Life Help
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Auteur(s): Julie Erickson PhD, Neil A. Rector PhD, Robert L. Leahy PhD - foreword
- Narrateur(s): Ann Richardson
- Durée: 6 h et 32 min
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For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age!
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Narrateur(s): Ann Richardson
- Durée: 6 h et 32 min
- Date de publication: 2023-11-28
- Langue: Anglais
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For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Let Your Life Speak
- Listening for the Voice of Vocation, 25th Anniversary Edition
- Auteur(s): Parker J. Palmer
- Narrateur(s): Stephen Bel Davies
- Durée: 3 h et 25 min
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Enjoy the wisdom, compassion, gentle humor, and companionship of a master teacher in a beloved book that has helped hundreds of thousands of people find their way toward meaning and purpose.
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Let Your Life Speak
- Listening for the Voice of Vocation, 25th Anniversary Edition
- Narrateur(s): Stephen Bel Davies
- Durée: 3 h et 25 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Enjoy the wisdom, compassion, gentle humor, and companionship of a master teacher in a beloved book that has helped hundreds of thousands of people find their way toward meaning and purpose.
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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What to Do When Your Child Isn't Talking (2nd Edition)
- Expert Strategies to Help Your Baby or Toddler Talk, Overcome Speech Delay, and Build Language Skills for Life
- Auteur(s): Nicola Lathey, Tracey Blake
- Narrateur(s): Nicola Lathey
- Durée: 11 h et 39 min
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For parents of young children, speech milestones are monumental—from baby babble to first words to full sentences. It's natural to worry when they don't arrive "on schedule" or when your little one seems to lag behind their peers. In What to Do When Your Child Isn't Talking, speech and language therapist Nicola Lathey and journalist Tracey Blake offer parents reassurance and solutions—at a moment when speech delay and regression is more common than ever.
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What to Do When Your Child Isn't Talking (2nd Edition)
- Expert Strategies to Help Your Baby or Toddler Talk, Overcome Speech Delay, and Build Language Skills for Life
- Narrateur(s): Nicola Lathey
- Durée: 11 h et 39 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Speech and language therapist Nicola Lathey and journalist Tracey Blake offer parents reassurance and solutions—at a moment when speech delay and regression is more common than ever....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- Auteur(s): Amanda Baker
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 8 min
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.
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The little voice inside your head
- Écrit par Amanda le 2022-02-17
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 8 min
- Date de publication: 2021-12-27
- Langue: Anglais
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Help Your Dragon Deal with Change: Train Your Dragon to Handle Transitions. A Cute Children Story to Teach Kids How to Adapt to Change in Life.
- My Dragon Books, Book 27
- Auteur(s): Steve Herman
- Narrateur(s): Will Tulan
- Durée: 8 min
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Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, light a campfire, and so many other cool things.... But what if your dragon is afraid of change? What if he doesn’t like his new teacher and her teaching style and refuses to go to school? What if he’s sad because his favorite pool is closed, and he’s afraid to try the newer, bigger pool because of the unknowns? What if he hates to say good-bye to his old soccer team and doesn’t want to join a new one?
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Help Your Dragon Deal with Change: Train Your Dragon to Handle Transitions. A Cute Children Story to Teach Kids How to Adapt to Change in Life.
- My Dragon Books, Book 27
- Narrateur(s): Will Tulan
- Série: My Dragon Books, Livre 27
- Durée: 8 min
- Date de publication: 2019-04-25
- Langue: Anglais
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Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, light a campfire, and so many other cool things....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Understanding Autism
- Potty Training and Personal Care, Help You Child Accomplish Basic Hygiene Tasks: Getting a Haircut, Brushing Teeth, Washing Hands, Bathing, and Much More!
- Auteur(s): Yasmin Akhtar
- Narrateur(s): Alice Wallis
- Durée: 1 h et 32 min
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From the point of view of an experienced professional and a parent, we are going to look at all the different areas of potty training and helping your autistic child learn and practice their personal hygiene skills. This is the second book in a series of books dedicated to helping parents and families of ASD children.
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Understanding Autism
- Potty Training and Personal Care, Help You Child Accomplish Basic Hygiene Tasks: Getting a Haircut, Brushing Teeth, Washing Hands, Bathing, and Much More!
