Living Foods
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Auteur(s): Michael L. Brown PhD, Nancy Brown - contributor
- Narrateur(s): Susan Hanfield, Patrick Lawlor
- Durée: 6 h et 55 min
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Unhelpful
- Écrit par Utilisateur anonyme le 2023-12-14
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrateur(s): Susan Hanfield, Patrick Lawlor
- Durée: 6 h et 55 min
- Date de publication: 2018-08-31
- Langue: Anglais
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Full
- Food, Jesus, and the Battle for Satisfaction
- Auteur(s): Asheritah Ciuciu
- Narrateur(s): Sarah Zimmerman
- Durée: 6 h et 17 min
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Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
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A great book!
- Écrit par Utilisateur anonyme le 2023-07-21
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Full
- Food, Jesus, and the Battle for Satisfaction
- Narrateur(s): Sarah Zimmerman
- Durée: 6 h et 17 min
- Date de publication: 2017-11-22
- Langue: Anglais
- Can the Bible help me with my food struggles? Find out....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Compact Farms
- 15 Proven Plans for Market Farms on 5 Acres or Less
- Auteur(s): Josh Volk, Michael Ableman - foreword
- Narrateur(s): David Marantz
- Durée: 6 h et 22 min
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Compact Farms is a guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area's water supply, orientation, and geography in order to maximize efficiency and productivity while minimizing effort. Profiles of well-known farmers such as Eliot Coleman and Jean-Martin Fortier show that farming on a small scale in any region, in both urban and rural settings, can provide enough income to turn the endeavor from hobby to career.
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Compact Farms
- 15 Proven Plans for Market Farms on 5 Acres or Less
- Narrateur(s): David Marantz
- Durée: 6 h et 22 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Compact Farms is a guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area's water supply, orientation, and geography in order to maximize efficiency and productivity....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Anticancer Living
- Transform Your Life and Health with the Mix of Six
- Auteur(s): Lorenzo Cohen PhD, Alison Jefferies MEd
- Narrateur(s): Mark Deakins
- Durée: 13 h et 21 min
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The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.
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Great Read
- Écrit par Utilisateur anonyme le 2023-09-09
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Anticancer Living
- Transform Your Life and Health with the Mix of Six
- Narrateur(s): Mark Deakins
- Durée: 13 h et 21 min
- Date de publication: 2018-05-01
- Langue: Anglais
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The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Prepper's Long-Term Survival Guide
- Food, Shelter, Security, Off-the-Grid Power and More Life-Saving Strategies for Self-Sufficient Living (Books for Preppers)
- Auteur(s): Jim Cobb
- Narrateur(s): Todd Ethridge
- Durée: 5 h et 11 min
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Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months, or even years, including water collection; storing, growing, hunting, and foraging for food; first aid and medical treatment; fortifying and defending your home; and community-building.
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Prepper's Long-Term Survival Guide
- Food, Shelter, Security, Off-the-Grid Power and More Life-Saving Strategies for Self-Sufficient Living (Books for Preppers)
- Narrateur(s): Todd Ethridge
- Durée: 5 h et 11 min
- Date de publication: 2022-06-27
- Langue: Anglais
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Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Living Gluten-Free for Dummies, 2nd Edition
- Auteur(s): Danna Korn
- Narrateur(s): Marguerite Gavin
- Durée: 13 h et 45 min
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
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Living Gluten-Free for Dummies, 2nd Edition
- Narrateur(s): Marguerite Gavin
- Durée: 13 h et 45 min
- Date de publication: 2019-06-18
- Langue: Anglais
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Every Living Thing
- The Classic Memoirs of a Yorkshire Country Vet
- Auteur(s): James Herriot
- Narrateur(s): Christopher Timothy
- Durée: 11 h et 10 min
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The fifth volume of memoirs from the author who inspired the BBC series All Creatures Great and Small. During his decades spent as a country vet in Yorkshire, James Herriot has seen huge advances in medical science, technological leaps, and a world irrevocably changed by war. Yet some things have always stayed the same - gruff farmers, hypochondriac pet owners, and animals that never do quite what you expect them to.
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Absolutely Loved, Heartwarming!
