Life Program

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

Working with youth with sexual behavior problems can be a challenge for both law enforcement and mental health professionals. What defines good quality treatment has changed over time, and research has shown the importance of not only the treatment programs' content but also the way that content is delivered.

A Race for Life provides the listener with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases.

En este libro, Pilar Ocampo te brinda 52 sesiones de autoterapia para que encuentres tus propias respuestas al reflexionar sobre tus elecciones, el amor, las pérdidas, el perdón, tus sueños y más. Este trabajo se limita a compartirte ejercicios, imágenes poderosas, visualizaciones, meditaciones, afirmaciones y frases que te ayudarán a sanarte a ti mismo. El principal trabajo lo harás tú desde tu interior.

This information is what should be taught in schools today, and I know for a fact we would have a more fit, happy, and healthy society. This is a book of science, real-life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! lifestyle program.

To lead a confident life. To follow your own thoughts and goals, even if the circumstances seem to work against this at some point in time. Who does not doubt himself ever? Sometimes your own personality is not perceived as such any longer. You are not conscious of your own strengths or cannot not really live them. How wonderful it would be to feels your own personality once again. To live it confidently, to use and radiate it. To be conscious of your own identity and to go your own way upright and happily.

Many successful people achieve their accomplishments through self-discipline, giving a person a greater sense of self-worth and freedom from everything wrong. This guide is for individuals who find it hard to attain happiness. Walking this path will require hard work, dedication, and powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, best-selling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever.

Foundations is an eight-week goal-setting, accountability, and motivational program tailored to your individual needs, and it will give you the strength to accomplish anything you set your mind to. You have the power to take control of your life and accept no less than you deserve. Foundations will give you the tools to make your life anything and everything that you want it to be.

Most people find that investments are a great place to start, but they also take money to begin. Unfortunately, most people never find out just how much they can do with the money they didn’t invest. Spend It on Yourself: An Intelligent Program for Beginner Investing, Managing Your Money Toward Financial Freedom Using Time and Energy to Balance a Richer Life breaks down what’s necessary to find success when investing. The money you spend on yourself can give you a myriad of options in the future, so get prepared to spend it on yourself!

If you have ever read a self help book, attended a workshop or listened to a motivational talk, the message is not rocket science or a surprise….yet after the initial ray of hope or enlightenment… you feel unfulfilled and you continue to wait and wait….so what is it that keeps you searching for a magic fix? Where is the missing link?

Tap into an ancient cellular survival program to optimize health and longevity. Understanding Life will help curious people understand how life might have originated, how metabolism evolved, and what the implications are for health, aging, and disease.

A panic attack is a sudden and intense feeling of anxiety, fear, or anticipation, without any real danger. Generally the symptoms of a panic attack arise unexpectedly, peak within 10 minutes, and then subside. Some attacks, however, can last longer or happen in succession, making it difficult to determine when one attack finishes and another starts.

Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.

Have you been yo-yo dieting for far too long? Maybe you’ve tried it all and nothing seems to be working? Or maybe you’ve even succeeded in the past, but the weight, the bloating, and the lack of energy just keep coming back? It doesn’t have to be this way. There are certain things we can do for ourselves, habits we can integrate, that will build us a healthy and sustainable lifestyle. Even if none of the above is true for you, surely you would like to feel less inflamed, more energized, and completely free to eat whatever you like, whenever you like?

Alcohol addiction is at an all-time high, as are its subsequent consequences such as obesity, depression, anxiety, and loneliness. Quit Drinking offers an eye-opening, confidence-boosting alternative to willpower-centered approaches to health, wellness, and sobriety. This audiobook is ideal for the struggling alcoholic as well as the concerned friend or family member. This audiobook will help you quit drinking in the most natural manner possible - by understanding yourself. It's time to reach your true potential. Begin your journey now to a meaningful life.

When we were young, we often daydreamed about the life we would one day have as adults. Parents and teachers encouraged us to aspire to the best versions of ourselves and a brighter future. Somewhere along the way, you may have found yourself thinking, “This isn’t what I pictured.” Of course, you can’t live up to every fantasy you’ve ever had, but you can still pursue dreams that seem impossible when you develop a mindset for abundance. This program is designed to reshape your thinking and encourage you to reach for the stars.

Do you, too, sometimes feel that life is just racing past you? The single moment is possibly not even felt as such? All that is important is reaching the next station, the next goal... Isn't there a proverb that says "The way is the goal"? What could this possibly mean? You have probably often noticed yourself that it was always the small hours that lingered in your inner self. Wouldn't it be wonderful to really enjoy life? To really train the conscious to respect the current moment in life and to honor it respectfully? This subliminal audio will help you respect the moment in time.

Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best, each and every day, now and for the rest of your life? If the answer is yes you are a candidate for the Medical Makeover. Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care.