Life Recovery
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Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
- Operation T.I.P.P. (Trauma Informed Program Plus) (Life Long Experience)
- Auteur(s): Charles Smith
- Narrateur(s): Baillie Hamilton
- Durée: 58 min
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What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear. When you experience something so traumatic like war, loss of a loved one, being attacked/raped, active shooter events, a car accident a fear response is embedded in your memory and “triggers” are created. You relive that experience over and over, especially if you experience a trigger like a similar smell, sound, sight, feeling (internal or external), or taste.
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Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
- Operation T.I.P.P. (Trauma Informed Program Plus) (Life Long Experience)
- Narrateur(s): Baillie Hamilton
- Durée: 58 min
- Date de publication: 2021-10-07
- Langue: Anglais
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What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Q.U.I.T Smoking: Advice on How to Quit Smoking in 4 EASY Steps
- New Beginnings Collection
- Auteur(s): William Briggs
- Narrateur(s): Rick Baverstock
- Durée: 27 min
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Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life. On top of that, society as a whole has begun to turn against smoking and many cities and states have banned smoking in the workplace and/or public places such as restaurants. Quitting smoking has become a necessary achievement if you want to live a healthy and full life in our society.
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Q.U.I.T Smoking: Advice on How to Quit Smoking in 4 EASY Steps
- New Beginnings Collection
- Narrateur(s): Rick Baverstock
- Durée: 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- Auteur(s): Janey Lee Grace
- Narrateur(s): Janey Lee Grace
- Durée: 6 h et 7 min
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Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!
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Happy Healthy Sober
- Ditch the Booze and Take Control of Your Life
- Narrateur(s): Janey Lee Grace
- Durée: 6 h et 7 min
- Date de publication: 2021-12-10
- Langue: Anglais
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A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Sobered Up, so Now What?
- 3 Keys to Staying Sober & Succeeding at Life
- Auteur(s): Steven A. Galatioto
- Narrateur(s): Garrett Goodison
- Durée: 2 h et 7 min
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My name is Steve, and I’m a grateful and recovered alcoholic. This is the audiobook I wish I’d had when I first sobered up. It's taken me more than three years to figure out what truly works to stay sober and succeed at life, and I'll give you one hint now: there’s not one, but actually several paths to freedom from addiction and a life beyond your wildest drunken dreams. Sobered Up, so Now What? helps you every step of the way on your journey to tapping into the peace and joy you already carry within.
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Sobered Up, so Now What?
- 3 Keys to Staying Sober & Succeeding at Life
- Narrateur(s): Garrett Goodison
- Durée: 2 h et 7 min
- Date de publication: 2018-05-16
- Langue: Anglais
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This is the audiobook I wish I’d had when I first sobered up. It's taken me more than three years to figure out what truly works to stay sober and succeed at life, and I'll give you one hint now: there’s not one, but actually several paths to freedom from addiction....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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30 Day Alcohol Reboot
- Rethink Your Drinking, Reset Your Life
- Auteur(s): Kevin O'Hara
- Narrateur(s): Kevin O'Hara
- Durée: 6 h et 14 min
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Whether you want to quit drinking for good or for just 30 days, the 30 Day Alcohol Reboot will help you to achieve your goals. You will learn how to prepare yourself and your environment, how to build and maintain your motivation, and what you can expect in your first month of alcohol freedom. This program will then lead you step-by-step through each of the four crucial weeks to finally break your alcohol habit. This no-nonsense guide will help you to rediscover happiness and create permanent and positive change in your life.
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30 Day Alcohol Reboot
- Rethink Your Drinking, Reset Your Life
- Narrateur(s): Kevin O'Hara
- Durée: 6 h et 14 min
- Date de publication: 2017-02-13
- Langue: Anglais
- Whether you want to quit drinking for good or for just 30 days, the 30 Day Alcohol Reboot will help you to achieve your goals....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Ham: Slices of a Life
- Essays and Stories
- Auteur(s): Sam Harris
- Narrateur(s): Sam Harris
- Durée: 9 h et 9 min
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In 16 brilliantly observed true stories, Sam Harris emerges as a natural humorist in league with David Sedaris, Chelsea Handler, Carrie Fisher, and Steve Martin, but with a voice uniquely his own. Praised by the Chicago Sun-Times for his "manic, witty commentary", and with a storytelling talent the New York Times calls " New Yorker - worthy," he puts a comedic spin on full-disclosure episodes from his own colorful life. What better place to find painfully funny material than in growing up gay, gifted, and ambitious in the heart of the Bible belt?
