Life Motivation
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Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- Auteur(s): Edward Sullivan
- Narrateur(s): Jim Rising
- Durée: 3 h et 7 min
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No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.
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Retraining Your Brain with Cognitive Behavioral Therapy
- CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
- Narrateur(s): Jim Rising
- Durée: 3 h et 7 min
- Date de publication: 2019-07-17
- Langue: Anglais
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No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A sutil arte de ligar o f*da-se
- Uma estratégia inusitada para uma vida melhor [A Counterintuitive Approach to Living a Good Life]
- Auteur(s): Mark Manson
- Narrateur(s): Zeca Lima
- Durée: 6 h et 27 min
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Coaching, autoajuda, desenvolvimento pessoal, mentalização positiva—sem querer desprezar o valor de nada disso, a grande verdade é que às vezes nos sentimos quase sufocados diante da pressão infinita por parecermos otimistas o tempo todo. É um pecado social se deixar abater quando as coisas não vão bem. Ninguém pode fracassar simplesmente, sem aprender nada com isso. Não dá mais. É insuportável. E é aí que entra a revolucionária e sutil arte de ligar o foda-se.
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A sutil arte de ligar o f*da-se
- Uma estratégia inusitada para uma vida melhor [A Counterintuitive Approach to Living a Good Life]
- Narrateur(s): Zeca Lima
- Durée: 6 h et 27 min
- Date de publication: 2023-03-21
- Langue: Portugais
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Chega de tentar buscar um sucesso que só existe na sua cabeça. Chega de se torturar para pensar positivo enquanto sua vida vai ladeira abaixo. Chega de se sentir inferior por não ver o lado bom de estar no fundo do poço....
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Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Well Designed Life
- 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life
- Auteur(s): Kyra Bobinet MD MPH
- Narrateur(s): Kyra Bobinet
- Durée: 6 h et 55 min
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"I know what I should do. I just don't know why I don't do it." This phrase captures a universal human experience - we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do - and how we can change. We are living in the age of design - and designers are the new rock stars.
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Well Designed Life
- 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life
- Narrateur(s): Kyra Bobinet
- Durée: 6 h et 55 min
- Date de publication: 2016-07-08
- Langue: Anglais
- "I know what I should do. I just don't know why I don't do it." This phrase captures a universal human experience - we can't always get ourselves to do what we know is best for us....
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Prix courant: 25,00$ ou 1 crédit
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Choreograph Your Life
- Life Transforming Lessons Learned Through the Art of Dance
- Auteur(s): Sonia Kyriacou
- Narrateur(s): Kate Martin
- Durée: 55 min
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In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance! In her new book Choreograph Your Life, author, esteemed choreographer, and world-class dancer Sonia Kyriacou reveals the transformative impact that dance has had on her life.
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Choreograph Your Life
- Life Transforming Lessons Learned Through the Art of Dance
- Narrateur(s): Kate Martin
- Durée: 55 min
- Date de publication: 2021-05-24
- Langue: Anglais
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In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Boston Rob Rulebook
- Strategies for Life
- Auteur(s): Robert C. Mariano
- Narrateur(s): Robert C. Mariano
- Durée: 1 h et 21 min
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Boston Rob Mariano gained notoriety from his exploits on the hit CBS reality show Survivor. The four-time player also gained a great deal of respect for his physical capabilities, social awareness, and his strategic, outside-the-box way of thinking. Now, Mariano has compiled a list of personal life lessons in his first book, The Boston Rob Rulebook: Strategies for Life.
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The Boston Rob Rulebook
- Strategies for Life
- Narrateur(s): Robert C. Mariano
- Durée: 1 h et 21 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Boston Rob Mariano gained notoriety from his exploits on the hit CBS reality show Survivor. The four-time player also gained a great deal of respect for his physical capabilities, social awareness, and his strategic, outside-the-box way of thinking....
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Prix courant: 8,71$ ou 1 crédit
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Summary, Analysis, and Review of Mark Manson's The Subtle Art of Not Giving a F--k
- A Counterintuitive Approach to Living a Good Life
- Auteur(s): Start Publishing Notes
- Narrateur(s): Michael Gilboe
- Durée: 26 min
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Please note: This is a key takeaways and analysis of the book and not the original book. Mark Manson, a massively successful dating advice and travel blogger, has written The Subtle Art of Not Giving a F--k to address what he perceives as a major gap in the self-help market.
