Life Recovery
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Self-Care for Grief
- 100 Practices for Healing During Times of Loss
- Auteur(s): Nneka M. Okona
- Narrateur(s): Chanté McCormick
- Durée: 5 h et 4 min
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When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.
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Self-Care for Grief
- 100 Practices for Healing During Times of Loss
- Narrateur(s): Chanté McCormick
- Durée: 5 h et 4 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations....
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Prix courant: 18,56$ ou 1 crédit
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The Quit Drinking Guide
- How to Stop Drinking Alcohol like a Fish and Get Your Life Back
- Auteur(s): Joseph Langly
- Narrateur(s): Ryan Kraayvanger
- Durée: 4 h et 58 min
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Do you want to stop drinking or reduce alcohol without throwing in the towel after few attempts?Many people drink alcohol because it’s a popular belief that it helps reduce stress, others because of peer pressure or to let go of inhibitions, and still others because of bad past experiences. But excess of alcohol doesn’t help, it’s actually the opposite and more. Alcohol abuse weakens bones and muscles, triggers depression, affects organs, and deteriorates the nervous system.
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The Quit Drinking Guide
- How to Stop Drinking Alcohol like a Fish and Get Your Life Back
- Narrateur(s): Ryan Kraayvanger
- Durée: 4 h et 58 min
- Date de publication: 2020-07-14
- Langue: Anglais
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Do you want to stop drinking or reduce alcohol without throwing in the towel after few attempts?People drink alcohol because it’s a popular belief that it helps reduce stress, others because of peer pressure or to let go of inhibitions, and still others because of bad past experiences....
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Prix courant: 18,74$ ou 1 crédit
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Drugs
- The Ultimate Guide to Defeating Drug Addiction and Getting Back Your Life on Track
- Auteur(s): Chuck M. Subot
- Narrateur(s): John Hays
- Durée: 24 min
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Being a drug addict is something that is incredibly difficult to free yourself from. Not only that - the associated problems that can come with it, such as crime, violence, homelessness, and health issues mean that many drug abusers often have shorter life spans than those of us who are drug-free. It’s important to find a way to end your addiction, and this is what this book aims to do.
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Drugs
- The Ultimate Guide to Defeating Drug Addiction and Getting Back Your Life on Track
- Narrateur(s): John Hays
- Durée: 24 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Being a drug addict is something that is incredibly difficult to free yourself from. Not only that - the associated problems that can come with it, such as crime, violence, homelessness, and health issues mean that many drug abusers have shorter life spans than those who are drug-free....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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But Your Mother Loves You
- How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame
- Auteur(s): Kim B. Honeycutt LCSW LCAS
- Narrateur(s): Margo Trueblood
- Durée: 4 h et 11 min
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Everyone knows at least one person who demonstrates toxic love, someone who consistently jabs a straw in others and sucks the life right out of them. Without an in-depth understanding of how to navigate these relationships, most people continue to emotionally regress and remain paralyzed in familiar, pain-soaked patterns. But Your Mother Loves You helps listeners overcome this cycle. Kim Honeycutt shares the real-life experience of how a shame-based, self-destructive little girl grew up to be a recovered alcoholic and entered the world of psychology as a professional....
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But Your Mother Loves You
- How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame
- Narrateur(s): Margo Trueblood
- Durée: 4 h et 11 min
- Date de publication: 2019-10-23
- Langue: Anglais
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But Your Mother Loves You is the witty and candid tale of how a renowned psychotherapist moved from “not good enough” to “the right person” despite childhood neglect and a toxic relationship with her mother....
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Prix courant: 18,74$ ou 1 crédit
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Auteur(s): Walter Ling MD, Alan I. Leshner - foreword
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrateur(s): Fred Stella
- Durée: 3 h et 46 min
- Date de publication: 2017-11-30
- Langue: Anglais
- As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits....
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Prix courant: 21,00$ ou 1 crédit
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Game Over
- How to Beat Video Game Addiction and Get Your Life Back!
- Auteur(s): Mike C
- Narrateur(s): Braxton Wilhelmsen
- Durée: 23 min
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In this ground-breaking, one-of-a-kind book, you will discover the steps and techniques to break video game addiction and have a normal social life. Do you play Xbox or PlayStation all day and all night and lack a social skills? In this book we will provide tips to get out of that bad habit and live the life that you deserve.
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Game Over
- How to Beat Video Game Addiction and Get Your Life Back!
- Narrateur(s): Braxton Wilhelmsen
- Durée: 23 min
- Date de publication: 2016-11-01
- Langue: Anglais
- Discover how to beat video game addiction and get your life back....
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Prix courant: 5,22$ ou 1 crédit
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Quit Smoking Naturally
- How to Break Free from Nicotine Addiction for Life Without Side Effects
- Auteur(s): Dr. Brad Turner
- Narrateur(s): Sean Patrick Hopkins
- Durée: 43 min
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On every literary corner, there's an expert on how to quit smoking. But very few of their theories stick. Every day the weary smoker is inspired to quit, only to have his or her hopes dashed yet again. Quit Smoking Naturally: How to Break Free from Nicotine Addition for Life Without Side Effects is the book that may set everyone free! The genius of this book is the straightforward approach and authentic voice that provides the facts, dispels the fallacies, and motivates the smoker to do what he's never done before - succeed at quitting!
