Life Help

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

This step-by-step guide to intermittent fasting covers different methods of fasting, new and old scientific research behind it, the benefits for different body types and the effects it has on your metabolism, hormonal change, and much more. It also includes some example meal plans and recipes, and touches on the history of fasting.

Have you or someone you know struggled with addiction? Do you have a heart for helping people in need? Then look no further than this amazing opportunity to help others get back on track to a fruitful life!

Today, video games are viewed as another form of escapism. A way for people to escape from the stresses of their everyday lives. But like all forms of art, there are some valuable lessons to be learned from our favorite games. In this debut audiobook by author Philip K. Lawrence, you will find nine life lessons he learned from some of the greatest video games to have graced the industry. Not only that, but Philip will also be giving you four simple rules to live by to help you keep developing yourself, but not sacrifice your love for gaming along the way.

We all want more health, happiness, and to experience a high quality of life. It can feel overwhelming at times, but there are many basic habits that we can practice to bring more calmness, stillness and peace into our lives.

I'm sure economists and businessmen all say the same thing, quoting main principles that don't work, especially for people not born into affluent families. Others use complex terms to confuse you so you never reach the same level they are at. Here are real ways to gain wealth in a variety of fields, worded simply. It is easy to understand and highly applicable to many areas in life and various occupations.

Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. You have probably felt stuck at some point in your life and need help, or perhaps, you have asked yourself the following questions: How to stop procrastinating? How to stop feeling afraid? How to manage stress and anxiety? How to be a productive woman? I invite you to listen to this book and take control of your life!

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

La luz de la vaca negra es una fábula que me contó mi madre cuando era un adolescente. Se trata de un niño huérfano y que gracias a su habilidad natural de poderse entender con los animales, se asoció con una vaca de color negro con quien pudo huir en un momento mas crucial de sus existencias. Ambos conocieron lugares maravillosos e increíbles pero lo mas asombroso es que cuando el niño se hizo adulto y sus preocupaciones le trastornaban pudo encontrar respuestas inmediatas debajo de sus pies o enfrente de sus narices.

While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Let these poems remind you of the strength and power of prayer. You will find verses reflecting on the bond that prayer gives us with God. Prayer can be defined as talking with God. Therefore, these poems remind us to ensure we talk with God not just in the bad times of our life but in the good times as well, and He will listen. Please be inspired by these poems about God, the verses that consider God and His authority. Please share these poems with your friends, family, and colleagues, plus anyone who may have misgivings or is questioning the truth that there is a God.

Are you afraid about what your future holds? Are you struggling with one or more things in your life and trying to find a way through? If you answered yes, then this book is for you. Tonya has been through many struggles in her life to help people find a way out of their struggles and have a brighter future. To help you stop the negative chatter in your head. To help you achieve your dreams, goals, and fulfill your purpose.

Linda Richman, the mother-in-law of comedian Mike Myers - and the inspiration for some of his craziest sketches, offers the type of blunt, no-nonsense advice you probably haven't heard since that bold, brass, always reliable best friend of your youth gave you a breath-of-fresh-air reality check.

This Christian collection includes: Destined to Win: Inspiration for Winning in Turbulent Times. The Power of Positive Affirmations: Each Day a New Beginning.

Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep. Through captivating fables and gentle storytelling, children embark on relaxing adventures, meeting characters that inspire calm, focus, and emotional balance.

If you've ever asked yourself why he doesn't love you, whether it was in your head or out loud to a friend, this handy audiobook is the answer for which you've been looking. It's the equivalent of having a nice, quiet (but very logical) talk with a good friend or big sister who loves you and who has been where you are. And of course there are more questions over which we women tend to torture ourselves.

I wrote this book to give you the best strategies and techniques that I have modeled off of the most successful life coaches and show you what I use with my clients to create instant change. It'll give you basic language patterns so you can help someone in any conversation, and it'll show you how to unleash people's personalities. You'll learn state control, what runs every human being's life, and the three steps to help anyone.

The Simple Plan presents a common sense approach to controlling your intake and prioritizing what's important in your life. The information in this book is not a compilation of new health discoveries or part of a new dieting trend. It's a simple, easy to follow, set of guidelines for anyone from beginner to expert.

Getting rid of habits is difficult, but it doesn’t have to feel impossible. The small habits in your life are the ones that create the biggest impact, and if you can take control of those, you’ll be ready to take control of your life. If you want to change your life for the better by making small changes, then listen on. I know what it’s like, feeling as though life had a different plan for me than I wanted, but I realized that many of the things I did day-to-day shaped the way I looked at my own life.