Life Motivation

In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key concepts to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. You will learn to create a system of good habits while breaking the bad ones.

The Self-Discipline Manual is about training you (yes, training) to achieve everything that you want and nothing less. It's about understanding what causes motivation and self-discipline and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We attack this issue of you versus yourself from every possible angle, and you will be well-armed to face your lazy and procrastinating ways.

En este libro te compartiré nueve filosofías japonesas que han sido la base de la estructura económica, educativa y cultural de este país y que han logrado situarlo dentro de las mejores economías del mundo, contando con innumerables empresas reconocidas en todo el planeta. ¿Cómo lo lograron sin contar con materias primas, tierras u otros factores importantes ¿Cómo se convirtieron en ejemplo mundial con su sistema educativo?

In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the place where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior.

Transformation happens. Sometimes it sneaks up on us after years of quiet suffering. Other times it is the inevitable side effect of a life struck by a sudden tsunami of unwanted change and pain. Sometimes we dive headfirst into the journey we feel called to, but other times we cling desperately to “what was”, like a terrified butterfly unwilling to let go of the empty casing that once housed the caterpillar.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

Friendship expert Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the sake of the employee and the mission of the company. She inspires listeners to see why friendship is crucial to our health and our careers, and teaches us exactly how to develop the supportive and meaningful connections we need.

In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!

Embark on a year-long journey of self-discovery and improvement with "Ignite & Elevate," a daily guide filled with challenges, insights, motivational quotes, and inspiring stories. Each day offers a unique prompt designed to encourage growth and enhance various aspects of your life—be it success, fulfillment, happiness, relaxation, patience, or communication. Tailored for anyone seeking to better themselves, this book provides quick yet impactful 5-10 minute daily exercises that fit easily into any schedule.

Ninety percent of the world's population wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mind-set needs to change completely. All that you have been taught to a child and your school years have to be re-evaluated and transformed. Although the way you were taught was not wrong, it has not taken into account the needs and the ambition in this age that you are now in.

Sam and Jo are parents who are passionate about learning, unlearning, and relearning whatever will help them become the best parents to their kids. They are dedicated to raising their children to become adults who enjoy a beautiful life. They have implemented lots of ideas and strategies gleaned from books, podcasts, and even social media. Still, one term has become a hard nut to crack, and they are confident that if they get it right, it can positively impact their kid's life forever.

No Regrets Living is a proactive seven-step plan to help us better appreciate what we have in our lives, and take greater pride in what we've done with our lives - without spending precious time and energy wishing things had turned out differently. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life.

The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back control of one’s life, once and for all.

Drawing from nearly three decades of her own operational and leadership experience at big Fortune 500 companies like Disney and JP Morgan Chase, as well as small startups, Trish reveals powerful life and leadership lessons about resilience, grit, and the indomitable strength of the human spirit. Whether you’re an executive, an entrepreneur, or a regular individual trying to live with greater care and purpose, From Stuck to Unstoppable is a holistic and customizable roadmap to creating change— even (perhaps especially) when it gets hard.

That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose.

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.

Are you color blind? Do you struggle with everyday color decisions that affect your home, work, relationships, and self-esteem? Although your situation may seem bleak if you are facing discrimination, disappointment, or displacement due to your condition, this audiobook is written as a helpful guide and uplifting reminder that color blindness does not have the final say - you do! This “How To” audiobook addresses color blind individuals and everyone who crosses their paths with uplifting, quick, and entertaining tips to help navigate and comprehend the color blind life.

El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.

Sometimes we need something to uplift the spirits, remind ourselves of our infinite value, insane levels of potential, and inspire us to take action! Quotes have been something that I have used for many years to help pick myself up - at any time - and start over. The quotes that I have compiled in this book are my own personal collection of sayings, phrases, and sentences that help give me fuel to conquer the world. My collection is now your collection.

The Grateful Life is a guide to discovering and achieving one's dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit the good fortune of others to luck.