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Quit Smoking Naturally
- How to Break Free from Nicotine Addiction for Life Without Side Effects
- Narrateur(s): Sean Patrick Hopkins
- Durée: 43 min
- Date de publication: 2015-07-01
- Langue: Anglais
- The genius of this book is the straightforward approach and authentic voice that provides the facts, dispels the fallacies, and motivates the smoker to succeed at quitting....
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Prix courant: 5,22$ ou 1 crédit
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Overcoming Alcohol Addiction: The Fail-Proof Pathway to Freedom and Happiness in Life
- Auteur(s): Evelyn Cortel Lake
- Narrateur(s): Michael Borge
- Durée: 1 h et 17 min
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Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all donate to getting the disease.
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Overcoming Alcohol Addiction: The Fail-Proof Pathway to Freedom and Happiness in Life
- Narrateur(s): Michael Borge
- Durée: 1 h et 17 min
- Date de publication: 2021-06-25
- Langue: Anglais
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Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol....
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Prix courant: 10,10$ ou 1 crédit
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Escape Route: From Darkness to Light: An Intentional New Life
- Auteur(s): Jen Crawley
- Narrateur(s): Skarlet
- Durée: 5 h et 59 min
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Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you.
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Escape Route: From Darkness to Light: An Intentional New Life
- Narrateur(s): Skarlet
- Durée: 5 h et 59 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life....
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Prix courant: 19,19$ ou 1 crédit
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Crazymakers
- Getting along with Difficult people in your Life
- Auteur(s): Paul Meier, Robert Wise
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
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Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.
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Crazymakers
- Getting along with Difficult people in your Life
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Doctors Meier and Wise offer sound advice for recognizing and dealing with the difficult, narcissistic people we each encounter in our lives....
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Prix courant: 25,63$ ou 1 crédit
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Hack Your Phone Addiction
- Regain Control in Your Life Through Mindful Use of Technology
- Auteur(s): Taylor Beck
- Narrateur(s): Graham Mack
- Durée: 2 h et 28 min
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Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them. Hack Your Phone Addiction will walk you through why more and more people are becoming addicted to their phones, and what is the proper use and application of technology to build a happy, healthy, and balanced life. Hack Your Phone Addiction will convince you of all the reasons why you should be more mindful of how you spend your time on your phone, but it won't leave you hanging.
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Hack Your Phone Addiction
- Regain Control in Your Life Through Mindful Use of Technology
- Narrateur(s): Graham Mack
- Durée: 2 h et 28 min
- Date de publication: 2021-06-02
- Langue: Anglais
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Hack Your Phone Addiction is a book that helps you regain control of your life by acknowledging your technology habits and learning how to be the master over them....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Auteur(s): Wesley Holland
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
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Have you ever been in a position when you felt compelled to break emotionally? Do you ever wonder why your emotions get the best of you at times? Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book, Emotional Flexibility: Essential Guide to Master Stress and Build Resilience for a Better Life. This book not only explains but also teaches the notion of bending rather than breaking.
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Emotional Flexibility
- Essential Guide to Master Stress and Build Resilience for a Better Life
- Narrateur(s): Ron Garner
- Durée: 2 h et 9 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book....
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Prix courant: 8,71$ ou 1 crédit
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Quit Smoking
- A Healthy Mindset Is Key for a Healthy Life
- Auteur(s): Ruben Castro
- Narrateur(s): Oliver Smith
- Durée: 12 min
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While quitting is extremely difficult, most smokers are aware that it brings about significant benefits, which is why many of them are looking for a concrete series of steps that would allow them to effectively quit smoking for good.
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Quit Smoking
- A Healthy Mindset Is Key for a Healthy Life
- Narrateur(s): Oliver Smith
- Durée: 12 min
- Date de publication: 2021-08-06
- Langue: Anglais
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While quitting is extremely difficult, most smokers are aware that it brings about significant benefits, which is why many of them are looking for a concrete series of steps that would allow them to effectively quit smoking for good....
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Prix courant: 4,95$ ou 1 crédit
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- Auteur(s): Henry Marsh
- Narrateur(s): Henry Marsh
- Durée: 1 h et 33 min
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Using the Franklin Covey Reality Model - a self-analysis tool based on Franklin Covey's many years of research of human behavior - Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment. He tells you how to ensure incredible results in all spheres of life - in relationships, financial circumstances, career decisions, physical health - by making choices and arranging priorities around a fruitful set of values and beliefs.
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- Narrateur(s): Henry Marsh
- Durée: 1 h et 33 min
- Date de publication: 2010-02-10
- Langue: Anglais
- Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment....