- Écrit par Utilisateur anonyme le 2023-02-20
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Every Living Thing
- The Classic Memoirs of a Yorkshire Country Vet
- Narrateur(s): Christopher Timothy
- Série: All Creatures Great and Small, Livre 5
- Durée: 11 h et 10 min
- Date de publication: 2016-06-02
- Langue: Anglais
- The fifth volume of memoirs from the author who inspired the BBC series All Creatures Great and Small....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Off-Grid Living and the Self-Sufficient Backyard
- The Complete Guide to Building Your Homestead and Living Off-the-Grid - Food, Water, Power and Making Money from Your Sustainable Backyard Mini Farm
- Auteur(s): Ben Rinner
- Narrateur(s): Mark Williams
- Durée: 6 h
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Get off-the-grid and become self-sufficient without leaving your backyard! Cultivating a sustainable homestead off the grid has become more and more popular as many people are searching for alternatives to the trappings of modern society. Off-Grid Living and the Self-Sufficient Backyard is your complete guide to transitioning off the grid. It doesn't matter if you are just getting started or are already an experienced homesteader. This audiobook will serve as your guide for creating your backyard mini-farm and planning for your off-grid life.
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Off-Grid Living and the Self-Sufficient Backyard
- The Complete Guide to Building Your Homestead and Living Off-the-Grid - Food, Water, Power and Making Money from Your Sustainable Backyard Mini Farm
- Narrateur(s): Mark Williams
- Durée: 6 h
- Date de publication: 2022-01-18
- Langue: Anglais
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Get off-the-grid and become self-sufficient without leaving your backyard! Cultivating a sustainable homestead off the grid has become more and more popular as many people are searching for alternatives to the trappings of modern society....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Soil Science for Gardeners
- Working with Nature to Build Soil Health (Mother Earth News Wiser Living Series)
- Auteur(s): Robert Pavlis
- Narrateur(s): David Skulski
- Durée: 6 h et 14 min
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Robert Pavlis, a gardener for over four decades, debunks common soil myths, explores the rhizosphere, and provides a personalized soil fertility improvement program in this three-part popular science guidebook. Soil Science for Gardeners is an accessible, science-based guide to understanding soil fertility and, in particular, the rhizosphere - the thin layer of liquid and soil surrounding plant roots, so vital to plant health.
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Dull narration, outdated information
- Écrit par Utilisateur anonyme le 2023-02-24
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Soil Science for Gardeners
- Working with Nature to Build Soil Health (Mother Earth News Wiser Living Series)
- Narrateur(s): David Skulski
- Durée: 6 h et 14 min
- Date de publication: 2021-03-31
- Langue: Anglais
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Soil Science for Gardeners is an accessible, science-based guide to understanding soil fertility and, in particular, the rhizosphere - the thin layer of liquid and soil surrounding plant roots, so vital to plant health....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Stop Junk Food Cravings: Weight Loss and Healthy Living with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Stop your cravings for junk food, start eating healthier, and lose weight faster with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep.
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Stop Junk Food Cravings: Weight Loss and Healthy Living with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-08-25
- Langue: Anglais
- Stop your cravings for junk food, start eating healthier, and lose weight faster with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Auteur(s): Catherine Shanahan M.D., Luke Shanahan
- Narrateur(s): Eliza Foss
- Durée: 19 h et 42 min
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Long and Consistently Educational
- Écrit par Utilisateur anonyme le 2019-07-12
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrateur(s): Eliza Foss
- Durée: 19 h et 42 min
- Date de publication: 2017-01-03
- Langue: Anglais
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Prix courant: 32,04$ ou 1 crédit
Prix réduit: 32,04$ ou 1 crédit
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The Backyard Homestead Guide for Self-Sufficiency
- Learn How to Have a Self-Sufficient Backyard: Grow Your Own Food Organically, Raise Farm Animals for Sustainable Living, and Make Money
- Auteur(s): Irwin Cordero
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 5 h et 42 min
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The Backyard Homestead Guide for Self-Sufficiency is the only comprehensive guide you need for homesteading to help you grow and preserve food right in your backyard while raising animals for meat, eggs, and dairy. You will also learn how you can save money while making money at the same time! Anyone can learn from this easy-to-follow guide no matter your finances, location, or experience with homesteading. Whether you’re just establishing or improving a homestead for sustainable living, using this will help you avoid making expensive rookie mistakes also.
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The Backyard Homestead Guide for Self-Sufficiency
- Learn How to Have a Self-Sufficient Backyard: Grow Your Own Food Organically, Raise Farm Animals for Sustainable Living, and Make Money
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 5 h et 42 min
- Date de publication: 2022-08-30
- Langue: Anglais
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This is the only comprehensive guide you need for homesteading to help you grow and preserve food right in your backyard while raising animals for meat, eggs, and dairy. You will also learn how you can save money while making money at the same time....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Auteur(s): Lierre Keith
- Narrateur(s): Joyce Bean
- Durée: 11 h et 1 min
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We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....