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Ham: Slices of a Life
- Essays and Stories
- Narrateur(s): Sam Harris
- Durée: 9 h et 9 min
- Date de publication: 2014-01-14
- Langue: Anglais
- In 16 brilliantly observed true stories, Sam Harris emerges as a natural humorist in league with David Sedaris, Chelsea Handler, Carrie Fisher, and Steve Martin, but with a voice uniquely his own....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Bug in Our Brain
- How Raising Your Self-Worth Clears the Path to Success
- Auteur(s): Robert Christiansen
- Narrateur(s): Robert Christiansen
- Durée: 6 h et 24 min
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The deeply personal and complex human traits of worthiness, deserving, self-worth, and self-esteem, govern our success. How we value ourselves plays such a critical role in what opportunities we pursue that it can hardly be overstated. Self-worth is an ever-changing pair of glasses that broadens or limits our view of the world, colors every life experience, and propels us to take action or grounds us in stagnation. Self-worth is the foundation of all our choices, all our reactions, and all our efforts.
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The Bug in Our Brain
- How Raising Your Self-Worth Clears the Path to Success
- Narrateur(s): Robert Christiansen
- Durée: 6 h et 24 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The deeply personal and complex human traits of worthiness, deserving, self-worth, and self-esteem, govern our success. How we value ourselves plays such a critical role in what opportunities we pursue that it can hardly be overstated....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- Auteur(s): Michael Vitela
- Narrateur(s): Carlos Ramirez
- Durée: 3 h et 1 min
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life. Experiences of trauma become the brain’s map for protecting and defending you from future pain, but sometimes you don’t need protecting. Trauma can then poison your mind and reveal itself in both visible and invisible ways.
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Conquering Trauma
- Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction
- Narrateur(s): Carlos Ramirez
- Durée: 3 h et 1 min
- Date de publication: 2020-08-22
- Langue: Anglais
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Trauma is often thought of as severe or extremely harmful experiences, but trauma is actually a reaction to an event, not the event itself. And a seemingly mild or straightforward experience can cause you trauma and affect the rest of your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Auteur(s): Joseph Salinas
- Narrateur(s): Carlos Ramirez
- Durée: 3 h
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Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.
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Evolving Empath: How to Move Past Your Limitations and Live a Fulfilling Life
- Stop Narcissists as a Highly Sensitive Person
- Narrateur(s): Carlos Ramirez
- Durée: 3 h
- Date de publication: 2020-04-16
- Langue: Anglais
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This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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More
- Find Your Personal Calling and Live Life to the Fullest Measure
- Auteur(s): Todd Wilson
- Narrateur(s): Mark Smeby
- Durée: 5 h et 45 min
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More meets Christians where they're at, acknowledging the roots of their discontent and demonstrating how to move from inspiration and desire into action. Church strategist and ministry activator Todd Wilson shows how all believers can live more abundant lives around the uniqueness of how they were made and what they are called to do.
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More
- Find Your Personal Calling and Live Life to the Fullest Measure
- Narrateur(s): Mark Smeby
- Durée: 5 h et 45 min
- Date de publication: 2016-04-05
- Langue: Anglais
- More meets Christians where they're at, acknowledging the roots of their discontent and demonstrating how to move from inspiration and desire into action....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- Auteur(s): Silvia Pala
- Narrateur(s): Susan Marlowe
- Durée: 3 h
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Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- Narrateur(s): Susan Marlowe
- Durée: 3 h
- Date de publication: 2020-10-02
- Langue: Anglais
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Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Find out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Auteur(s): Walter Ling MD, Alan I. Leshner - foreword
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
- Date de publication: 2017-11-30
- Langue: Anglais
- As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- Auteur(s): Ruth M. Glenn
- Narrateur(s): Ruth M. Glenn
- Durée: 10 h et 23 min
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Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.
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Everything I Never Dreamed
- My Life Surviving and Standing Up to Domestic Violence
- Narrateur(s): Ruth M. Glenn
- Durée: 10 h et 23 min
- Date de publication: 2022-10-04
- Langue: Anglais
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The raw, uplifting, and unforgettable memoir from the CEO and president of the National Coalition Against Domestic Violence chronicles her personal battle against abuse, violence, and even a murder attempt....
