tired of looking at the mess in their living situation, have you ever thought, “Wow, I really wish this clutter would all just go away"? Well, now it can! Learn how to get rid of all the mess and clutter in your home and life and keep your home tidy without sacrificing a lot of time or having additional daily chores, even if you’ve tried everything and nothing worked for you. Imagine relaxing in your tidy, organized clean home after you got rid of all unwanted stuff.

In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.

Verändern Sie Ihr Leben in wenigen Schritten! Wenn Sie nach persönlichem Wachstum streben, möchten Sie effektiv Probleme lösen, emotionale Herausforderungen bewältigen und immer mental präsent sein. Doch psychische Probleme nehmen zu. Ihre Gedanken sind außer Kontrolle, und negative Gefühle dominieren den Alltag. Selbst geringste Kritik kann Sie aus der Bahn werfen. Sie suchen nach einer Therapie, die Veränderung bringt. Die gute Nachricht: Kognitive Verhaltenstherapie (KVT) ist die Lösung.

You have potential, even if it’s hidden. You have talent, even if you’re afraid to use it. Your dreams just might change the world if you only believe the truth: I’m possible. Internationally known celebrity photographer and philanthropist Jeremy Cowart shares his powerful story of transcending the traditional, following his ideas into a life lived in the fullness of possibility.