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Summary, Analysis, and Review of Mark Manson's The Subtle Art of Not Giving a F--k
- A Counterintuitive Approach to Living a Good Life
- Narrateur(s): Michael Gilboe
- Durée: 26 min
- Date de publication: 2017-06-22
- Langue: Anglais
- Please note: This is a key takeaways and analysis of the book and not the original book....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Joy of Retirement
- Finding Happiness, Freedom, and the Life You've Always Wanted
- Auteur(s): David C. Borchard, Patricia A. Donohoe
- Narrateur(s): Sean Pratt
- Durée: 11 h et 19 min
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Author David Borchard has been helping adults rejuvenate their careers and lives for 30 years. In The Joy of Retirement, he shows you how to reinvent yourself and achieve the kind of fulfillment and meaning you have always dreamed of in your life. Now, you can start crafting your future and discovering your passions.
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No docs
- Écrit par Ted le 2019-01-01
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The Joy of Retirement
- Finding Happiness, Freedom, and the Life You've Always Wanted
- Narrateur(s): Sean Pratt
- Durée: 11 h et 19 min
- Date de publication: 2008-10-23
- Langue: Anglais
- David Borchard has been helping adults rejuvenate their careers and lives for 30 years. Here, he shows you how to reinvent yourself and achieve fulfillment and meaning....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Follow Your Heart
- Finding Purpose in Your Life and Work
- Auteur(s): Andrew Matthews
- Narrateur(s): Andrew Matthews
- Durée: 3 h et 51 min
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Follow Your Heart is about doing what you love and finding peace of mind. It is about dealing with disasters and not blaming your mother! It is about how happy people think, why rich people make money - even by accident - and it's about what losers do, and how not to be like them!
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Follow Your Heart
- Finding Purpose in Your Life and Work
- Narrateur(s): Andrew Matthews
- Durée: 3 h et 51 min
- Date de publication: 2012-07-26
- Langue: Anglais
- Follow Your Heart is about doing what you love and finding peace of mind....
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Prix courant: 18,35$ ou 1 crédit
Prix réduit: 18,35$ ou 1 crédit
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Thriving After Your Stroke: Rebuilding the Mind and Body to Create a Meaningful Life
- Auteur(s): Steven R. Edgley MD
- Narrateur(s): John N. Gully
- Durée: 6 h et 31 min
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Each of us lives on the thin line between chaos and order. Having a stroke thrusts you and the family who loves you into a magnitude of chaos unlike anything you have previously experienced. The trauma may seem to turn your life upside-down as you are forced to yield control to a cadre of new care specialists, and when the dust settles you may find that a portion of your brain has turned to ashes. It may take years to put the chaos behind you and find your way back to the balance of that thin line. Thriving After Stroke teaches the way out of that excruciating situation.
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Thriving After Your Stroke: Rebuilding the Mind and Body to Create a Meaningful Life
- Narrateur(s): John N. Gully
- Durée: 6 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Having a stroke thrusts you your family who loves you into a magnitude of chaos unlike anything you have previously experienced. In this book, you will find a road map to restore order to your life, gain resiliency, and tap the power of nature and recreation to help you and your family....
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Prix courant: 25,00$ ou 1 crédit
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111 Invitations
- Step in to the Full Richness of Life
- Auteur(s): Barb Klein
- Narrateur(s): Barb Klein
- Durée: 2 h et 35 min
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111 Invitations reminds us that peace can be created in the midst of whatever life offers and that moments of unrest are natural and temporary. The reality we create is up to us. The greatest invitation is to boldly step into the full richness of life, with all of its uncertainty, glory, and pain to live life wholeheartedly.
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111 Invitations
- Step in to the Full Richness of Life
- Narrateur(s): Barb Klein
- Durée: 2 h et 35 min
- Date de publication: 2022-10-19
- Langue: Anglais
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111 Invitations reminds us that peace can be created in the midst of whatever life offers and that moments of unrest are natural and temporary. The reality we create is up to us....
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Prix courant: 8,71$ ou 1 crédit
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Don't Give a Sh*t & Succeed
- Stoic Meditations for Men to Design an Easy Life
- Auteur(s): Cairo Copeland
- Narrateur(s): Cairo Copeland
- Durée: 2 h et 15 min
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Do the most stressful things in life feel beyond your control? People pleaser? Stressed out? Overbooked? Not getting the life experiences you wish? For many good-hearted people, their empathy for others and their causes weighs them down and holds them back in life. What if much of the worry in life is 100 percent unnecessary?
