Light Personal Development

Every situation you encounter in life is "framed". To get the best outcomes and to get unstuck, you may need to look at the situation differently; you may need to "reframe" it. In this book, the author defines reframing as the skillful, intentional creation of alternative perspectives. In it, you will learn 14 essential reframing techniques developed in neurolinguistic programming. You can use these techniques for your own benefit, or to change the way someone else is looking at things.

Big goals aren’t always easy to achieve, and this is exactly what makes them so special. Achieving them takes commitment, drive, and consistency...but most importantly, a powerful, positive mindset. Remember: It is your choice to stay where you are...or move forward, positively, constantly keeping the bigger picture in mind.

The death of a child is an unimaginable pain no parent should have to endure. Yet here you are, facing a grief unlike any other. It's a unique sorrow that not everyone can understand, no matter your child's age when it happened.

When Helen Ellis and her lifelong friends arrive for a reunion on the Redneck Riviera, they unpack more than their suitcases: stories of husbands and kids; lost parents and lost jobs; powdered onion dip and photographs you have to hold by the edges; dirty jokes and sunscreen with SPF higher than they hair-sprayed their bangs senior year; and a bad mammogram. It's a diagnosis that scares them, but could never break their bond. Because women pushing fifty won't be pushed around.

Immerse yourself in a transformative journey that leads you deeper into the experience of oneness. These spiritual teachings illuminate the interconnectedness of all beings, fostering a profound sense of unity and peace within yourself and with the world around you. Experience a powerful shift in perspective as you engage with Waters’ thought-provoking concepts.

This audiobook is a collection of real-life stories from victims of domestic abuse. As a survivor of domestic violence myself, I know that there's some comfort and strength to be gained from hearing about the events and situations that other people have gone through. To know you're not alone in how you're feeling whilst in an abusive relationship can feel like a God-send. This audiobook is for those who are in, or have been in, a physically abusive relationship. The stories in this short audiobook may sound familiar as you can likely see similarities to your own situation.

If you ever wonder about how to think like an expert, the difference between your inner critic and the actor within, your ability to be heard, the value of being a musician, how to protect yourself from liars or how to overcome fears, you will find answers in this book.

In this third book in the series of It’s All Light: Juicy Science Meets Spirituality Without Religion, the focus this time is on how to manifest, using the Law of Resonance, or what’s commonly called The Law of Attraction.

Joyfully Single invites us to embark on an extraordinary journey of self-discovery, wellness, growth, and the brave pursuit of joy. In this groundbreaking book, Pamela Larde PhD draws from a decade of her research to encourage a radical departure from traditional views of singlehood. She proposes an alternative: Revolutionary Joy, a powerful blend of enlightenment, wholeness, and change that transforms our experience of being single.

Tired of negative thoughts and emotional chaos? Were you told, "Quit crying or I'll give you something to cry about”? If so, they could have created a glitchy file in your brain leading us to bury our "unacceptable" emotions and create emotional landmines. If you are ready to embark on a life-changing transformation to unlock your freedom then you have found the guide for your hero’s journey. Fear not! This time, you’re not alone. As someone who initially resisted feeling emotions and detested shedding tears, Angela Belford gets it.

In shared spaces, collective consciousness affects our behavior. Body language communicates unspoken truths, revealing hidden emotions. By practicing self-awareness, you’ll learn how to anticipate a reaction aiding in decision-making as the subconscious is often left on autopilot as our inner truth resides in moments.

"From Shadows to Sunlight” is a powerful memoir documenting the extraordinary journey of Maurleen Davidson from a childhood marred by darkness to a life illuminated by strength and resilience. In this deeply personal narrative, Maurleen courageously shares her experiences of enduring trauma and adversity, from despair to ultimately finding hope and purpose. From the earliest recollections of hardship and pain to navigating the complexities of adulthood, Maurleen candidly explores the emotional toll of her struggles and the profound impact they had on her mental and emotional well-being.

How do you do justice to your business idea? It's a question that entrepreneurs are always asking, aware that 70% of new businesses fail. Starting a business is scary, especially for first-timers, but there is a safe, Launch in 5 way to do it. If you are launching a new business, this audiobook will improve your chance for success in the most economic, efficient and painless way possible, before you put large amounts of time and money on the line. It provides a comprehensive guide on how to rapidly turn an idea into a money-making machine.

Take a quick glance over your shoulder. Odds are, at least one of those women standing behind you has been brokenhearted for years—raising kids, running businesses, even playing the field—all with the burden of the past still hanging on their shoulders. Or is that woman you? Letters to the Brokenhearted speaks passionately to the woman in need of a strategy to finally heal, stay strong, and take her life to the next level by refocusing on the strengths in her life, rebuilding what has been damaged, and reloving with a new purpose.

Dive into this heartwarming guide, sprinkled with wit and wisdom, as Daniella Marlin navigates the post-pandemic landscape of healing and hope. Combining professional psychological insights with personal anecdotes, this book is more than just a reflection—it's a roadmap. Marlin’s unique voice, equal parts humor and heart, steers listeners through the challenges, the triumphs, and the oh-so-relatable moments in between.

Gessner's world was turned upside down when her beloved, yet complicated, father was diagnosed with terminal lung cancer during her heartbreaking divorce. Struggling with despair, she received an unexpected visit from a mysterious, benevolent guest with the important message: You are not alone! That moment changed the course of her life and her career. At the threshold of death, she found connection, meaning, and depth, which led her to work with dying and bereaved people so they wouldn't feel alone.

Are you an abuse survivor looking for guidance on healing from trauma? Would you like to empower yourself with simple, practical, and effective ways to handle the emotional pain, negativities, and impact that the abuse has had on your life? If you’ve been looking for a book that will teach you how to become resilient and develop self-love and self-compassion, then look no further, you’ve found the perfect book!

This is book helps one to understand how the necessary stages of grief can lead to a happier life. It does that by explaining what grief is, the types of grief and how one may respond to grief culturally. It explains how necessary the stages of grief is to live a happier life once you go through all the stages.

"Becoming Sanar: From Shadow to Light" is a profound exploration of resilience, healing, and transformation. Follow Linda's journey from a harrowing childhood to a tumultuous adulthood, navigating through pain, darkness, and emotional abandonment. At its core, this book is a narrative of healing, guided by Ola, Linda's guardian angel.

A powerful and deeply personal memoir, Struemph draws on her own stories of overcoming life’s small obstacles to developing the tenacity and resiliency to conquer much larger ones. With a keen eye, Struemph untangles how the subtle nuances of common behaviors and actions can set us up to become a predator’s target. She knows first-hand the overwhelming effects of sexual trauma and the unique obstacles that exist within the military as one tries to seek justice, support, and a way forward. Determined to find her own path to healing, Struemph now wants to share her journey with others.