Life Motivation

Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. International executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.

Imagine you’ve just been invited to a high-level event. The room is filled with fascinating people, and you know you want to be in their orbit. The problem is, you have no idea how to get there. So instead, you find the nearest chair and stay put for the next two hours.

Mike Hayes has lived a lifetime of once-in-a-lifetime experiences. He has been held at gunpoint and threatened with execution. He’s jumped out of a building rigged to explode, helped amputate a teammate’s leg, and made countless split-second life-and-death decisions. He’s written countless emails to his family, telling them how much he loves them, just in case those were the last words of his they’d ever read. Outside of the SEALs, he’s run meetings in the White House Situation Room, negotiated international arms treaties, and developed high-impact corporate strategies.

This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.

Haley Stark is a 16-year-old high school student who suffered a life-threatening spinal cord stroke in May of 2014. Written as a diary to log her experiences, Tying the Ribbon is the honest, personal, and unapologetic story from her perspective. Inspired by the support of her community and the love she received along the road to her recovery, she decided to compile her writings and publish them. The book contains a purposeful mix of positivity and raw, painful emotion.

This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems. During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis.

Sharing remarkable experiences from the world of professional surfing, Christo Hall offers a unique perspective on how we operate under pressure. Beyond the Break tells the story of a man finding his path in life—and the surf lessons along the way that shaped his attitude for entrepreneurial success. From big waves in Hawaii to swimming with sharks in South Africa, Christo reveals an intimate glimpse inside the mindset and lifestyle of a pro surfer.

The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.

At the heart of this beautiful and insightful audiobook lies "the perfection trap", what it is, how to avoid falling into it, and how to instead shape a life that is uniquely yours.

Now more than ever, social purpose has become an urgent leadership imperative. The Spare Room will help you identify your social legacy to live a more intentional life and lead with authentic purpose.

Honor Yourself: The Inner Art of Giving and Receiving is a must-listen guide for everyone who wants to achieve internal harmony! Life is rarely an either/or equation. In principle and practice, life is full of contradiction - paradox. This inspirational audiobook explores one of the many paradoxes of life - the paradox of giving and receiving. Combining wisdom from the world's great spiritual traditions with real-life stories and practical tools, it exposes the myths that keep people from living a full and purposeful life.

What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving.

En este libro te compartiré nueve filosofías japonesas que han sido la base de la estructura económica, educativa y cultural de este país y que han logrado situarlo dentro de las mejores economías del mundo, contando con innumerables empresas reconocidas en todo el planeta. ¿Cómo lo lograron sin contar con materias primas, tierras u otros factores importantes ¿Cómo se convirtieron en ejemplo mundial con su sistema educativo?

This audiobook analyzes the steps involved in being grateful. The technique and guidance used in this book will allow the emotion to come alive as it's practiced and achieved. It will educate the listener on what grateful is and how it will fit into their life. Once mastered a more peaceful existence will be found.

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

The law of attraction tells us that whatever we focus our attention on, consciously or not, we attract into our lives. Think happy thoughts, enjoy happy experiences. And vice versa. The best-selling Begin with Yes introduces the law of action, a principle that reverses the order - and is equally powerful: What we do affects how we think and the kinds of experiences we have. When we take small, manageable steps, we feel more positive, and our lives flow more smoothly. Begin with Yes is all about setting things in motion and opening new doors. Getting unstuck.

Drawing from nearly three decades of her own operational and leadership experience at big Fortune 500 companies like Disney and JP Morgan Chase, as well as small startups, Trish reveals powerful life and leadership lessons about resilience, grit, and the indomitable strength of the human spirit. Whether you’re an executive, an entrepreneur, or a regular individual trying to live with greater care and purpose, From Stuck to Unstoppable is a holistic and customizable roadmap to creating change— even (perhaps especially) when it gets hard.

In 2022, Lon defied conventional wisdom, leaving his prestigious C-suite job on a hunch that life demanded more from him. Without a resume, business plan, or vast wealth, he shed the big office, title, and image, embarking on a journey to unlock his true potential. Unexpectedly, when he resigned, his inbox overflowed with messages from high-achievers from across the world, people he had never met, seeking the same path but lacking guidance.

Gary Player's Black Book contains 50 questions and detailed responses from 18-time major winner Gary Player. The book, divided into three parts, focuses on specific scenarios and problems that arise in golf, life, and business.

It may begin as a soft hum in your consciousness that you notice—but ignore. Eventually, it becomes a loud symphony of noises that commands your attention. This awakening may bring physical or emotional symptoms with it if you take too long to notice. Lost & Found and Jill’s personal experiences will help you examine this question for your life and teach you to be honest with yourself. This book will set you on a path to achieve long-lasting results that will allow you to live your most purpose-driven, fulfilled, peaceful and happy life.