Living Foods

From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.

Are you concerned about the rising costs of feeding your family, where your food comes from, or what’s in the cleaning products you use every day? Melissa K. Norris, host of the popular Pioneering Today podcast, wants to help you embrace a simpler, more natural lifestyle. In The Made-from-Scratch Life, Melissa shares easy-to-follow instructions and plenty of inspiration. Filled with helpful charts, checklists, and recipes, this guide gives you the know-how you need to incorporate time-tested homesteading practices into your everyday life.

Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.

Begin your journey to sustainable living, even if you've never held a tool in your life! Are you ready to embrace off-grid living but feel overwhelmed by where to start? Do you dream of gaining independence from modern utilities or preparing for emergencies with confidence? This audiobook is your gateway to self-reliance and sustainability.

God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it—food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden. This journey isn’t about trying the next fad diet or seeking a quick fix—it’s about finding the right balance for you.

Long before the advent of conventional farming methods - which have focused on constant growth, human intervention, and genetic homogeneity - the apple had already grown to become the ubiquitous all-American symbol it is today. Known for their hardiness, ability to adapt to new environments, natural diversity, and plentiful bounty, wildly grown apples were once known as “America’s fruit” throughout the trading world.

Learning Native Wisdom explains why achieving a sustainable culture is more important than any other challenge we face today. Although there are many measures of a society's progress, Holthaus warns that only a shift away from our current culture of short-term abundance, founded on a belief in infinite economic growth, will represent true advancement. In societies that value the longevity of people, culture, and the environment, subsistence and spirituality soon become closely allied with sustainability.

Gisela Kreglinger, the daughter of a vintner and trained as theologian, invites us to discover wine as part of a more full-bodied Christian spirituality. She shows us how the soulful savoring of wine is God's way of wooing us back into a great love affair. Indeed, Jesus's first miracle was turning water into wine at a wedding. Along with bread, wine is the gift we receive at the table of communion. Through these gifts we experience God's glorious and loving presence among us, feeding and nurturing us in body, soul, and spirit.

The fundamentals of permaculture are simple: care for people and the Earth, and share what you have. With these in mind, practitioners promote a system with a sense of respect for all life on the planet. You may, however, be anxious about not knowing what to do. After all, not everybody knows about permaculture. But don’t worry–you don’t need to be an expert to start your own permaculture garden.

Bokashi is Japanese for "fermented organic matter". While bokashi has enjoyed great popularity in many parts of the world, it is still relatively unknown in North America. From scraps to soil, Bokashi Composting is the complete, step-by-step, do-it-yourself guide to this amazing process.

Foodborne illness is a serious problem that can affect anyone. Everyone needs to know the basics of food safety at home to protect themselves and their loved ones. We all deserve a safe meal every day, and we can achieve this by following some simple steps outlined in Basics of Food Safety at Home! After hearing these essential tips, you will never feel helpless again about protecting yourself and your loved ones from foodborne illnesses. You don't have time or energy for misinformation when it comes to keeping your family safe from food poisoning.

Have you ever thought of raising your own goats and taking one step closer to becoming self-sufficient? Even if you are a beginner with absolutely no prior knowledge about raising goats, this book will give you a complete A-to-Z breakdown to get you started! From topics ranging from choosing a goat breed to teaching you essential techniques to successfully raise healthy goats, you will be enjoying the fruits of your labor in no time: delicious and nutritious fresh goat milk. Hurry, your new adventure awaits!

When he first envisioned becoming a farmer, author Emmet Van Driesche never imagined his main crop would be Christmas trees, nor that such a tree farm could be more of a managed forest than the conventional grid of perfectly sheared trees. Carving Out a Living on the Land tells the story of how Van Driesche navigated changing life circumstances, took advantage of unexpected opportunities, and leveraged new and old skills to piece together an economically viable living, while at the same time respecting the land’s complex ecological relationships.

Homesteading is having a new surge in popularity as people look for more ways to become self-sustaining. You can learn all the basics to start a backyard homestead. That means you need not go buy a plot of land; instead, you can homestead with the very foundation of it in mind, use what you have on hand, and cultivate for the future.

Marine algae are the supreme eco-engineers of life: they oxygenate the waters, create habitat for countless other organisms, and form the base of a food chain that keeps our planet unique in the universe as we know it. In this audiobook Josie Iselin explores both the artistic and the biological presence of 16 seaweeds and kelps that live in the thin region where the Pacific Ocean converges with the North American continent - a place of incomparable richness.

You can sin with food in many ways: by not sharing it, but eating way too much of it, or by throwing it across the restaurant table, for example. But you do not sin with food by bowing your head over it, saying grace with true gratitude in your heart, and tucking in. Sharp-edged but humorous, Confessions of a Food Catholic addresses the unscriptural approach to food that many Christians have developed in recent years. (By the way, a "food catholic" is somebody who accepts all eaters of all foods, even if the food catholic himself doesn't actually eat quinoa.)

Amazon Best-Selling author and experienced Off Gridder Bradley Stone provides you with the knowledge to survive off grid long term without trial and error failures.

The goodness of God is waiting for us to taste and see. The aroma of Christ surrounds us. In Sensing God, musician and theologian Joel Clarkson points us to a life of faith that is enchanted by the glory of divine craftsmanship, inviting us to practice a faith that is true, good, pure, and altogether lovely.

Take charge of your life and start becoming prepared for what lies around the next corner. Have you ever felt that the world is slowly falling apart? Do you worry you are not prepared enough? Stop being the kind of person that rushes to the store every time a little disaster is announced on the television. Take charge of your life and start becoming prepared for what lies around the next corner. By picking up Prepper's Medical Handbook, you will learn how to treat various injuries and illnesses through the use of first aid.

Climate models show that global crop production will decline every decade for the rest of this century due to drought, heat, and flooding. Water supplies are in jeopardy. Meanwhile, the world’s population is expected to grow another 30 percent by midcentury. So how, really, will we feed nine billion people sustainably in the coming decades? Amanda Little, a professor at Vanderbilt University and an award-winning journalist, spent three years traveling through a dozen countries and as many US states in search of answers to this question.