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Don't Give a Sh*t & Succeed
- Stoic Meditations for Men to Design an Easy Life
- Narrateur(s): Cairo Copeland
- Série: The Missing Manuals to Male Success, Livre 7
- Durée: 2 h et 15 min
- Date de publication: 2021-02-25
- Langue: Anglais
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Do the most stressful things in life feel beyond your control? People pleaser? Stressed out? Overbooked? Not getting the life experiences you wish? For many good-hearted people, their empathy for others and their causes weighs them down and holds them back in life....
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Prix courant: 8,71$ ou 1 crédit
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P.S. I Made It
- Finding Radical Joy After a Lifetime of Trauma
- Auteur(s): Dawn Taylor
- Narrateur(s): Dawn Taylor
- Durée: 6 h et 17 min
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Having struggled with gut-wrenching depression, a broken back, sexual abuse, a severe eating disorder, attempted suicide, and a brain aneurysm - all before she was 18 - Dawn learned to become a fighter and survivor. Her deepest desire is to turn everyone she meets into their own rock star through her strategy based coaching practice.
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P.S. I Made It
- Finding Radical Joy After a Lifetime of Trauma
- Narrateur(s): Dawn Taylor
- Durée: 6 h et 17 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Having struggled with gut-wrenching depression, a broken back, sexual abuse, a severe eating disorder, attempted suicide, and a brain aneurysm - all before she was 18 - Dawn learned to become a fighter and survivor....
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Prix courant: 25,00$ ou 1 crédit
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Addicted to Unhappiness
- How Hidden Motives for Unhappiness Keep You from Creating the Life You Truly Want, and What You Can Do
- Auteur(s): Martha Heineman Pieper PhD, William J. Pieper MD
- Narrateur(s): Tracy Hall
- Durée: 6 h et 59 min
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Everyone is born with the potential to live fulfilled lives, but many of us find it difficult to realize that potential. Best-selling authors Martha and William Pieper will help you understand how you unknowingly became an addict to unhappiness. Using real-life examples drawn from their clinical experience, the authors provide insights and effective strategies that will help you choose and maintain the happiness you deserve.
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Addicted to Unhappiness
- How Hidden Motives for Unhappiness Keep You from Creating the Life You Truly Want, and What You Can Do
- Narrateur(s): Tracy Hall
- Durée: 6 h et 59 min
- Date de publication: 2019-12-12
- Langue: Anglais
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Everyone is born with the potential to live fulfilled lives, but many of us find it difficult to realize that potential. Best-selling authors Martha and William Pieper will help you understand how you unknowingly became an addict to unhappiness....
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Prix courant: 25,00$ ou 1 crédit
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Clear Goals: What Do You Really Want to Achieve in Life?
- Ultimate Success Through Personal Goal Planning in 4 Steps
- Auteur(s): Patrick Drechsler
- Narrateur(s): Casey Wayman
- Durée: 3 h et 22 min
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Talent and intellect are undoubtedly valuable assets, and luck may have played a role as well. However, today's successful people have mastered the skill of creating and then attaining goals. The good news is that the capacity to behave intentionally and achieve your goals can be learned. Patrick Drechsler explains how in this book. In a method that has been tried and proven many times, he leads listeners on an exhilarating trip in four phases, at the conclusion of which they may finally fulfill their own goals.
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Clear Goals: What Do You Really Want to Achieve in Life?
- Ultimate Success Through Personal Goal Planning in 4 Steps
- Narrateur(s): Casey Wayman
- Durée: 3 h et 22 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Patrick Drechsler explains leads listeners on an exhilarating trip in four phases, at the conclusion of which they may finally fulfill their own goals...
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Prix courant: 18,50$ ou 1 crédit
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God Never Blinks
- 50 Lessons for Life's Little Detours
- Auteur(s): Regina Brett
- Narrateur(s): Regina Brett
- Durée: 5 h et 55 min
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Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way.
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God Never Blinks
- 50 Lessons for Life's Little Detours
- Narrateur(s): Regina Brett
- Durée: 5 h et 55 min
- Date de publication: 2010-04-13
- Langue: Anglais
- Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life ....
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Prix courant: 25,24$ ou 1 crédit
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The 100 Thing Challenge
- How I Got Rid of Almost Everything, Remade My Life, and Regained My Soul
- Auteur(s): David Bruno
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 18 min
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In The 100 Thing Challenge, Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life's possessions down to 100 things in one year. It's also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.