- Narrateur(s): Alice Wallis
- Durée: 1 h et 32 min
- Date de publication: 2021-06-07
- Langue: Anglais
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From the point of view of an experienced professional and a parent, we are going to look at all the different areas of potty training and helping your autistic child learn and practice their personal hygiene skills....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Auteur(s): Barrett Huang
- Narrateur(s): Mathew Prince
- Durée: 1 h et 48 min
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrateur(s): Mathew Prince
- Série: Mental Health Therapy, Livre 2
- Durée: 1 h et 48 min
- Date de publication: 2022-07-13
- Langue: Anglais
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Henry Helps with the Baby
- Henry Helps
- Narrateur(s): anonymous
- Série: Henry Helps
- Durée: 2 min
- Date de publication: 2022-04-04
- Langue: Anglais
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Henry is a good helper! He can even help with his new baby sister....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Ikigai Journey
- A Guide on This Japanese Philosophy and Way of Living That Will Help You Live a More Fulfilling Life
- Auteur(s): Rye Shiro
- Narrateur(s): Steven Myles
- Durée: 33 min
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Finding your ikigai—the thing that makes you jump out of bed in the morning—is one of the most important things you can do for yourself. The concept of ikigai is closely linked to the idea of finding one's passion in life. If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you. In this audiobook, you will learn what Ikigai is all about.
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Ikigai Journey
- A Guide on This Japanese Philosophy and Way of Living That Will Help You Live a More Fulfilling Life
- Narrateur(s): Steven Myles
- Durée: 33 min
- Date de publication: 2023-02-02
- Langue: Anglais
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In this audiobook, you will learn what Ikigai is all about. You will learn about the Japanese philosophy of ikigai and how it can help you lead a more fulfilling life. It will also teach you practical exercises and tools that you can use to find your ikigai....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Positive Children Affirmations
- Positive Daily Affirmations to Help Boost Children's Positive Outlook in Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 44 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you.
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Positive Children Affirmations
- Positive Daily Affirmations to Help Boost Children's Positive Outlook in Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 44 min
- Date de publication: 2016-10-17
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Authentic Self-Confidence: Manifest Your Best Life by Embracing Who You Truly Are
- Metaphysical Self-Help, Book 2
- Auteur(s): Elena G. Rivers
- Narrateur(s): Teagan McKenzie
- Durée: 2 h et 3 min
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Authentic Self-Confidence is a simple-to-follow, seven-step program to help you embrace your uniqueness and be magnetic to your desires. Bridging holistic self-development and timeless metaphysical principles, it’s designed to help you create a life of peace, personal success, and inner freedom. It’s perfect for ambitious souls who love motivational self-help books infused with modern spirituality and the law of attraction.
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Authentic Self-Confidence: Manifest Your Best Life by Embracing Who You Truly Are
- Metaphysical Self-Help, Book 2
- Narrateur(s): Teagan McKenzie
- Série: Metaphysical Self-Help, Livre 2
- Durée: 2 h et 3 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Authentic Self-Confidence is a simple-to-follow, seven-step program to help you embrace your uniqueness and be magnetic to your desires....
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Prix courant: 8,71$ ou 1 crédit
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Life Matters
- Creating a Dynamic Balance of Work, Family, Time, and Money
- Auteur(s): A. Roger Merrill, Rebecca R. Merrill
- Narrateur(s): A. Roger Merrill, Rebecca R. Merrill
- Durée: 4 h et 48 min
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As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.
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Life Matters
- Creating a Dynamic Balance of Work, Family, Time, and Money
- Narrateur(s): A. Roger Merrill, Rebecca R. Merrill
- Durée: 4 h et 48 min
- Date de publication: 2012-05-22
- Langue: Anglais
- As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other....
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Prix courant: 18,44$ ou 1 crédit
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Life Is 10% What Happens to You and 90% How You React
- Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
- Auteur(s): Charles Swindoll
- Narrateur(s): Maurice England
- Durée: 3 h et 14 min
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Life Is 10% What Happens to You and 90% How You React is based on the popular quote by bestselling author Charles Swindoll. Everyone experiences obstacles and hardships, but your actions write your story. Life Is 10% What Happens to You and 90% How You React is a self-help book that teaches listeners how to adapt and believe in a positive mindset while building inner resilience.
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Life Is 10% What Happens to You and 90% How You React
- Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
- Narrateur(s): Maurice England
- Durée: 3 h et 14 min
- Date de publication: 2023-01-17
- Langue: Anglais
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Life Is 10% What Happens to You and 90% How You React is a self-help book that teaches listeners how to adapt and believe in a positive mindset while building inner resilience....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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A Love That Laughs
- Lighten Up, Cut Loose, and Enjoy Life Together
- Auteur(s): Ted Cunningham
- Narrateur(s): Adam Verner
- Durée: 4 h et 37 min
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One of the secrets of a great marriage is laughing together. Couples don't need to choose between work and play, duty and fun, laughter and responsibility. This book will help couples learn how to use fun, humor, and laughter to lighten the load of everyday life, reduce stress, and grow closer together.
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A Love That Laughs
- Lighten Up, Cut Loose, and Enjoy Life Together
- Narrateur(s): Adam Verner
- Durée: 4 h et 37 min
- Date de publication: 2020-02-04
- Langue: Anglais
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One of the secrets of a great marriage is laughing together. Couples don't need to choose between work and play, duty and fun, laughter and responsibility. This book will help couples learn how to use fun, humor, and laughter to lighten the load of everyday life, reduce stress, and grow closer together....
