Lifestyle Medicine
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You're Overdoing It!
- 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle
- Auteur(s): Shakti Sexena
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 38 min
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Are you feeling the stress and chaos of today’s world bog down on you more and more? Does it seem like no matter what you do there’s always something still to worry about? It's important to note that you are not alone. Seventy-seven percent of Americans report physical symptoms as a result of stress each year. Although it might seem that overwhelm is an inherent part of life these days, it doesn't have to be this way. A life of relaxation and creative flow is attainable, and it’s a lot easier than you would think.
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You're Overdoing It!
- 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 38 min
- Date de publication: 2020-07-20
- Langue: Anglais
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Although it might seem that overwhelm is an inherent part of life these days, it doesn't have to be this way. A life of relaxation and creative flow is attainable, and it’s a lot easier than you would think....
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Prix courant: 18,74$ ou 1 crédit
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Be the CEO of Your Own Health
- Create Your Perfect, Feel-Good Lifestyle
- Auteur(s): Maria Teresa Kline
- Narrateur(s): Barbara Natalie
- Durée: 2 h et 59 min
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The biggest impact you can make on your life is achieving and sustaining great health. Author Maria Teresa Kline has a tried-and-proven method of achieving just that. She has done the research on highly effective alternative healing methods and cutting-edge practices to achieve long-term health. In Be the CEO of Your Own Health, discover how to take the guesswork out of what is healthy and what isn’t, and learn once and for all what is good for your body.
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Be the CEO of Your Own Health
- Create Your Perfect, Feel-Good Lifestyle
- Narrateur(s): Barbara Natalie
- Durée: 2 h et 59 min
- Date de publication: 2019-08-12
- Langue: Anglais
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The biggest impact you can make on your life is achieving and sustaining great health. Author Maria Teresa Kline has a tried-and-proven method of achieving just that....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Auteur(s): Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 13 min
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Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 13 min
- Date de publication: 2015-06-17
- Langue: Anglais
- One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Auteur(s): Madison Fuller
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Summary of Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
- Auteur(s): Mercy Brain
- Narrateur(s): David Bernard
- Durée: 1 h et 24 min
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This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.
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Summary of Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
- Narrateur(s): David Bernard
- Durée: 1 h et 24 min
- Date de publication: 2019-09-05
- Langue: Anglais
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This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish....
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Prix courant: 8,71$ ou 1 crédit
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Yoga
- Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!
- Auteur(s): Catherine E. Vonn
- Narrateur(s): Charles King
- Durée: 57 min
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You're about to discover how to perform yoga in your backyard. The book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga. The book discusses each subject related to yoga in detail. The writer has tried to use a very simple language hence even a person who does not possess any knowledge of yoga can understand it very easily. The book is very thought provoking and takes the listener into an entirely different world.
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Yoga
- Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!
- Narrateur(s): Charles King
- Durée: 57 min
- Date de publication: 2016-12-26
- Langue: Anglais
- This book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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RX 17 Series: Successful Independent Lifestyle
- Auteur(s): Dick Sutphen
- Narrateur(s): Dick Sutphen
- Durée: 59 min
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Reprogram your brain with RX17: Enjoy a sense of independence and freedom; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.
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RX 17 Series: Successful Independent Lifestyle
- Narrateur(s): Dick Sutphen
- Série: RX 17 Series
- Durée: 59 min
- Date de publication: 2021-05-01
- Langue: Anglais
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Reprogram your brain with RX17: Enjoy a sense of independence and freedom; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging....
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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A Guide to Longevity Foods, Diets, and Supplements
- As Part of the Longevity Lifestyle
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 2 h et 31 min
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There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help make us healthy enough to lengthen our lives. Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity. After listening to this book, you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.
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A Guide to Longevity Foods, Diets, and Supplements
- As Part of the Longevity Lifestyle
- Narrateur(s): Martin K. Ettington
- Durée: 2 h et 31 min
- Date de publication: 2022-06-21
- Langue: Anglais
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There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help lengthen our lives....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Being Mindful
- Learn the Power of Pause, Create a Positive Life Story, and Live a Conscious Lifestyle
- Auteur(s): Yoshi Saiki
- Narrateur(s): Paul Flores
- Durée: 3 h et 34 min
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It has become harder, more than ever, to make time for silent reflection, meditation, or simply doing nothing. There are more tasks each day competing to get a piece of your attention, whether it is scrolling through social media or responding to never-ending work emails.
