Light Personal Development

This is book helps one to understand how the necessary stages of grief can lead to a happier life. It does that by explaining what grief is, the types of grief and how one may respond to grief culturally. It explains how necessary the stages of grief is to live a happier life once you go through all the stages.

Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.

Tired of negative thoughts and emotional chaos? Were you told, "Quit crying or I'll give you something to cry about”? If so, they could have created a glitchy file in your brain leading us to bury our "unacceptable" emotions and create emotional landmines. If you are ready to embark on a life-changing transformation to unlock your freedom then you have found the guide for your hero’s journey. Fear not! This time, you’re not alone. As someone who initially resisted feeling emotions and detested shedding tears, Angela Belford gets it.

A powerful and deeply personal memoir, Struemph draws on her own stories of overcoming life’s small obstacles to developing the tenacity and resiliency to conquer much larger ones. With a keen eye, Struemph untangles how the subtle nuances of common behaviors and actions can set us up to become a predator’s target. She knows first-hand the overwhelming effects of sexual trauma and the unique obstacles that exist within the military as one tries to seek justice, support, and a way forward. Determined to find her own path to healing, Struemph now wants to share her journey with others.

It is customary to celebrate and rejoice when a traveler returns from a journey, when a patient recovers from illness, when a student succeeds in an exam, and many other occasions that call for festivity. Celebrations often involve decorating the venue with lights and ornaments to uplift spirits. But do we extend the same reaction when someone rectifies a mistake they made against us or changes their behavior? Let this be a starting point for discussing forgiveness and reconciliation, and consider which of these ideas resonate with you and which ones prompt a different perspective.

Today's grandparent needs to understand technology - how it mesmerizes grandchildren but also enhances the opportunities to connect and share life experiences. And while many of the roles grandparents play in the lives of grandchildren have changed, their most important role of influencing with wisdom, faith, and fun remains the same. Author Chrys Howard addresses topics relevant to all grandparents and also looks at the challenges of grandchildren living in single parent or blended families.

If you ever wonder about how to think like an expert, the difference between your inner critic and the actor within, your ability to be heard, the value of being a musician, how to protect yourself from liars or how to overcome fears, you will find answers in this book.

Welcome to "How Not to Make an Ugly Baby: A Light-hearted Guide to Having a Good-Looking Baby". This book isn't about setting impossible beauty standards for infants; it's about embracing the journey of parenthood with humor, love, and a sprinkle of vanity, because, let's be honest, we all want our kids to be as adorable on the outside as they are on the inside.

Dive into this heartwarming guide, sprinkled with wit and wisdom, as Daniella Marlin navigates the post-pandemic landscape of healing and hope. Combining professional psychological insights with personal anecdotes, this book is more than just a reflection—it's a roadmap. Marlin’s unique voice, equal parts humor and heart, steers listeners through the challenges, the triumphs, and the oh-so-relatable moments in between.

Who is this hypnosis for: If you are tired of trying different diets with no lasting effect and are looking for a more profound, more sustainable change, this hypnosis is for you. While diets are concerned with the symptom – the overweight – this hypnosis is concerned with the cause: our inner attitude towards eating and food. As we work in the subconscious with it, the unhealthy habits fall away and the weight loss happens on its own. How it works: We are all born with an inbuilt sense of eating in the right way, which helps us maintain a healthy weight.

By refusing to let other people's opinions about you influence your outlook on life, you reclaim power and learn to carve your path through the hurdles that might be thrown in your way. You may think right now that your existence is transient. You may believe with all certainty that you are unlovable and too flawed and too much or too less and too small or too big! What you don't realize is that this world was created solely for you to see among billions of beating hearts and blinking eyes!

In "The Light Beyond the Veil," experience an emotional and a soul transformative journey as this audiobook unfolds the heart-wrenching tale of loss, grief, and the power of human resilience.

As a lonely girl coming of age in the 1970s, Liz has every reason to believe her eighth-grade teacher is in love with her. Because the sex isn’t physically violent and is wrapped in a message of love, she learns to exchange sex for attention. But years later, as an adult, emotional closeness eludes Liz. Even after marrying a sensitive, caring man, she is walled off. Struggling through confusing years, she believes something is deeply wrong with her.

Gessner's world was turned upside down when her beloved, yet complicated, father was diagnosed with terminal lung cancer during her heartbreaking divorce. Struggling with despair, she received an unexpected visit from a mysterious, benevolent guest with the important message: You are not alone! That moment changed the course of her life and her career. At the threshold of death, she found connection, meaning, and depth, which led her to work with dying and bereaved people so they wouldn't feel alone.

"From Shadows to Sunlight” is a powerful memoir documenting the extraordinary journey of Maurleen Davidson from a childhood marred by darkness to a life illuminated by strength and resilience. In this deeply personal narrative, Maurleen courageously shares her experiences of enduring trauma and adversity, from despair to ultimately finding hope and purpose. From the earliest recollections of hardship and pain to navigating the complexities of adulthood, Maurleen candidly explores the emotional toll of her struggles and the profound impact they had on her mental and emotional well-being.

Aufbruch zur Heilungsreise jenseits narzisstischer Schatten Erweitert um exklusive Bonuskapitel über durchsetzungsfähige Kommunikation und 100 positive Affirmationen!Entdecken Sie mit "Im Schatten verwelkt, im Licht erblüht" einen Leitfaden zur Befreiung vom Einfluss narzisstischer Prägung. Dieses Buch führt durch das Verstehen von Narzissmus und bietet Wege zur Heilung und Selbstbehauptung.

Did your narcissistic partner leave you feeling worthless with a lack of confidence? Please know you are not alone. 70% of Americans cheat at least once in their marriage. It is highly common to experience severe pain over someone who you thought loved you dearly. In this book, you will discover: Practical methods Rihanna used to thrive after Chris Brown’s abuse. 1 powerful decision-making method you can use to lead you down the right path in all aspects.

"Becoming Sanar: From Shadow to Light" is a profound exploration of resilience, healing, and transformation. Follow Linda's journey from a harrowing childhood to a tumultuous adulthood, navigating through pain, darkness, and emotional abandonment. At its core, this book is a narrative of healing, guided by Ola, Linda's guardian angel.

Name it, claim it, own it, and deal with it by working to dump it and never denying it. “It” refers to your emotions—and people who fail in life seldom utilize their thoughts to manage their behaviors. Instead, they are driven by their emotions, yet successful people always use thoughts to govern themselves. Observations and origins about validating your thinking skills, testing your values, and putting them in motion are taught and detailed in Surviving Your Feelings.

We all have our own trails to travel. Even the smallest moments are filled with meaning. But no matter where you are in life's journey, there are always tiny sparks to be found that will light your way forward. Drawing from his experiences in his country of Togo, his new home in America, and other places around the world beyond, Kofi illuminates these tiny sparks of wisdom that can enrich your life with deeper thinking, encouraging truths, and a better understanding of yourself as you’ve never heard them before.