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Way too preachy
- Écrit par Utilisateur anonyme le 2019-05-03
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Narrateur(s): Joyce Bean
- Durée: 11 h et 1 min
- Date de publication: 2012-01-25
- Langue: Anglais
- We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Prepping and Homesteading
- What You Need to Know to Be Self-Reliant When STHF, Including Tips on Stockpiling, Growing Your Own Food, and Living Off the Grid
- Auteur(s): Dion Rosser
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
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Discover how you can be prepared for any scenario, by learning basic prepper skills. Another important qualification you need is to be able to fix your own food without going to the store, i.e. the life of a homesteader. A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. This book will give you the necessary information and tools.
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Prepping and Homesteading
- What You Need to Know to Be Self-Reliant When STHF, Including Tips on Stockpiling, Growing Your Own Food, and Living Off the Grid
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
- Date de publication: 2020-09-22
- Langue: Anglais
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The world is changing rapidly. What is true today can be history the next. To handle these situations, prepping and homesteading get more and more popular....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Auteur(s): JJ Virgin
- Narrateur(s): Tara Ochs
- Durée: 7 h
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrateur(s): Tara Ochs
- Durée: 7 h
- Date de publication: 2014-11-04
- Langue: Anglais
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Siesta Lane
- A Cabin, No Running Water, and a Year Living Green
- Auteur(s): Amy Minato
- Narrateur(s): Amy Rubinate
- Durée: 4 h et 3 min
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A poet at heart, Amy Minato rejects her life of consumption in Chicago to go back to nature - specifically, to a commune in Oregon, where she rediscovers herself. She also cops occasionally to the pretentiousness of her mission, and laughs along with the listener at her attempts to be both environmentally friendly and sane, considering the fact that she’s moved in with a bunch of strangers in a remote locale.
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Siesta Lane
- A Cabin, No Running Water, and a Year Living Green
- Narrateur(s): Amy Rubinate
- Durée: 4 h et 3 min
- Date de publication: 2013-02-23
- Langue: Anglais
- A poet at heart, Amy Minato rejects her life of consumption in Chicago to go back to nature - specifically, to a commune in Oregon, where she rediscovers herself....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Auteur(s): Max Lugavere
- Narrateur(s): Max Lugavere
- Durée: 6 h et 30 min
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The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in disrepair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In the Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol.
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Nothing new?
- Écrit par Utilisateur anonyme le 2020-03-21
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The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Narrateur(s): Max Lugavere
- Durée: 6 h et 30 min
- Date de publication: 2020-03-17
- Langue: Anglais
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The author of the New York Times best-selling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Auteur(s): Susan Peirce Thompson PhD
- Narrateur(s): Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Autres
- Durée: 9 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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If you've struggled with food...
- Écrit par Utilisateur anonyme le 2018-04-29
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrateur(s): Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Durée: 9 h et 7 min
- Date de publication: 2017-03-21
- Langue: Anglais
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps....
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Prix courant: 26,00$ ou 1 crédit
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Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Jill Brennan
- Durée: 6 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times best-selling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen.
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On food
- Écrit par Utilisateur anonyme le 2018-04-15
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Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- Narrateur(s): Jill Brennan
- Durée: 6 h et 1 min
- Date de publication: 2010-12-21
- Langue: Anglais
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You can reach your healthy weight goal - and grow closer to God in the process. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Group Living
- And Other Recipes
- Auteur(s): Lola Milholland
- Narrateur(s): Lola Milholland
- Durée: 9 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Lola Milholland grew up in the nineties, the child of iconoclastic hippies. Her mom had spent her life revolting against the strictures of her American and Filipino upbringing. Her dad, a child of the eastern Oregon desert, was a jovial documentary filmmaker and historian who loved to collect ephemera. Both threw open the doors of the Holman House, their rambling home in Portland, Oregon, to long-term visitors and unusual guests in need of a place to stay. Years later, after college and after her parents’ separation, Milholland returned home.
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Group Living
- And Other Recipes
- Narrateur(s): Lola Milholland
- Durée: 9 h et 15 min
- Date de publication: 2024-08-06
- Langue: Anglais
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For listeners of Braiding Sweetgrass and How to Do Nothing—books that invite us to imagine better ways to live (and live with each other)—comes a spirited and charming exploration of group living from a child of the counterculture that encourages us to redefine the meaning of home and family.
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Prix courant: 33,50$ ou 1 crédit
Prix réduit: 33,50$ ou 1 crédit
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