Life Productivity

We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It's not always easy to embark on a quest for a healthy life - some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels throughout your life.

¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.

Cómo buscar la paz en la mente, el cuerpo y el espíritu al incorporar la filosofía griega del estoicismo, aún cuando sientas que tu vida está fuera de control. Si estás listo para que la locura termine, no estás solo. De hecho, incluso los antiguos griegos buscaron la manera de implementar la simplicidad de nuevo en sus vidas. Si estás cansado de luchar contra el mundo y estás listo para adoptar los beneficios del estoicismo, has encontrado el audiolibro indicado. Cuando la vida te da caos, transfórmalo a paz con la ayuda del estoicismo.

Whether you are a student, stay-at-home parent, entrepreneur, or even an aspiring professional athlete, being productive and finding the perfect balance between work and life can be incredibly challenging. After all, there are only 24 hours in a day to tackle all of the tasks you have on your plate. How can you ensure that you can optimize the amount of free time you have in a day? The answer: productivity hacking.

Balance Is BS is an unflinching and honest look at the challenges that today's working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy. This insightful book provides working women with real-world advice, enabling them to blend your personal and professional life, avoid burning out, and raise expectations of themselves and those around them.

This audiobook will walk you through the necessary steps to setting up as a freelance mum, from deciding on your freelance career path to launching a website, social media, getting your name out there and perfecting your brand. There is a comprehensive guide to the childcare options available to freelance mums, daily routines for optimum productivity, and tips on establishing and maintaining healthy work-life boundaries.

In Put More Time on Your Side: How to Manage Your Life in a Digital World, sociologist, business, and relationship expert Dr. Jan Yager helps you to become more efficient in a work world that is more demanding and 24/7 than ever before.

Con técnicas, ejercicios y ejemplos concretos, este libro te invita a buscar un equilibrio entre todos los aspectos de tu existencia. Martina Rua y Pablo Martín Fernández, especialistas en productividad, proponen hackear tu vida con herramientas novedosas para adueñarte de tu tiempo y disfrutar más de todo lo que te hace feliz. Queremos poder hacer lo que nos gusta, pero nuestras múltiples obligaciones parecen impedirlo. La revolución industrial prometió que las máquinas traerían consigo jornadas laborales de menos horas y más tiempo para el ocio.

"Crocodile" Charlie Kingmore embarks on a Quest. He has an urgent need to find the Secret of unified teams, productive people, and human happiness at work. It's that, or give up on his dreams for his own success.

When did perpetual distraction and multi-tasking become the new normal? My schedule is crazy right now...There just aren't enough hours in the day...I wish I could take a moment to catch my breath, but life won't slow down long enough. Chances are, you've already said something like this today (probably while checking your phone for the fifth time in an hour). Best-selling author Jackie Gaines wants you to finally get real about all the ways you're squandering your most precious resource.

Our culture has made it a badge of honor to be stressed, frazzled, running on empty - but Wasmund is on a mission to change that. Her audiobook is for everyone who runs from task to task, trying to be all things to all people, never feeling like they have the time or energy to give anything their full attention. She shows that when we embrace a less is more attitude, we can appreciate all the good things we already have and find the courage to prune the nonessentials.

Feeling stressed out and tired all the time? Never have time for yourself? Work tirelessly but you aren't productive? Have a full schedule but still feel you never get things done? Life ain't easy, that's the truth. But we make it even harder ourselves with unnecessary and unimportant stuff. Wouldn't it be nice to find a solution to all these problems? Trust me, there is! I won't lie, some of these tips will be hard to do because you are so used to doing them or having them in your everyday life, but it will get easier in no time.

Are you looking for new ways to improve yourself? Deep Work is something that everybody should be hearing if your goal is to grow and gain knowledge! Inside you'll find: the essentials of simplifying your work life and finances; how to take control of your daily routines; how to prepare and execute tasks; how to eliminate your unnecessary expenses; and much more! Take matters into your own hands and begin your journey today.

Descubre estrategias efectivas para aprovechar al máximo tu tiempo, aumentar tu productividad y lograr un equilibrio saludable entre el trabajo, el ocio y la vida personal con "Gestión del Tiempo", una guía completa y práctica. En este libro, serás guiado en un viaje de autoconocimiento, aprendiendo a comprender la naturaleza del tiempo y cómo impacta tu vida diaria.

Motivation and Productivity Guide discusses the relationship between motivation and productivity. Matthew Wright's Golden guide to self-motivation and productivity reveals happiness as a key to having great productivity. With blunt honesty acting as a major tool in the production of this life-changing book, Wright reveals more than enough ways to "be your own champion".

Descubra estratégias eficazes para ajudá-lo a aproveitar ao máximo seu tempo, aumentar sua produtividade e conquistar um equilíbrio saudável entre trabalho, lazer e vida pessoal com "Gestão do Tempo", um guia completo e prático. Neste livro, você será conduzido por uma jornada de autoconhecimento, aprendendo a compreender a natureza do tempo e como ele impacta sua vida diária.

¿Sospechas que no estás exprimiendo la vida a tope? ¿Has pensado alguna vez que es el día a día el que te controla a ti y no al revés? ¿Sabías que la mala gestión del tiempo, y por tanto de la vida, influye negativamente sobre la autoestima y la calidad de vida? Si te gustaría ser mucho más productivo en tu trabajo, olvidar para siempre la falta de control, sorprender a los demás, encontrar más tiempo para ti y para los tuyos, entonces este es tu audiolibro.

Bill Butterworth will make you laugh -- and learn while you're doing it! In the opening chapter of this powerful audiobook, Bill shares how, while running in a nightmarish 440-yard dash with his rotund body, he learned a great lesson: life is much more like a marathon than a sprint.

In today's competitive business world, it's common to prioritize the demands of running a successful business over the most important aspect of our lives. Improve Your Business by Reconnecting with Your Life delves into the crucial connection between personal well-being and business success, highlighting its role in achieving a fulfilling and balanced life.

El tiempo avanza, nunca se detiene. No podemos pararlo, ni prolongarlo ni comprarlo, pero sí gestionarlo eficazmente. En este audiolibro encontraras las herramientas, tips, el paso a paso que te permitirá controlar estratégicamente tu tiempo para que te desarrolles como un ser humano altamente productivo.