Life Motivation

This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.

The Universe has a dream for you. Are you ready to live it? Let master coaches Erin Aquin and Steve Haase teach you how to superabound in the most important areas of your life. If you’ve ever felt a nudge towards greater purpose and impact, this book will help you live it. Most people either dismiss this calling as being too hard or pursue goals they think society will be impressed by. But when you learn to superabound, you become one of the few who actually sets a vision for life and lives it, which frees you to have the impact you truly desire.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

An inspiring rags-to-riches guide to achieving success in life and business by the founder of Myprotein®. How did a working-class 23-year-old, who left school with almost no qualifications, launch a business with just a £500 overdraft and turn it into more than £350 million? In Bootstrap Your Life, Oliver Cookson shares how he was able to build Europe's number one online brand using nothing more than his own limited resources and the right mindset.

Feeling weighed down by all your responsibilities and the constant pressures of your personal and professional life? Well, there's no time like the present to lighten your load. Let Richard J. Leider and David A. Shapiro show you how to let go of excess baggage and create your own vision of happiness and success. You'll learn how to balance work, love, and purpose by "unpacking" your physical, emotional, and intellectual luggage and "repacking" it to make the most of your life's journey.

Be the best version of you that you can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Chelsea Cruz-Alvarez answers all of these questions and more. Chelsea overcame adversity to become a source of hope for thousands of young people, and now draws from her personal experience and her intuitive wisdom to inspire you. In this book, Chelsea will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

In a world of hustle culture and burnout, women don’t want to lean in, they want to lie down. Now more than ever, women are looking to leave the corporate grind to break out into their own entrepreneurial ventures in a way that feeds their life rather than consumes it. But they don’t know exactly where to start. Kathleen Griffith has been in these exact shoes. When she set out to launch her own business she found that the women’s business space was big on “go, girl” messages, but short on the gritty details of actually building a business.

"Your story is your life," says Loehr. As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving.

Mastery is a dynamic experience of being fully present and proficient with the Now. Now is where you truly connect with your relationships, work, mission, goals and intentions to create a life you love. Mastery is your commitment to continually growing toward your vision of your best life. Mind Body Life Mastery is 'productivity plus so much more'. It's about Creating a Ruckus and becoming a Change Agent in the process.

Up to 49 percent of the population have anxiety or panic disorder, and up to 7 percent seek treatment for depression. First of all, don't be ashamed. Having depression, anxiety, or a panic disorder isn't a sign of laziness or weakness. It's not your fault - just like a cold or a broken leg aren't your fault either. You're a strong, amazing person, but your brain chemicals have gotten out of balance and keep making you unhappy. But it doesn't have to be that way!

If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies. Trust and superficial intimate relationships are common in adulthood for many survivors. You will discover the tool that helped the author to lower the effects of the trauma and brought her to the emotional state needed to deal with every aspect of life.

365 Days of Abundance is a truly inspirational daily devotional that will help you create abundance in every aspect of your life. Health, wealth, wisdom, and true happiness are all within your reach. Discover joy, inspiration, overwhelming gratitude, and overflowing abundance; discover your heart’s burning desire and translate that desire into real success.

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.

The law of attraction tells us that whatever we focus our attention on, consciously or not, we attract into our lives. Think happy thoughts, enjoy happy experiences. And vice versa. The best-selling Begin with Yes introduces the law of action, a principle that reverses the order - and is equally powerful: What we do affects how we think and the kinds of experiences we have. When we take small, manageable steps, we feel more positive, and our lives flow more smoothly. Begin with Yes is all about setting things in motion and opening new doors. Getting unstuck.

From the creator of The Abundant Life Devotional Journal and the renovation and design YouTube channel "Girl and The Word", Forever Home is a moving perspective on belonging, reckoning with the past, and living abundantly.

In order to make dreams come into reality, it takes an awful lot of determination, willpower, motivation, self-discipline, and self-belief. Exercising self-discipline can make the difference between an averagely talented person doing something amazing with their lives and a naturally talented person realizing very little of their potential. This book is written for ambitious, determined men and women who want to achieve everything that is possible for them in life.

You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. And over 640 more quotes from Marcus Aurelius. Increase your wisdom tenfold by listening to golden nuggets dropped by this roman emperor.

It’s time to stop making excuses. You’ve always wanted to be the guy who gets the girl, the career, the fancy car, and friends who hang on his every word. You want to be a real man, and this guide will help you become one. Walk through that process from start to finish, and take the steps to become the alpha male that every woman wants and every man wants to be.

What if searching for “the one” is getting in the way of your journey of self-discovery? What if singlehood wasn’t just a stepping stone to marriage? As a single 20-something in search of answers to these questions, author and entrepreneur Esther Marie leans into self-discovery and finds a life of boundless adventure. Living in the tension of uncertainty about the future, Esther chronicles eight years of her life, including awkward dating stories, solo travels, deconstructed beliefs, refueled faith, a near-death encounter with a bear, and way too many camping trips.

The sun gives forth to us heat and light rays, without which this old world could never be. Glory to warmth and light, which are power and wisdom shed upon us.