Life Help

Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.

The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.

What is the purpose of your life? Is it to be rich in things or experiences? At the end of the day, it is the amount of balance you have between the four pillars of the good life: health, wealth, love, and happiness that can give you the fulfilling life that you need. Listen to YouTube's Mike Vestil's origin story and how he became the person he is today and how you too can get the body you want, the income you want, the relationships you want, and ultimately, the happiness that eludes us all.

Getting fluent in the language of emotions is guaranteed to improve your life. Discover the basics of controlling and “hacking” your emotions so that you can get more from your life.   

Are you sick and tired of making a promise or decision to yourself that could potentially change your life, but struggle to follow through? Are you tired of having a complete lack of self-restraint and get easily distracted and side-tracked by temptations? Have you tried everything under the sun to improve your willpower and self-discipline but nothing seems to work out for you, or you simply run out of willpower before you can see results?

In this stirring book, author, blogger, and lifestyle entrepreneur Tal Gur offers his own transformational journey as an inspiring example and practical guide to implementing the art of fully living to its fullest potential. You'll learn how to actualize your potential by forging all aspects of your life through the process built into your life goals. Once you discover "the art of fully living", there is no going back; it will feel unacceptable to settle for less than your dreams - and what's more, you'll dream even more wildly, aspiring to action with greater clarity of purpose, broader horizons of possibility, and holistic vision across all areas of your life.

If you feel overwhelmed, stressed, and like you constantly have a huge weight on your shoulders, odds are you need to declutter your life. Decluttering is highly necessary in today’s world, but what is not always known is how to recognize the point at which you need to start. You also need to know how to do it and what to look for to know if it’s working. This audiobook has all that and more. We break it down to a level almost anyone can apply to his or her unique circumstances. 

Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.

The 3 Effective Steps to Rebuild Your Life talks about three important principles that can help a person rebuild their life as part of their personal development. Whether we find ourselves in a situation where we have experienced the death of a loved one, divorce, the break-up of a love relationship, the loss of a job, or starting a new life in a host country, we need to rebuild ourselves and move forward. In order to rebuild one's life for whatever reason, it is imperative to make peace with one's past, to update one's state of mind, and finally to feed one's appetite. 

By following the suggestions in this audiobook, you can create the life you imagine. Yes, you really can! You don't have to attend counseling, recruit others, pay dues, or join a support group. Think of your life as a movie. You are the star, director, writer, and producer of your life. If you don't like your current scene, write a new script, and live the life you imagine. 

人生の「設定」を変えれば、飛躍的な成長が手に入る。行動を起こすべきときは、常に今だ。

Decluttering your house can seem like a daunting task. It’s hard to know where to begin. Your home is such an important project as you spend so much time there. It becomes a reflection of you. A clean and tidy home means a clean and tidy mind. But most people aren’t equipped with the discarding skills to clear out the clutter, or the design ideas to create that sleek, minimalist yet warm feel for themselves.

The alpha male is the kind of guy who gets first class treatment in high places even when hasn't really paid for premium treatment. He has an aura of power and exerts authority by the way he looks, the way he carries himself when alone or around other people. Being an alpha male is more than just getting laid whenever and wherever you want, and is more about taking responsibility for your actions. Being an alpha male isn't a one day kind of thing.

God longs to connect with your child through his word. You want your kids to grow up knowing the truth about God, but don't have time. You want your kid to hear the truth about how awesome it is that God created them, and how much he loves them.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

Having a pet dragon is very fun! He can sit, rollover, and play… He can candle a birthday cake, lit a campfire, or so many other cool things… But what if your dragon has trouble staying focused? What if he won't pay attention to his teacher in class and often look out the windows watching clouds go by instead? What if he often daydreams when the teacher is teaching? What if he is easily distracted during his soccer game? What if he always has trouble staying on task at home? What should you do? You teach him to focus!

Having a pet dragon is very fun. You can teach him sit, roll over, and play. He can put a candle on a birthday cake, light a campfire, and so many other cool things. But what if your dragon doesn’t want to follow instructions? What if he always to want to do things his way - often the wrong ways? What if he’s so frustrated because everything he did always went wrong? You teach him to listen and follow instructions.

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the "expected" death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.

Pеорlе thіnk ѕuссеѕѕ соmеѕ frоm good luck оr enormous tаlеnt, but many successful реорlе achieve thеіr ассоmрlіѕhmеntѕ more ѕtrаіghtfоrwаrdlу: through self-discipline, habits, gоаl setting, and mаnаgеmеnt. Self-discipline is more ѕресіfісаllу about уоur ability tо соntrоl уоur desires and іmрulѕеѕ іn an аttеmрt tо stay focused оn whаt nееdѕ tо gеt dоnе tо achieve thаt gоаl ѕuссеѕѕfullу.

This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.