Life Motivation

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today.

As another year unfolded, lifestyle blogger and mom of three Miranda Anderson realized she felt weighed down by the mass of belongings her family had been accumulating. In an effort to pare down and cultivate a deeper sense of gratitude and abundance in their lives, she and her husband decided to embark on a minimalism challenge, where they would stop all unnecessary shopping for one year. It meant learning to use what they already had and being more creative.

Can you remember the utter delight of playing chase, flying a kite, or getting messy with a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on more than 20 years of neuroscientific research and clinical practice, psychotherapist Joanna Fortune has discovered that play is central to the human experience–and is the key to living a happier, joyful life.

The financier, Georgetown University professor, and former White House advisor teaches you how to find meaning, balance, and purpose throughout your career while reaching the highest levels of professional achievement - how to do well without losing yourself. Throughout his illustrious career, J. Douglas Holladay has taught generations of executives, as well as students in his popular MBA course at Georgetown, how to use a holistic approach to defining and reaching success in life and business.

What is enough? Time enjoyed slowly. Choices made intentionally. Life lived gracefully. With minimalist and slow living writer Jessica Rose Williams as your guide, build a curated, simpler, more intuitive life founded on your personal values and desires. At 25, Jessica was diagnosed with cervical cancer. The shock compelled her to question her fast-paced, consumerist lifestyle, one designed around pleasing others. Enough is her heartfelt story of turning away from a life of regret, and it is also an invitation for you to begin your own transformation.

What is the little voice in your head like? Does it encourage and support you to be the best person you can be? Or does it nag and bully you constantly? Does it say you’re not smart enough, attractive enough, good enough, and that nobody likes you? If you’re like many people, your internal monologue is made up of harsh, discouraging thoughts. This inner critic integrates into your psyche, creating patterns of negative thoughts that wear you down until you accept their sharp words as reality.

Do you ever feel like you’re meant for more, but aren’t sure what your passion is, or where to start with creating your dream life? In this book, learn how to design your brightest life, move through any fears and doubts holding you back, and bring your dreams to life.

¿Qué te propones ser y hacer en los próximos diez años? Todos hemos temido en algún momento responder a esta pregunta. A fin de cuentas, enfrentarla con todas sus implicaciones significa abandonar las inseguridades, hacernos responsables de nuestras decisiones y dejar de asumir a ciegas los valores, rutas y experiencias de las personas que conocemos y admiramos.

Whether you are looking for awesome motivational quotes to attract happiness to your life, nurture positivity and inspire your life or whether you are simply looking for some excellent quotes to enhance your knowledge and hone your writing skills, or whether you are just looking for something interesting to spend your time productively, you will find a nice collection of carefully sorted inspiring happiness quotes in this book.

Do you want to take control of your emotions and achieve the best results in life? Do you want to develop a champion mind-set like a winner? Lack of confidence in yourself can affect everything from the way you view your career to the way you conduct relationships. You may also develop unhelpful habits, such as smoking and drinking too much, as a way of coping with life.

A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

Discover how you can unlock life’s secrets to become the person you crave to be. You will be gently guided and supported on your road to self-discovery.

You have potential, even if it’s hidden. You have talent, even if you’re afraid to use it. Your dreams just might change the world if you only believe the truth: I’m possible. Internationally known celebrity photographer and philanthropist Jeremy Cowart shares his powerful story of transcending the traditional, following his ideas into a life lived in the fullness of possibility.

The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want and nothing less. It's about understanding what causes motivation and self-discipline and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We attack this issue of you versus yourself from every possible angle, and you will be well-armed to face your lazy and procrastinating ways.

There is an awesome human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your awesome human and become the best version of yourself - with courage and compassion.

Struggling to get the results you’re striving for? Discover a powerful mind-science fusion to smash your goals and skyrocket your lifestyle. Can’t seem to bust through plateaus? Want to level up but keep falling down? Wish you could stop the self-sabotage? Founder and CEO of Inner Matrix Systems, Joey Klein has specialized for over 20 years in helping high-achievers master the inner game of performance. Now he’s here to share his proprietary methods to help you maximize your outcomes and reap sustainable rewards.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

How do you improve your own life? You find a way to deal with the challenges life throws your way...which is always easier said than done. By listening to Fundamism: Connecting to Life Through F.U.N. you're one step closer to feeling more joy and fulfillment in your life.

Protect yourself from burnout and find the balance you've been craving in this chaotic world. Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time.

Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Listeners can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The audio features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.