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Prix courant: 7,72$ ou 1 crédit
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Easy Steps to Quit Drinking and Restore Your Health
- How to Reclaim Your Life and Health
- Auteur(s): Wanjiru Mwangi
- Narrateur(s): Sonia Kallen
- Durée: 2 h et 20 min
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This book breaks down quitting alcohol into easy steps that are very achievable for every listener. If you have tried multiple times to quit by yourself and failed, this book simplifies the steps for you, and brings you closer to victory. With her personal experience and multiple studies in the book, Wanjiru shows you how to quit drinking every step of the way.
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Easy Steps to Quit Drinking and Restore Your Health
- How to Reclaim Your Life and Health
- Narrateur(s): Sonia Kallen
- Durée: 2 h et 20 min
- Date de publication: 2021-06-16
- Langue: Anglais
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This book breaks down quitting alcohol into easy steps that are very achievable for every listener. If you have tried multiple times to quit by yourself and failed, this book simplifies the steps for you, and brings you closer to victory....
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Prix courant: 8,71$ ou 1 crédit
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Eternally Expecting
- A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...Her Own
- Auteur(s): Amy Liz Harrison
- Narrateur(s): Amy Liz Harrison
- Durée: 4 h et 12 min
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To recovering '80s kid Amy Liz Harrison, getting sober and giving birth were shockingly similar. And she's uniquely qualified to know since she's been sober for over a decade and has given birth to eight children (nope, this sentence has no typos). Depression, isolation, boredom and a devastating crisis of faith led to extra glasses (or bottles) of wine at the end of the day. Which eventually led to being led away from her kids in handcuffs. Ten years of sobriety and four more babies later, Harrison realized that giving birth and getting sober were kinda sorta the same.
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Eternally Expecting
- A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...Her Own
- Narrateur(s): Amy Liz Harrison
- Série: Eternally Amy Series
- Durée: 4 h et 12 min
- Date de publication: 2021-04-26
- Langue: Anglais
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To recovering '80s kid Amy Liz Harrison, getting sober and giving birth were shockingly similar. And she's uniquely qualified to know since she's been sober for over a decade and has given birth to eight children (nope, this sentence has no typos)....
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Prix courant: 18,74$ ou 1 crédit
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Alkoholsucht bekämpfen [Fighting Alcohol Addiction]
- Für ein neues Leben ohne Alkohol! Der Ratgeber mit individuellem Selbsttest, Anleitung für den Alkoholentzug & gratis Beratung für Alkoholiker & Angehörige [For a New Life Without Alcohol! The Guide with Individual Self-Test, Instructions for Alcohol Withdrawal & Free Advice for Alcoholics & Relatives]
- Auteur(s): Addiction Aid
- Narrateur(s): La Tropical Records
- Durée: 1 h et 41 min
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Die Alkoholsucht ist eine Krankheit, die deutlich weiter verbreitet ist, als viele es glauben. Unbehandelt kann sie schlimme Folgen haben, doch ist es nie zu spät, diese zu bekämpfen. Unser Ratgeber ist für alle, die selbst unter Alkoholsucht leiden oder fürchten, auf dem Weg in die Sucht zu sein, sowie für alle Angehörigen, Freunde, Kollegen und andere Personen, die in ihrem Leben mit Alkoholsüchtigen zu tun haben.
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Alkoholsucht bekämpfen [Fighting Alcohol Addiction]
- Für ein neues Leben ohne Alkohol! Der Ratgeber mit individuellem Selbsttest, Anleitung für den Alkoholentzug & gratis Beratung für Alkoholiker & Angehörige [For a New Life Without Alcohol! The Guide with Individual Self-Test, Instructions for Alcohol Withdrawal & Free Advice for Alcoholics & Relatives]
- Narrateur(s): La Tropical Records
- Durée: 1 h et 41 min
- Date de publication: 2021-01-29
- Langue: Allemand
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Die Alkoholsucht ist eine Krankheit, die deutlich weiter verbreitet ist, als viele es glauben. Unbehandelt kann sie schlimme Folgen haben, doch ist es nie zu spät, diese zu bekämpfen....
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Prix courant: 8,71$ ou 1 crédit
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The Broken Road to Mental Health
- In Life and in Business
- Auteur(s): Sharon Fekete
- Narrateur(s): Sharon Fekete
- Durée: 2 h et 35 min
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I should be dead today. Instead, I am gifted with a life beyond my wildest dreams and have yet taken that for granted. It is my responsibility to pass it on. The future is now. As I continue to witness the rising amount of suicides, overdoses, and senseless mass shootings in our country, I felt compelled to share my journey to mental wellness.
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The Broken Road to Mental Health
- In Life and in Business
- Narrateur(s): Sharon Fekete
- Durée: 2 h et 35 min
- Date de publication: 2020-12-11
- Langue: Anglais
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I should be dead today. Instead, I am gifted with a life beyond my wildest dreams and have yet taken that for granted. It is my responsibility to pass it on. The future is now....
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Prix courant: 8,71$ ou 1 crédit
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