Living Foods

Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.

God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it—food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden. This journey isn’t about trying the next fad diet or seeking a quick fix—it’s about finding the right balance for you.

Robert Pavlis, a gardener for over four decades, debunks common soil myths, explores the rhizosphere, and provides a personalized soil fertility improvement program in this three-part popular science guidebook. Soil Science for Gardeners is an accessible, science-based guide to understanding soil fertility and, in particular, the rhizosphere - the thin layer of liquid and soil surrounding plant roots, so vital to plant health.

Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.

If Jesus called himself the "bread of life," why is it that our relationship with food is so complicated? We love it. We hate it. We hate that we love it. Whether we're obsessing over what not to consume - carbs, sugar, alcohol - or what we will devour - fat free, dairy free, gluten free - food has become burdensome. Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less to focus on more important matters.

If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.

Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre - and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require.

Discover how you can be prepared for any scenario, by learning basic prepper skills. Another important qualification you need is to be able to fix your own food without going to the store, i.e. the life of a homesteader. A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. This book will give you the necessary information and tools.

Lola Milholland grew up in the nineties, the child of iconoclastic hippies. Her mom had spent her life revolting against the strictures of her American and Filipino upbringing. Her dad, a child of the eastern Oregon desert, was a jovial documentary filmmaker and historian who loved to collect ephemera. Both threw open the doors of the Holman House, their rambling home in Portland, Oregon, to long-term visitors and unusual guests in need of a place to stay. Years later, after college and after her parents’ separation, Milholland returned home.

Every person living off the grid has a common goal of being self-sufficient. Raising farm animals is a great first step toward that self-reliance, but which animals do you need? This book is specifically designed to answer that question. With the knowledge you will gain from this book, you will be able to plan and prepare effectively and efficiently. You will learn which animals will best meet your needs for milk, meat, eggs, and fiber, and you will learn how to properly care for them and manage their products.

Do you dream of leaving the “real world” behind and leading a simpler life? More and more people are choosing to live off-grid, grow their own food, and provide their electricity independently. No matter what your personal reason is, achieving this lifestyle means total independence and freedom. The options for living off-grid are endless - but it does take knowledge, skills, and planning. With detailed tips and information on everything from laws and taxes to hunting and fishing, this thorough book will take your off-grid life from a pleasant daydream to your blissful reality.

At the heart of our current moment lies a universal yearning, writes David Zahl, not to be happy or respected so much as enough - what religions call "righteous." To fill the void left by religion, we look to all sorts of everyday activities - from eating and parenting to dating and voting - for the identity, purpose, and meaning once provided on Sunday morning.

Bokashi is Japanese for "fermented organic matter". While bokashi has enjoyed great popularity in many parts of the world, it is still relatively unknown in North America. From scraps to soil, Bokashi Composting is the complete, step-by-step, do-it-yourself guide to this amazing process.

Ecologist Mark Easter offers a detailed picture of the impact the foods you love have on the earth. Organized by the ingredients of a typical dinner party, including seafood, salad, bread, chicken, steak, potatoes, and fruit pie with ice cream, each chapter examines the food through the lens of the climate crisis. Gathered like guests around the table, here are the stories of these foods: the soil that grew the lettuce, the farmers and ranchers and orchardists who steward the land, the dairy and farm workers and grocers who labor to bring it to the table.

Stop your cravings for junk food, start eating healthier, and lose weight faster with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep.

Marine algae are the supreme eco-engineers of life: they oxygenate the waters, create habitat for countless other organisms, and form the base of a food chain that keeps our planet unique in the universe as we know it. In this audiobook Josie Iselin explores both the artistic and the biological presence of 16 seaweeds and kelps that live in the thin region where the Pacific Ocean converges with the North American continent - a place of incomparable richness.

Gisela Kreglinger, the daughter of a vintner and trained as theologian, invites us to discover wine as part of a more full-bodied Christian spirituality. She shows us how the soulful savoring of wine is God's way of wooing us back into a great love affair. Indeed, Jesus's first miracle was turning water into wine at a wedding. Along with bread, wine is the gift we receive at the table of communion. Through these gifts we experience God's glorious and loving presence among us, feeding and nurturing us in body, soul, and spirit.

Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.

A poet at heart, Amy Minato rejects her life of consumption in Chicago to go back to nature - specifically, to a commune in Oregon, where she rediscovers herself. She also cops occasionally to the pretentiousness of her mission, and laughs along with the listener at her attempts to be both environmentally friendly and sane, considering the fact that she’s moved in with a bunch of strangers in a remote locale.

In I'm Not Being Fed: Discovering the Food that Satisfies the Soul, Jeff Cavins explores the reasons why many Catholics do not seem to understand and appreciate the Holy Eucharist and why some have even left the Church, saying that they simply weren't being fed and that they longed for a more personal, spiritually nourishing relationship with Jesus.