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The 100 Thing Challenge
- How I Got Rid of Almost Everything, Remade My Life, and Regained My Soul
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 18 min
- Date de publication: 2020-02-28
- Langue: Anglais
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In The 100 Thing Challenge, Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything....
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Prix courant: 17,81$ ou 1 crédit
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Curating Your Life
- Ending the Struggle for Work-Life Balance
- Auteur(s): Gail Golden
- Narrateur(s): Sandra Murphy
- Durée: 5 h et 51 min
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Curating your life means selecting those activities that are most important, meaningful, and joyful for you and fiercely focusing your energy on those endeavors. It also means putting a whole bunch of stuff in the back room, to be reconsidered at another time. Curating your life means sorting your activities into three categories: the things you are not going to do, at least not right now; the things you will be mediocre at; the things you will be great at. This is not simple. But the payoff is amazing. Living a well-curated life is doable.
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Entitled!
- Écrit par Utilisateur anonyme le 2024-01-20
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Curating Your Life
- Ending the Struggle for Work-Life Balance
- Narrateur(s): Sandra Murphy
- Durée: 5 h et 51 min
- Date de publication: 2020-07-15
- Langue: Anglais
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Living a well-curated life is doable. You get to succeed at the things that really matter to you, and you still get to enjoy life. Join Gail Golden on a tour of how to curate your life for success, happiness, and fulfillment....
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Prix courant: 30,30$ ou 1 crédit
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Living Every Minute
- Dr. Tim's Pillars for Creating a Spectacular Life
- Auteur(s): Tim Reynolds MD
- Narrateur(s): Tim Reynolds MD
- Durée: 6 h et 55 min
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From Green Beret training, travel adventures to 63 countries, being a highly successful emergency medicine doctor, to raising five thriving children and living out the greatest love story every told, Dr. Tim Reynolds has accumulated a lifetime of experiences. Now he wants to share the blueprint of how to get out of the "zombie life" and create spectacular for you and for your family.
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Living Every Minute
- Dr. Tim's Pillars for Creating a Spectacular Life
- Narrateur(s): Tim Reynolds MD
- Durée: 6 h et 55 min
- Date de publication: 2021-08-09
- Langue: Anglais
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From Green Beret training, travel adventures to 63 countries, being a highly successful emergency medicine doctor, to raising five thriving children and living out the greatest love story every told, Dr. Tim Reynolds has accumulated a lifetime of experiences....
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Prix courant: 25,00$ ou 1 crédit
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Life After Law
- Finding Work You Love with the J.D. You Have
- Auteur(s): Liz Brown
- Narrateur(s): Karen Saltus
- Durée: 6 h et 35 min
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Histoire
Written by Harvard-trained ex-law firm partner Liz Brown, Life After Law: Finding Work You Love with the J.D. You Have provides specific, realistic, and honest advice on alternative careers for lawyers. Unlike generic career guides, Life After Law shows lawyers how to reframe their legal experience to their competitive advantage, no matter how long they have been in or out of practice, to find work they truly love. Brown herself moved from a high-powered partnership into an alternative career and draws from this experience, as well as that of dozens of former practicing attorneys, in the audiobook.
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Life After Law
- Finding Work You Love with the J.D. You Have
- Narrateur(s): Karen Saltus
- Durée: 6 h et 35 min
- Date de publication: 2014-02-18
- Langue: Anglais
- Written by Harvard-trained ex-law firm partner Liz Brown, Life After Law: Finding Work You Love with the J.D. You Have provides specific, realistic, and honest advice....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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What the Hell Am I Supposed to Do with My Life?!
- A Fun and Friendly Guide to Finding Your Magic, Your Purpose, and Yo' Self!
- Auteur(s): Krystal Chong
- Narrateur(s): Krystal Chong
- Durée: 8 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
A totally vulnerable, deeply real, and delightfully humorous story set in Jamaica, New York, and Italy. What the Hell Am I Supposed to Do with My Life?! takes you on a journey from depression and anxiety to peace, purpose, and magic in today's modern world.
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What the Hell Am I Supposed to Do with My Life?!
- A Fun and Friendly Guide to Finding Your Magic, Your Purpose, and Yo' Self!
- Narrateur(s): Krystal Chong
- Durée: 8 h et 48 min
- Date de publication: 2016-11-08
- Langue: Anglais
- A totally vulnerable, deeply real, and delightfully humorous story set in Jamaica, New York, and Italy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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