Life Live Loss

In You Have the Power to Change Your Life: Guide to Live Better: Health you will find nine of the most powerful knowledges, habits and simple techniques tested to restore your natural health. Our body is an almost perfect machine, but due to our diet, passive life and bad habits, we can feel how we lack energy, our digestions are not easy, nor frequent visits to the bathroom, among many other imbalances. If this way of eating and living becomes a frequent one, we will soon see the negative effects on our health and well-being.

Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is, at its best, a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern times.

Jeder scheint in Eile zu sein und sucht heutzutage nach Wegen zur Gewichtsabnahme. Eine Vielzahl von Angeboten aus den Bereichen Ernährung, Gesundheits- und Nahrungsergänzungsmittel, körperliche Fitness und verschiedene Trainingsworkshops überschwemmen den gesamten Gesundheits- und Fitnessmarkt. All dies verursacht Kosten und Aufwand für Sie und erweist sich meist als nicht so effektiv, wie diese Vermarkter in ihren glamourösen Anzeigen versprochen haben. Es gibt jedoch eine dauerhafte Lösung, auf die viele heute zurückgreifen.

Exhausted after feeling the same year after year? Discover the plan that will get you to stop the binge this year. No control? Uncover the truth that you need to get you back to healthy habits with minimal effort. Unearth this powerful strategy on how to change up not only binge eating but all aspects of your life and become the person you were meant to be. Delve into the secrets as to how why what you are currently doing is not working. Why is this book different? We’re not here to be your friend. We are not here to give you light suggestions.

According to NEDA, people with binge eating disorders have a sixfold increase in mortality rates. We cannot let you become one of them.

Have you tried all the latest fad diets, yet you haven’t seen any lasting results? Do you need a new eating schedule? Then you should turn to intermittent fasting. It’s an easy and simple way to get healthy and lose some weight. This audiobook is here to teach you about the amazing world of intermittent fasting. With intermittent fasting, your body will turn into a fat-burning machine to help you lose weight.