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Prix courant: 22,26$ ou 1 crédit
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Single Mom Self-Help Book About How to Be Financially Independent, and Love of Your Life and Make Your Child Happy
- Auteur(s): Jason D. Lipsey
- Narrateur(s): Raja Spider
- Durée: 3 h et 15 min
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The modern woman has thrown off many of the old stereotypes that held back previous generations. Work and careers, together with the financial freedom and independence they bring, play a far more prominent role now than ever before. But the desire to also fulfill themselves as a mother can often mean a complicated juggling act. This book was written specifically for women who possess a desire to receive joy and pleasure from the realization of their desires, but who are perhaps unsure about the path to take.
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Single Mom Self-Help Book About How to Be Financially Independent, and Love of Your Life and Make Your Child Happy
- Narrateur(s): Raja Spider
- Durée: 3 h et 15 min
- Date de publication: 2020-08-21
- Langue: Anglais
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This book was written specifically for women who possess a desire to receive joy and pleasure from the realization of their desires, but who are perhaps unsure about the path to take....
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Prix courant: 18,74$ ou 1 crédit
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Nothing but the Truth
- The Journey to Meeting, and Mastering Life Lessons from Some of India's Most Powerful People
- Auteur(s): Rishabh Shah
- Narrateur(s): Vijayan Menon
- Durée: 6 h et 5 min
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That’s one lesson Rishabh Shah learnt after he founded I.I.M.U.N. (India’s International Movement to Unite Nations) in 2011. Now, as the world’s largest youth-run organisation, they work with thousands of young people across 220 cities in India and more than 35 countries to put together concourses for school children. The aim is to sensitise leaders of tomorrow about the world, from the Indian lens.
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Nothing but the Truth
- The Journey to Meeting, and Mastering Life Lessons from Some of India's Most Powerful People
- Narrateur(s): Vijayan Menon
- Durée: 6 h et 5 min
- Date de publication: 2024-03-29
- Langue: Anglais
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True leaders don’t create followers. They create more leaders and let them shine.
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Prix courant: 25,76$ ou 1 crédit
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Six Truths
- Live by These Truths and Be Happy. Don't, and You Won't.
- Auteur(s): Sid Garza-Hillman
- Narrateur(s): Roger Wayne
- Durée: 1 h et 40 min
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Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible. Six Truths is simple, accessible, cutting edge, edgy, and, most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small-Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six truths that, if you live by them, will deliver you a happy life.
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Six Truths
- Live by These Truths and Be Happy. Don't, and You Won't.
- Narrateur(s): Roger Wayne
- Durée: 1 h et 40 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Sid Garza-Hillman uses his usual funny, smart, no-BS approach to helping you live your best life....
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Prix courant: 13,00$ ou 1 crédit
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Auteur(s): Christopher B. House
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrateur(s): Kelly McGibbon
- Durée: 5 h et 33 min
- Date de publication: 2021-06-15
- Langue: Anglais
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Past Forward
- How Nostalgia Can Help You Live a More Meaningful Life
- Auteur(s): Clay Routledge PhD
- Narrateur(s): Jay Myers
- Durée: 6 h et 36 min
- Version intégrale
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Performance
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Histoire
Backed by research that overturns the view of nostalgia as “living in the past,” Dr. Clay Routledge shares empowering insights and practices to help you mindfully invoke the full potential of your connection to a cherished past—for resilience, creative inspiration, healthy relationships, and essential support for creating a meaningful future.
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Past Forward
- How Nostalgia Can Help You Live a More Meaningful Life
- Narrateur(s): Jay Myers
- Durée: 6 h et 36 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Backed by research that overturns the view of nostalgia as “living in the past,” Dr. Clay Routledge shares empowering insights and practices to help you mindfully invoke the full potential of your connection to a cherished past....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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7 Things Emotionally Resilient People Do Differently
- What They Do, How They Do It, and How It Can Help You Succeed in Life and Business
- Auteur(s): Akash Karia
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 15 min
- Version intégrale
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Performance
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Histoire
What is the one skill that the world's most successful leaders, athletes, and businesspeople have in common? And, more importantly, how can you harness this skill to achieve greater success, fulfillment, and well-being in your business and personal lives? New research reveals that resilience - more than IQ - is a key factor in determining your success and well-being at work as well as in your relationships. In fact studies show that people with higher levels of resilience have higher productivity, better health, greater morale, higher job satisfaction, and lower stress.
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7 Things Emotionally Resilient People Do Differently
- What They Do, How They Do It, and How It Can Help You Succeed in Life and Business
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 15 min
- Date de publication: 2016-05-16
- Langue: Anglais
- New research reveals that resilience - more than IQ - is a key factor in determining your success and well-being at work as well as in your relationships....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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