Life Help

This book is ideal for somebody who wants to learn the best ways to organize life and get everything back to efficient, working order. This book offers an incredible beginning stage and will provide you with a mental diagram of the essential procedures that will prompt you towards better life organization.

Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children! This audiobook uses positive affirmations specifically created to help your child cultivate mindfulness skills, build resilience, and promote the habit of positive self-talk.

Having faith isn't an all-or-nothing situation and we all deserve to enjoy the parts that bring us comfort. In Have a Little Faith, Kate reveals for the first time the surprising truth about what faith means to her and how, ultimately, it can make us all happy. Kate is not your average vicar; in fact, she says herself that believing in the resurrection is 'a bit bonkers' so, whether you believe in God, the universe's plan or simply the goodness of humanity, Kate argues that having belief equals having hope, and we all deserve to feel hopeful.

Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.

You have potential, even if it’s hidden. You have talent, even if you’re afraid to use it. Your dreams just might change the world if you only believe the truth: I’m possible. Internationally known celebrity photographer and philanthropist Jeremy Cowart shares his powerful story of transcending the traditional, following his ideas into a life lived in the fullness of possibility.

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little audiobook is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilise your skills and strengths to cope and recover from problems and setbacks, and learn to recognise unhealthy coping mechanisms.

Feeling weighed down by all your responsibilities and the constant pressures of your personal and professional life? Well, there's no time like the present to lighten your load. Let Richard J. Leider and David A. Shapiro show you how to let go of excess baggage and create your own vision of happiness and success. You'll learn how to balance work, love, and purpose by "unpacking" your physical, emotional, and intellectual luggage and "repacking" it to make the most of your life's journey.

"How can I live a spiritual life every day?" Frederic and Mary Ann Brussat believe that we can read the text of our lives and of the world around us for sacred meaning. All we need is spiritual literacy, and they illustrate their point with an enthralling treasury of brief "aha!" passages from such writers as Maya Angelou, Thich Nhat Hanh, and many more.

Find your calling and move forward in your life and career. Are you tired of feeling confused and unable to choose what to do? Have you read What Color is Your Parachute or similar books and still feel unclear? Are you asking yourself if you need a promotion, a bigger job, or a side hassle to feel fulfilled? Have you been excited about an idea for a new job or a business only to find yourself overwhelmed and dropping it? It’s time to align your passion, experience, talents and skills with the work that gets you excited to wake up in the morning!

Approximately 100 million Americans suffer from chronic pain, and many of them use prescribed painkillers to treat it. It's a dangerous course that may lead to dependency, addiction, and, paradoxically, increased pain. Opioid overdoses kill more people than car accidents and cocaine and heroin addictions combined.

One in three will experience a significant trauma in their life. Brilliantly read by author and army Apache pilot Lt. Col. Brian L. Slade, experience the war from the cockpit as he shares his experience with trauma in Afghanistan.

Change is going to come whether you are a hairdresser or the CEO of a huge international company, an IT consultant, a nurse, cafe owner, or therapist and if you do not anticipate that change, you will inevitably slip backwards. Just imagine if you had something that gave you the edge, that steered you in the right direction, filtering out erroneous information, leaving you to focus fully on exactly what you need to know.

In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment. Drawing from years of research, personal experiences, and practical wisdom, Carter provides a roadmap to break free from the cycle of obsessive thoughts and pave the way for a more mindful and intentional existence.

Having a pet dragon is very fun! You can train him to roll over, sit, and play. You can ask him to light your campfire on a camping trip. Or you can tell him to candle a birthday cake and many other cool things. But what if your dragon is always afraid to try new things? Whether it’s learning to swim, eating new food, talking to new friends, or trying to learn a new skill set, he always refuses and always says, “Tomorrow!” What do you do? You teach him to overcome his fears! You teach him to embrace change, get out of his comfort zone, see what he’s missing, and to have fun!

What do you do when your little dragon thinks the world is just out to get him? You teach him to adjust his attitude! How? Get this audiobook and learn how! Fun, cute, and entertaining, this is a must-have audiobook for children and parents to teach kids about changing negative behaviors and adjusting attitude.

Living the Message has descriptive copy which is not yet available from the Publisher.

Zen Buddhist monks don't know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir.

人生の「設定」を変えれば、飛躍的な成長が手に入る。行動を起こすべきときは、常に今だ。

Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation. Covering topics including mental health, social media, suicide, sexting, gender identity, substance abuse (with a chapter focusing on vaping), and more, Jessica Peck's book will encourage and strengthen all parents.