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Prix courant: 23,30$ ou 1 crédit
Prix réduit: 23,30$ ou 1 crédit
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Quit Drinking
- Understanding Alcoholism, Removing the Addiction from Your Life and Believing in Your Future Sober Self
- Auteur(s): Rebecca Dolton
- Narrateur(s): Harriet Seed
- Durée: 3 h et 33 min
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Alcohol addiction is at an all-time high, as are its subsequent consequences such as obesity, depression, anxiety, and loneliness. Quit Drinking offers an eye-opening, confidence-boosting alternative to willpower-centered approaches to health, wellness, and sobriety. This audiobook is ideal for the struggling alcoholic as well as the concerned friend or family member. This audiobook will help you quit drinking in the most natural manner possible - by understanding yourself. It's time to reach your true potential. Begin your journey now to a meaningful life.
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Quit Drinking
- Understanding Alcoholism, Removing the Addiction from Your Life and Believing in Your Future Sober Self
- Narrateur(s): Harriet Seed
- Durée: 3 h et 33 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Alcohol addiction is at an all-time high, as are its subsequent consequences such as obesity, depression, anxiety, and loneliness. Quit Drinking offers an eye-opening, confidence-boosting alternative to willpower-centered approaches to health, wellness, and sobriety....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Auteur(s): K. C. Mallette
- Narrateur(s): Tasha Loven
- Durée: 4 h et 58 min
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"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.
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The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Narrateur(s): Tasha Loven
- Durée: 4 h et 58 min
- Date de publication: 2024-05-10
- Langue: Anglais
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"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life..
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing with Gratitude
- Resilience Practices for Recovery and Growth: Harnessing Thankfulness and Tenacity to Overcome Life's Challenges
- Auteur(s): J.P Hennap
- Narrateur(s): Nick Connell
- Durée: 1 h et 15 min
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Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity. This book is your ultimate guide to harnessing the incredible benefits of gratitude and resilience, helping you navigate life's challenges with grace and appear stronger than ever.
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Healing with Gratitude
- Resilience Practices for Recovery and Growth: Harnessing Thankfulness and Tenacity to Overcome Life's Challenges
- Narrateur(s): Nick Connell
- Durée: 1 h et 15 min
- Date de publication: 2024-08-16
- Langue: Anglais
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Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Narcissistic Abuse Recovery and Self-Rediscovery
- Reliable Guidance to Understand Narcissism, Identify Manipulation, Build Boundaries, and Embrace the Life and Self-Love You Deserve
- Auteur(s): Luna Merrick
- Narrateur(s): Jodi Grochal
- Durée: 4 h et 58 min
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Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.
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Narcissistic Abuse Recovery and Self-Rediscovery
- Reliable Guidance to Understand Narcissism, Identify Manipulation, Build Boundaries, and Embrace the Life and Self-Love You Deserve
- Narrateur(s): Jodi Grochal
- Durée: 4 h et 58 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- Auteur(s): James W. Miller
- Narrateur(s): Ben Gilbert, Mike Raymond
- Durée: 10 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them.
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- Narrateur(s): Ben Gilbert, Mike Raymond
- Durée: 10 h et 9 min
- Date de publication: 2020-12-05
- Langue: Anglais
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Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Progressive Recovery Through the Twelve Steps: Emotionally Sober for Life
- Auteur(s): Ronald Chapman
- Narrateur(s): Bill Fike
- Durée: 4 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Feeling stuck in recovery is not uncommon. A well-practiced program of recovery will always reveal the next level of healing required for advancement in sobriety. The Twelve Steps practiced progressively can take us further into a recovery that restores us in ways we never knew we needed. Here is a guide for deepening your recovery with the goal of becoming emotionally sober for life. Recovery is a launching pad, not a safe haven. Everything you’ve ever wanted is one step beyond your comfort zone. Let Progressive Recovery be the fuel for your transformation.
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Progressive Recovery Through the Twelve Steps: Emotionally Sober for Life
- Narrateur(s): Bill Fike
- Durée: 4 h et 24 min
- Date de publication: 2020-01-06
- Langue: Anglais
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Feeling stuck in recovery isn't uncommon. A well-practiced program of recovery will always reveal the next level of healing required for advancement in sobriety. The Twelve Steps practiced progressively can take us further into a recovery that restores us in ways we didn't know we needed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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