Light Personal Development

Restore Your Self introduces the "Breathe in Light" self-healing technique "Bright", which aids one in using their breath, light, and intentions to transform and release the accumulated life history stockpiled within us. This accumulation of unresolved emotions, negative mental states, and outdated beliefs begin to congest us, interfering with the free flow of energy within us.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Practical, proven self-help steps show how to transform common self-defeating behaviors, including self sabotage, self doubt, procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, people pleasing, and more.

Your experience of the outer world is a reflection of your inner reality. Heavy emotions, long-forgotten, are deeply embedded in your subconscious mind. What you choose to believe as resolved and no longer existent may still be present in your reality. Perhaps you realize this. You may even choose to ignore it. In her follow-up to the highly successful You are the Key: 7 Ways to Unlock the Life You Desire, Meera Jhogasundram returns with You Are the Light: 7 Powerful Ways to Illuminate the Darkness Within. Darkness will overwhelm you if you allow it.

"I’m going to be so happy now, just wait and see.” But I left the altar where I met Jesus and walked back into the same patterns of behavior in my life. Indeed he set me free, but it took a long journey down a lighted path before freedom became my reality. Born into abject poverty then adopted into an alcoholic family, by the time she reached 33 her life was shattered. She was alone, broke, rejected again, desperate, out of hope and done with life.

After Rachel and Matthew had their first child, they had a couple of fights. Well, okay, more than a couple - they fought for over three years. They fought about schedules. They fought about bad habits. They even fought about the lawn mower. And besides actually having their child, it was the best thing that could've happened. Chronicling their greatest hits, from the great birth control debate to the divorce joke showdown, Fights You'll Have After Having a Baby is a postpartum story with hope.

Do you have a lady friend who is under stress or even hurting? Inside the Hearts of Bible Women is a series of 12 short stories to help women understand some of the more serious problems and challenges facing us in our modern age, just as women did thousands of years ago. Unbeknown to you, a seemingly stable lady friend may be going through any of these problems right now. Most such problems are not normally discussed openly, but we should not pretend they do not exist.

In the modern age, “the Age of Anxiety,” as W.H. Auden famously called it, people have pain in their past, fear in the present, and nothing but uncertainty in the future. The YOU Not Me Mindset offers you everything that you need to heal your past, live with hope in the present, and find a guiding light for the future.

When adult Levonne Gaddy returns to the rural North Carolina community where she was born and raised to attend her mother's funeral, the director bars her entry to the viewing room, assuming she is white and therefore not related to the “colored” woman in the coffin. A sad, funny, and poignant story of childhood emerges as memories surface of racism and of the dysfunctional family life she left behind. Turmoil during the 1960s' racial integration of southern schools fill her mind, as do the challenges of her first job, at age 11, as the live-in caregiver for an elderly white woman.

At some point in our lives, we all experience grief: the death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therese Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair.

If you’re like me, your life hasn’t turned out exactly like you thought it would. Damaged relationships, addictions, missed opportunities, the turbulence of the world, and self-doubt derail our visions. It can be depressing. It’s easy to give up.

A compelling book about dysfunction, forgiveness, a life-changing transformation, and the key to leaving trails of light. If you've struggled with a dysfunctional family, divorce, having mental illnesses, being overweight, being a single parent, having a life-threatening health issue, or challenged by dating again in mid-life, then you will want to find out how one woman found her way to forgive, survive, and thrive. Told with wit and wisdom, Leaving Trails of Light and Toilet Paper is a journey of discovery toward love and light.

Na inspiradora continuação do seu aclamado livro de memórias, o best-seller Minha história, a ex-primeira-dama dos Estados Unidos Michelle Obama compartilha sabedoria prática e estratégias poderosas para manter a esperança e o equilíbrio em um mundo tão incerto como o de hoje.

Shooting Out the Lights unravels like a mystery novel, but Kim Fairley's memoir wrestles with the very real secrets we keep from each other and the roles we play to protect ourselves. Centered around her marriage to a man 32 years older who had lost his son from his first marriage in a gun accident, the story explores the taboo of wide-age-gap love.

"There is really no better indicator you're a mother than acquiring the ability to catch throw-up in a plastic bag, disinfect your hands, and immediately ask your friend to pass the beef jerky as you put on another Taylor Swift song and act as if nothing has happened." This is the type of insight Melanie Shankle offers in this quirky memoir of motherhood.

Amy Jo Burns grew up in Mercury, Pennsylvania, an industrial town humbled by the steel collapse of the 1980s. Instead of the construction booms and twelve-hour shifts her parents’ generation had known, the Mercury Amy Jo knew was marred by empty houses, old strip mines, and vacant lots. The year Burns turned ten, this sleepy town suddenly woke up. Howard Lotte, its beloved piano teacher, was accused of sexually assaulting his female students.

Our experiences are arrows on our backs to draw upon in the heat of life’s journey. They will always be with us. To collect arrows is to live in gratitude for every step along the way. No matter what happens, we’ll always have a quiver of experience and our spirit as a bow. Each day is a memory we get to shape and craft. We’re sharpening the arrows to stow on our backs with every second we appreciate life for the gift that it is. The beauty of California and the Pacific Northwest serve as the backdrop of this uplifting and often humorous tale.

How do you do justice to your business idea? It's a question that entrepreneurs are always asking, aware that 70% of new businesses fail. Starting a business is scary, especially for first-timers, but there is a safe, Launch in 5 way to do it. If you are launching a new business, this audiobook will improve your chance for success in the most economic, efficient and painless way possible, before you put large amounts of time and money on the line. It provides a comprehensive guide on how to rapidly turn an idea into a money-making machine.

This is a collection of poems I've written throughout the years. Some were written during my stays in rehab and most were written very late at night as I reflected on God's love and light in the darkest of places. Some of it is dark, but ultimately that I found a light in the darkness.

Today's grandparent needs to understand technology - how it mesmerizes grandchildren but also enhances the opportunities to connect and share life experiences. And while many of the roles grandparents play in the lives of grandchildren have changed, their most important role of influencing with wisdom, faith, and fun remains the same. Author Chrys Howard addresses topics relevant to all grandparents and also looks at the challenges of grandchildren living in single parent or blended families.