Life Help

Mindfulness Definition reveals practices that you can use in daily life in order to cope with stress, anxiety, and sleep disorders in order to improve your psychic energy.

If you suffer from anxiety, and you are unable to control it, or if you want to stop worrying about life in general, then like 40 million Americans, you know that symptoms can occur anytime, anywhere. This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances.

In The Anchored Life: Nautical Principles that Help Believers Grow, Marv Nelson and Tim Hibsman use nautical terms and analogies to show that the Bible is full of promises for the sea of life on which we are all sailing. Whether you're an experienced sailor or a landlubber, the lessons learned in this book will enliven you and give you hope for those times that you need to batten down the hatches and hold on to the one who calms the storms.

As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives. 101 Ways of Speaking to Your Child is a parenting manual that teaches you how to create a loving and nurturing relationship with your children.

Stoicism School is designed to give you the most in-depth look into the practicalities and concepts of a Stoic mind-set. It is a combination of the following three audiobooks stacked one on top of the other: Master the Ancient Philosophies of Productivity & Peace of Mind, Practical Ways to Harness Your Emotions & Thrive with This Philosophy, and Mindsets & Thinking Tools for Modern Day Success.

¿Te has preguntado alguna vez cómo sería vivir si pudieras sentirte bien contigo mismo en todo momento? ¿Imaginas vivir sin importar la opinión de los demás? ¿Alguna vez has despertado sintiendo fastidio, inseguridad, frustración o ansiedad por empezar el día? Si la respuesta es sí, te presento "Reinventa tu Autoestima", un compañero que te enseñará, a través de una combinación de técnicas psicológicas probadas, ejercicios prácticos y anécdotas inspiradoras, cómo superar tus miedos, abrazar tu valía y desarrollar una confianza inigualable en ti mismo.

Change is going to come whether you are a hairdresser or the CEO of a huge international company, an IT consultant, a nurse, cafe owner, or therapist and if you do not anticipate that change, you will inevitably slip backwards. Just imagine if you had something that gave you the edge, that steered you in the right direction, filtering out erroneous information, leaving you to focus fully on exactly what you need to know.

There is still so much we can do to reduce the amount of carbon emissions in the air, both as individuals and on a more grand scale with the help of governments and other influential organizations around the world. This book will provide you with simple things that we can do as individuals to tackle an overwhelming problem.

Revitaliza tu relación con Dios y con su Palabra ¿Te gustaría encontrarte con el Señor disfrutando de su Palabra, entendiéndola y aplicándola a tu día a día?¿Te gustaría vivir un encuentro con Dios meditando su Palabra, transmitida en la Biblia? Transforma tu vida acercándote al Señor de una manera muy especial, sumergiéndote en algunos de los pasajes más bellos y significativos de las Escrituras, tanto del Antiguo como del Nuevo Testamento, sin miedo. Descubriendo qué te dicen hoy. Cómo pueden cambiarte. Orando a partir de ellos. No es difícil.

Stop Anxiety provides novel new approaches that anybody can use to find anxiety relief and reduce stress, regardless of where you live or what your background is. This book will help you overcome your fears and understand how to feel better, more secure, and more confident that you can handle any situation that comes your way.

If you're really interested in changing your life, stop thinking negative, then you need to listen to this audiobook! Advanced methods to enlarge your vision of things and make it become as you’ve always dreamed about. Your mind will no longer develop negative thoughts, and together you will climb up the latter of success. Enough with the thinking, start acting! This situation you’ve been living in is no longer an option, It’s time to turn around those negative thoughts that always stop you from getting where you want to be.

Foundations is an eight-week goal-setting, accountability, and motivational program tailored to your individual needs, and it will give you the strength to accomplish anything you set your mind to. You have the power to take control of your life and accept no less than you deserve. Foundations will give you the tools to make your life anything and everything that you want it to be.

Help Pete the Pebble find his friends! Pete the Pebble has lost his friends. Listen to the story and help him find his friends.

Discover your ideal retirement lifestyle in just a few weeks, even if you've struggled to find the right path until now! Are you worried your newfound freedom may lead to boredom or a lack of purpose? Do you want to stay vibrant and energized in your post-retirement years? You’re not alone. Many retirees face similar fears, but it doesn't have to be that way. Things to Do in Retirement is the ultimate guide to transforming your retirement into the most exciting chapter of your life!

As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more. I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well. In the following chapters, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life. I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too.

A belief in the afterlife is common to almost every faith and culture around the world. Even people who don't consider themselves spiritual share a fascination in life after death. In this powerful guide narrated by Candida Gubbins, author and intuitive Diane Ahlquist shares her own knowledge of the subject, as well as the views of such religious and spiritual leaders as Edgar Cayce and the Dalai Lama.

Es un libro que te ayudará a aprovechar algunos de los consejos que cambian la vida que el autor adquirió durante su jornada. Con este libro, Martie rinde homenaje a una vida con propósito. Ha aprendido el arte de transformar adversidades y desafíos en una vida aventurera.

Linda Richman, the mother-in-law of comedian Mike Myers - and the inspiration for some of his craziest sketches, offers the type of blunt, no-nonsense advice you probably haven't heard since that bold, brass, always reliable best friend of your youth gave you a breath-of-fresh-air reality check.

What happens when the world around you is spinning with so many questions, hurdles, and problems? How do you get to live the life you have always dreamed of—and reach the goals that you and your family desire? The answer, says author Irvin Schorsch, is through finding the right kind of family-focused fiduciary firm that can be a trusted partner to help you in all aspects of life.

In Financial Tips to Help Kids, author Bukky Ekine-Ogunlana draws on over a decade helping children and their parents and her own experience teaching her own 3 children about money management to offer valuable kids’ money advice that will help them to learn the value of saving for college, budgeting for ‘wants’ like toys and cell phone service and building for financial freedom in the future.