Life Recovery

Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.

Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Do you want to be empowered, and discover freedom from your dependence once and for all? The good news is, you can improve your drinking habits and prevent or overcome alcohol addiction with the help of science. Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use.

Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient. Recent discoveries in the field of neuroscience have proven that addiction is a neurological brain disease, not a psychological problem or a moral failure. It is a treatable, chronic medical illness.

For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at 24, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion.

Don't Forget Me tells the story of Steve's two sons, Chris and Kelly, who took distinctly different paths to the same outcome: death by overdose. Steve reveals not only a highlight reel of the things he got right but takes an honest look at the mistakes he made along the way to help other parents avoid those same mistakes. Don't Forget Me offers time-tested, practical suggestions to assure family members of those struggling with substance abuse they have not lost their mind and encourages them to find hope-even on the darkest days.

Your loved one begins drinking to the point of no return once again. A fight ensues, words are exchanged and it is another miserable episode of nagging and pleading and promises to refrain from ever returning to this point. Does this sound familiar? If this is the picture that represents your life, then it is time to enact an alternative to the repeated efforts of trying to make him or her quit this behavior. What if it were possible to alter your reaction to your loved one's drinking?

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.

You have found the ultimate, ultimate cure, as the author has proven with over 30 years of successfully helping smokers kick the powerful habit! Here's to your life, and to you becoming a former smoker for the rest of it!

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

On June 6, 2015, David and Jackie Siegel received the call that no parent should ever get. Their beautiful, vibrant, 18-year-old daughter Victoria had died of a drug overdose. The Siegels vowed to do whatever it takes to prevent this from happening to other parents.

We all have demons. Whether yours are alcohol, drugs, sex, gambling, or something else entirely, it doesn’t matter. Even if you have a lucrative career or a successful personal life, you may be looking over your shoulder, wondering when those demons will catch up to you. In Harder than Life: Weaponizing Poverty, Addiction, and Violence, Kelly Siegel shows you how he built an exceptional life for himself despite struggling with poverty and addiction.

Desperately looking for answers to save her daughter from addiction to drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children to adults beat the struggles of cravings, emotions, and weight gain. Feed your brain-brain food. What you eat matters. Get rid of negative self-talk.

Leap of Power, written by psychologist and author Robert Schwebel, offers a fully articulated and proven programmatic alternative to the millions of adults who have a substance use disorder, and to their friends and families, and to the professionals who provide counseling to them. It casts a wide net with a welcoming and nonjudgmental tone, and is filled practical advice about how people can and do take control of their lives, including their use of alcohol and other drugs.

Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more.

Are you anxious and worried about your relationships? Does a fear of being rejected leave you feeling insecure, overwhelmed and needing reassurance? Are you constantly afraid that people will abandon you? If so, you are not alone … 20% of Americans struggle with anxious attachment which can lead to broken relationships, uncertainty, and insecurity. There is hope! "The Anxious Attachment Workbook" is your empowering guide to overcoming anxious attachment and developing healthy, secure connections and relationships.

Famously neurotic comedian Richard Lewis finds himself on a gurney in the ER at the age of 44, hallucinating from excess cocaine use and his body poisoned by acute alcoholism. The same dysfunctions that had been the basis for his successful stage persona and inspired his best material had, it seemed, turned on him. In this very funny, deeply honest, and inspiring book, Lewis explores how he got there, how he finally got on the road to recovery, and how he copes with being Richard Lewis sober on a daily basis.

What is addiction recovery? This is battling the hardest battle you will ever fight; it’s living with a sort of demon inside you, and that demon is trying to convince you with all its power to pick up that pipe again or that drink or inject that needle! People who battle addiction recovery also must battle people’s reactions to them. In this audiobook, you’ll see a combination of coping skills mixed with the eight dimensions of wellness, and some of my own favorite coping skills, what works for me may not work for you though and vice versa.