Life Style Change

Liste de produits
    • How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
    • Auteur(s): Jorge E. Rodriguez, Susan Wyler MD/RDN
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 10 min
    • Date de publication: 2015-01-20
    • Langue: Anglais
    • Pas de évaluations
    • In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • The 7-Day Carb Cycle Solution
    • Auteur(s): Chris Powell
    • Narrateur(s): Chris Powell
    • Durée: 4 h et 50 min
    • Date de publication: 2014-01-14
    • Langue: Anglais
    • Pas de évaluations
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Why Individual Climate Action Matters More Than Ever
    • Auteur(s): Lloyd Alter
    • Narrateur(s): Cherlandra Estrada
    • Durée: 5 h et 19 min
    • Date de publication: 2021-12-21
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Grounded in meticulous research and yet accessible to all, Living the 1.5 Degree Lifestyle is a journey toward a life of quality over quantity and sufficiency over efficiency as we race to save our only home from catastrophic heating....

    Prix courant: 30,29$ ou 1 crédit

    Prix réduit: 30,29$ ou 1 crédit

    • How Women Rode the Bicycle to Freedom (with a Few Flat Tires along the Way)
    • Auteur(s): Sue Macy
    • Narrateur(s): Meredith Orlow
    • Durée: 2 h et 9 min
    • Date de publication: 2012-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Sue Macy’s Wheels of Change offers young listeners an ear-opening account of how, beginning in the late 19th century, the bicycle helped change the course of women’s history....

    Prix courant: 13,88$ ou 1 crédit

    Prix réduit: 13,88$ ou 1 crédit

    • Accepting What You Can’t Change and Committing to What You Can
    • Auteur(s): Ben Sedley
    • Narrateur(s): Zac Katz-Stein
    • Durée: 2 h et 14 min
    • Date de publication: 2024-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Wendell Wadsworth
    • Durée: 1 h et 21 min
    • Date de publication: 2015-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Let Go of All That No Longer Serves You and Grow into Your Full Potential
    • Auteur(s): Dale Halaway
    • Narrateur(s): Dale Halaway
    • Durée: 5 h et 47 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Being Called to Change is the first book in The Transformation trilogy. This book is to help you understand the nature of change, how to recognize when it's knocking on your door, and then embrace change in your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired
    • Auteur(s): Steven Y. Park MD
    • Narrateur(s): Adam Lofbomm
    • Durée: 5 h et 56 min
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • Pas de évaluations
    • In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lifestyle Changes to Age-Proof Your Mind and Body
    • Auteur(s): Rachna Chhachhi
    • Narrateur(s): Jasleen Bhalla
    • Durée: 6 h et 44 min
    • Date de publication: 2021-08-25
    • Langue: Anglais
    • Pas de évaluations
    • In Alive!: Lifestyle Changes to Age-Proof Your Mind and Body, nutritional therapist and cancer coach Rachna Chhachhi shares a holistic living plan that can help slow down the aging process, fend off disease, and improve quality of life....

    Prix courant: 15,00$ ou 1 crédit

    Prix réduit: 15,00$ ou 1 crédit

    • Learn How to Change Your Lifestyle with a Better Diet
    • Auteur(s): Mohammed Kumar
    • Narrateur(s): Don Chering
    • Durée: 29 min
    • Date de publication: 2022-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
    • Auteur(s): Stella Sparks
    • Narrateur(s): Kimberly Vick
    • Durée: 2 h et 41 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • Pas de évaluations
    • As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • And How to Look and Feel Amazing
    • Auteur(s): Jackie Warner
    • Narrateur(s): Meredith Mitchell
    • Durée: 5 h et 43 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • Pas de évaluations
    • This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • Auteur(s): James McKinley
    • Narrateur(s): George Johnson
    • Durée: 2 h et 46 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • Pas de évaluations
    • If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief
    • Auteur(s): Cary Yurkiw
    • Narrateur(s): Cary Yurkiw
    • Durée: 3 h et 9 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • “Joint Journey: Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief” is a book that explores the intricate relationship between joint pain, posture, excess body weight, and unhealthy lifestyle habits, all of which can culminate in arthritis and a decline in joint health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Common Sense Approach to Healing Cancer & Chronic Dis-ease with Healing Music, Diet, Lifestyle & Belief System Changes
    • Auteur(s): Kevin Misevis
    • Narrateur(s): Kevin Misevis
    • Durée: 4 h et 3 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • Auteur(s): Ben Sedley
    • Narrateur(s): Zac Katz-Stein
    • Durée: 2 h et 14 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • But First, Exercise!!
    • Auteur(s): Steve D.
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 32 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Exercising can be one of the easiest things to start, but one of the trickiest things to become a master of. You need to have a certain level of understanding on how your body reacts to exercise, as well as having a set of habits in place to continue your journey long-term....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Ace an Interview, Change a Tire, Talk to a Guy, and 97 Other Skills You Need to Thrive
    • Auteur(s): Erica Catherman, Jonathan Catherman
    • Narrateur(s): Natalie Budig
    • Durée: 5 h et 35 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • There's a lot a girl needs to know as she grows up and makes her way in the world. Having a reference guide of practical how-to life skills and character traits can empower her to become a confident and capable woman....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Endlich Schluss mit dem Aufschieben. Mit Übungen und Checklisten den Lebensstil verändern. [Finally an End to the Procrastination. Change Your Lifestyle with Exercises and Checklists.]
    • Auteur(s): Eva Kalbheim
    • Narrateur(s): Roman Kollmer
    • Durée: 12 h et 48 min
    • Date de publication: 2023-05-01
    • Langue: Allemand
    • Pas de évaluations
    • Es ist gar nicht so einfach, am Ball zu bleiben und durchzuhalten mit dem, was man sich vorgenommen hat. Wenn der innere Schweinehund sich meldet, ist die Durchsetzung auch ganz alltäglicher Vorhaben und Ziele mit einer gehörigen Portion Selbstüberwindung und reichlich Kraftaufwand verbunden....

    Prix courant: 15,04$ ou 1 crédit

    Prix réduit: 15,04$ ou 1 crédit