Light Personal Development

This powerful new collection of wisdom will help us find hope, peace, self-acceptance, and inspiration on the days we feel worn down, helpless, or sad. Written with love and understanding, it reminds us that, amidst our daily struggles and constant outpourings of bad news, we have so much to hope for and that every one of us can play a part, big or small, in making the world a better place. Donna Ashworth helps us remember that most people in this world are good and that acts of kindness and love within our individual spheres of influence, however small, all contribute to a better future.

No child grows up too quickly. Children who regularly experience trauma are exposed to more than they are capable of processing. As a result, they often present a facade which falsely conveys that they are more secure and mature than they really are. The consequences of such assumptions are potentially harmful to their health, development, and well-being. Just Enough Light is much more than a story chronicling the impact of divorce on a child raised by a parent suffering from mental illness, incapable of providing the necessary material and emotional support for her children.

Un libro que te enseña a cómo seguir luchando por lo que quieres a pesar del dolor que hoy sientes.

Nous sommes accompagnés sur cette planète par de splendides méga-êtres. Certains leur ont donné le nom d'anges, d'autres de gardiens, et maintenant, d'êtres de lumière. La plupart les ont oubliés, d'autres n'y croient pas dutout et très peu les reçoivent. Les êtres de lumière sont ici pour travailler avec nous pour créer de la grandeur sur terre. Pour profiter de la grandeur de l'incorporation et s'épanouir avec la vie et la nature. Plonger dans ce livre sera une expérience énergétique sans pareille.

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.

By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.

Amy Jo Burns grew up in Mercury, Pennsylvania, an industrial town humbled by the steel collapse of the 1980s. Instead of the construction booms and twelve-hour shifts her parents’ generation had known, the Mercury Amy Jo knew was marred by empty houses, old strip mines, and vacant lots. The year Burns turned ten, this sleepy town suddenly woke up. Howard Lotte, its beloved piano teacher, was accused of sexually assaulting his female students.

Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a fuller, more authentic life—no matter your background or faith. It’s possible to live from a place of deep connection to something that is far sweeter, far more powerful, and far wiser than you ever knew. To feel aligned in your mind and heart with a sense of purpose that resonates all the way to your soul. And to recapture an authentic relationship with your physical, breathing body that, in turn, can deepen your engagement with the world around you.

A Single Revolution is one book for single women that won’t approach you like you’re unfinished. It’s for those who are exhausted, frustrated, confused, or angry - who want relationships but don’t deserve to be miserable in the meantime. You can be happily single and still meet someone. It’s possible to value your single time so much that you refuse to give it up for anything less than the amazing relationships you deserve. It’s also possible to stop searching for them so relentlessly that you ignore every other aspect of your life.

After her father's sudden death, Alexandra Fuller realizes that if she is going to weather his loss, she will need to become the parts of him she misses most. So begins Travel Light, Move Fast, the unforgettable story of Tim Fuller, a self-exiled British black sheep who moved to Africa to fight in the Rhodesian War before settling as a banana farmer in Zambia. A man who preferred chaos to predictability and was more afraid of becoming bored than of getting lost, he taught his daughters to live as if everything needed to happen altogether, all at once - or not at all.

Media executive Michelle D. Hord has suffered loss at almost every major phase in her life—the most devastating being the murder of her beloved daughter at the hands of her ex-husband. Yet through it all, there was a voice inside her insisting that she must let the light shine through the holes in her heart. A timeless and accessible book for anyone who has experienced grief or loss, The Other Side of Yet is a guide for healing.

An autobiographical story, Ten Lessons In Love looks with fearless intimacy at the beauty within the ordinary, sharing snapshots of a life that read like meditations, tales of unconventional love, and powerful illuminations delivered through brilliantly written direct experience.

The Lightbulb Moment is your guide to navigating the complex world of personal growth and resilience. This book compiles profound insights and practical advice from ten seasoned experts across diverse fields of self-help, each sharing their unique strategies for overcoming life’s obstacles and achieving personal excellence. Whether you’re seeking to enhance your mental health, boost your financial situation, or cultivate a robust entrepreneurial spirit, The Lightbulb Moment empowers you with the tools to thrive in every aspect of life.

Human beings are wired for connection - physically, emotionally, neurologically, and spiritually. When something happens to damage our most important relationships, there can be lifelong consequences. Finding Peace is the fusion of a fictional storyline and a workbook that describes the Core of Peace, a model of healing from the wounds of loss, rejection, abandonment, betrayal, neglect, and abuse. This book is for anyone serious about healing these attachment wounds and ready to become honest about changing their life.

These events are my recollection of my time during a physically abusive relationship, and due to the nature of the theme, there are some graphic descriptions of what I went through. This book is for people who are currently in, or have been in, an abusive relationship. It can also be a useful tool for people who have a loved one who are in an abusive relationship, as I feel it can help them understand the situation more and therefore be a better source of support.

This was a process level - how to - book about the inner child healing approach discovered by Robert Burney in his recovery from codependency. It is a follow up to his book Codependence: The Dance of Wounded Souls which has been described as one of the most transformational books of our times - and as taking inner child healing to a new level. This compilation of writings from his website is about healing.

Align your spirit, soul, and body and become your best self using a practical and biblical approach rooted in your faith! Do you want to grow and achieve your full potential as a Christian woman? Are you looking to unburden your mind, body, and spirit from daily anxieties? Do you want to cultivate a stronger sense of self-love, so you can handle insecurities and feel empowered in a demanding world? We feel your pain.

Discover the transformative power of optimism in "Optimism 2033" by Nicholas Svaikauskas. This captivating book explores how optimism can shape a brighter future, offering practical strategies to cultivate positivity and navigate challenges. Through scientific research, inspiring anecdotes, and practical exercises, Svaikauskas shows how embracing an optimistic mindset unlocks boundless opportunities, enhances well-being, and fosters resilience.

In this third book in the series of It’s All Light: Juicy Science Meets Spirituality Without Religion, the focus this time is on how to manifest, using the Law of Resonance, or what’s commonly called The Law of Attraction.