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Being Mindful
- Learn the Power of Pause, Create a Positive Life Story, and Live a Conscious Lifestyle
- Narrateur(s): Paul Flores
- Durée: 3 h et 34 min
- Date de publication: 2022-06-14
- Langue: Anglais
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It has become harder, more than ever, to make time for silent reflection, meditation, or simply doing nothing. There are more tasks each day competing to get a piece of your attention, whether it is scrolling through social media or responding to never-ending work emails....
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Prix courant: 18,74$ ou 1 crédit
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Herbs for Health and Healing
- Discover the Healing Powers of Herbs to Live a Long and Healthy Lifestyle
- Auteur(s): Sally Sason
- Narrateur(s): Bryce Dolan
- Durée: 1 h et 8 min
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Even if you're completely new to herbal medicine and natural healing, the insights and practical guidance in this guide will teach you everything you need to know to overcome common ailments and enjoy a life of perfect health and energy.
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Herbs for Health and Healing
- Discover the Healing Powers of Herbs to Live a Long and Healthy Lifestyle
- Narrateur(s): Bryce Dolan
- Durée: 1 h et 8 min
- Date de publication: 2021-10-08
- Langue: Anglais
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Even if you're completely new to herbal medicine and natural healing, the insights and practical guidance in this guide will teach you everything you need to know to overcome common ailments and enjoy a life of perfect health and energy....
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Prix courant: 8,71$ ou 1 crédit
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Auteur(s): Sage Arellano
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness. Chronic pain is also addressed in this book, and the author provides amazing tips in dealing with chronic pain. After listening to this book, your life will be changed for the better!
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
- Date de publication: 2021-05-13
- Langue: Anglais
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....
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Prix courant: 8,71$ ou 1 crédit
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Auteur(s): Earbrary Books
- Narrateur(s): Jeffery Royce
- Durée: 2 h et 42 min
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you. In this audiobook, you will learn about the various mens hormones in your body.
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Narrateur(s): Jeffery Royce
- Durée: 2 h et 42 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you....
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Prix courant: 8,71$ ou 1 crédit
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Affirmation for Positive Thoughts
- Change Your Lifestyle Instantly with Just Positive Thinking and Manifestation While You Sleep Including the Art of Meditation.
- Auteur(s): Sally Sason
- Narrateur(s): Curtis Wright
- Durée: 1 h et 13 min
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This exciting audiobook is created to give our listeners the power to improve their positive thinking and increase a healthy mindset. If you don't already know, positive thinking is the key to manifesting great fortune. Use this audiobook to reprogram your brain to manifest anything in life you desire because you deserve it.
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Affirmation for Positive Thoughts
- Change Your Lifestyle Instantly with Just Positive Thinking and Manifestation While You Sleep Including the Art of Meditation.
- Narrateur(s): Curtis Wright
- Durée: 1 h et 13 min
- Date de publication: 2021-07-26
- Langue: Anglais
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This exciting audiobook is created to give our listeners the power to improve their positive thinking and increase a healthy mindset. If you don't already know, positive thinking is the key to manifesting great fortune....
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Prix courant: 8,71$ ou 1 crédit
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Exercise Wont Work
- How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
- Auteur(s): Chansa Katele
- Narrateur(s): Wayne Vassell
- Durée: 4 h et 4 min
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Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you lose weight without diet or exercise! Yes, diet and exercise are complimentary to weight loss, but they are not the primary factors! This audiobook will show you how you can use your body's own natural metabolic system without much restrictions or real life adjustments to lose weight!
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Exercise Wont Work
- How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
- Narrateur(s): Wayne Vassell
- Durée: 4 h et 4 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you....
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Prix courant: 18,74$ ou 1 crédit
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Ayurveda
- Connecting Your Mind, Body, and Spirit
- Auteur(s): Liz Fe Lifestyle
- Narrateur(s): Liz Fe Lifestyle
- Durée: 1 h et 11 min
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The connection between our minds, bodies, and spirits has been something contested and debated for millennia. Many studies and practices have been created in order to understand and apply the aspects of our souls to healthy living and mental wellness, and Ayurveda is no different. Having originated from the Hindu practices of ancient India, Ayurveda focus on balancing our individual consciousness to eliminate impurities within the body, reduce stress, and increase quality of life.
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Ayurveda
- Connecting Your Mind, Body, and Spirit
- Narrateur(s): Liz Fe Lifestyle
- Durée: 1 h et 11 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The connection between our minds, bodies, and spirits has been something contested and debated for millennia....
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Prix courant: 8,71$ ou 1 crédit
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