Life Help

Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep. Through captivating fables and gentle storytelling, children embark on relaxing adventures, meeting characters that inspire calm, focus, and emotional balance.

Learn everything you need to know about navigating life after divorce! Are you feeling overwhelmed with different thoughts and feelings following your divorce? Do you often wonder whether parting ways was the right decision? Are you struggling with a lost sense of purpose and identity following your divorce? If you answered “yes” to any of these questions, then this book is for you! Divorce is one of the most challenging transitional periods that one can experience.

I wrote this book to give you the best strategies and techniques that I have modeled off of the most successful life coaches and show you what I use with my clients to create instant change. It'll give you basic language patterns so you can help someone in any conversation, and it'll show you how to unleash people's personalities. You'll learn state control, what runs every human being's life, and the three steps to help anyone.

The Simple Plan presents a common sense approach to controlling your intake and prioritizing what's important in your life. The information in this book is not a compilation of new health discoveries or part of a new dieting trend. It's a simple, easy to follow, set of guidelines for anyone from beginner to expert.

Getting rid of habits is difficult, but it doesn’t have to feel impossible. The small habits in your life are the ones that create the biggest impact, and if you can take control of those, you’ll be ready to take control of your life. If you want to change your life for the better by making small changes, then listen on. I know what it’s like, feeling as though life had a different plan for me than I wanted, but I realized that many of the things I did day-to-day shaped the way I looked at my own life.

A beginner's guide to intermittent fasting. A section of non-traditional methods that allow you to eat all of the foods you enjoy. Find out which method will work best for you, and learn how to add to your life. This is a lifestyle change.

For many in recovery, traditional views of a Higher Power do not resonate. This dissonance left author Buddy C. feeling hopeless. As a result, Buddy entered a cycle of recovery and relapse for over six years. If you are reading this, you, or someone you love, is probably dealing with a life-controlling addiction, even though they have tried to break free. Buddy wrestled with the same dilemma. Buddy tried the 12-step recovery process but found surrendering to a “power greater than ourselves” undefinable and even unattainable.

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or do so many other cool things.... Having a pet dragon is the greatest thing you can ever dream of.... Until he has a little sister...that’s when things will turn upside down! One dragon living in your house is tough, but now there are two! Your dragon doesn’t like his little sister. Not even one tiny bit.... He doesn’t want to share his toys. He’d taunt and tease his little sister. He’d be jealous and afraid that you love the little sister more.

We live in constant fear: fear of being poor - that's why we want more money; fear of being alone - that's why we seek the perfect lover; fear of being fat, because we want to be beautiful. We deal with life as if happiness can be obtained only when the criteria (which we didn't even create) are met. In our constant search for the society's approval, we end up being unhappy. To free yourself from stress, you have to stop that attachment from ruling your life; that's what I am going to teach you in this book.

Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.

A Self-Help History of Western Philosophy: Discover the profound wisdom of Western philosophy and unlock the secrets to improving your life with A Self-Help History of Western Philosophy by Andrew Gross with Vadim Gershteyn. Journey through the teachings of ancient Greek philosophers, delve into the principles of Stoicism and existentialism, explore Renaissance humanism and Enlightenment rationalism, and navigate the complexities of postmodernism.

Do you struggle with understanding your spouse or significant other? Are they just impossible to understand no matter how hard you try? Has your relationship lost its spark and excitement? Well, you're not alone! Lucky for you, I have laid out in this audiobook exactly what you need to do in order to fix your relationship. Take a closer look into why he acts the way he does and why she says the things she says. No more guessing, no more games. Get that new and exciting feeling back that you had when you first met!

Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness - all by your own design.

Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.

The essential companion to Slay in Your Lane [‘Seismic.’ (Sunday Times); ‘A cultural landmark.’ (Daily Telegraph)]. Slay in Your Lane: The Audio Journal is an empowering and practical toolkit for a generation of black British women inspired to find success in every area of their lives. We decided to create Slay in Your Lane: The Journal shortly after our book tour ended last year. After so many events, talking to thousands of women, we realised that the same questions were cropping up again and again.

Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens? Do you feel like each time you try something new, your body works just as hard to counter your efforts to lose weight? After approaching a new diet with diligence and patience for a month or more, do you step on to your scale only to find the pointer at the same place (or greater) than it was before? You are ready to scream and pull your hair out in frustration, right?

OneShot. OneLife. will help you start achieving real and meaningful success in every area of your life. You will learn how to implement five powerful principles, called the Ultimate Success Formula, that have been proven over and over again to help people succeed in the vital areas of money, people, faith, work, and health.

Contained in this self-help audiobook, are the ancient words of wisdom and success principles that have been passed down for generations. These ancient words of wisdom and laws of success provide a framework for you to truly live a better life no matter what your present situation is today. The 12 immutable laws discovered by Pontus, The Silk Merchant, can help anyone to better guide their life and lead a more happy and fulfilled existence today.

Change is going to come whether you are a hairdresser or the CEO of a huge international company, an IT consultant, a nurse, cafe owner, or therapist and if you do not anticipate that change, you will inevitably slip backwards. Just imagine if you had something that gave you the edge, that steered you in the right direction, filtering out erroneous information, leaving you to focus fully on exactly what you need to know.

This short audio on logic argues that logic and science can go hand in hand, and that, by taking observations of perceptions and sensations, and applying logical analysis to them, you have the power to build conceptual models and frameworks that you can use in order to predict what you should do in the future and to reason how to solve the problems in your life.