Living Nations

Looking at how Britain pays its way in the world today. Like Andrew Marr’s History of Modern Britain or Michael Palin’s Himalaya, the book will have a coherence and life beyond the television series, looking at some issues in greater depth, and telling additional stories to illustrate some of the ideas. This book is about the things that Britain produces in order to pay its way in the world, from physical goods that we can see and feel, to intangible services that are much harder to quantify.

With the Indian Removal Act of 1830, the Choctaw people began their journey over the Trail of Tears from their homelands in Mississippi to the new lands of the Choctaw Nation. Suffering a death rate of nearly 20 percent due to exposure, disease, mismanagement, and fraud, they limped into Indian Territory, or, as they knew it, the Land of the Dead (the route taken by the souls of Choctaw people after death on their way to the Choctaw afterlife). Their first few years in the new nation affirmed their name for the land.

Panic attacks—approximately 5% of the population will experience them at some time or another. The dread of having an attack—they seemingly come out of nowhere—transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Originally published in 1993, this calm, common sense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns and seeking professional help.

Unsettled by provocative news, clashing politicians, and social fragmentation, Americans struggle to navigate the challenges of living in a divided country. Facing the Fracture offers a path out of the distress and disempowerment plaguing everyday people. Grounded in psychological research, this book offers listeners strategies to foster resilience in the face of political polarization. In this valuable book, Israel moves beyond explaining the problem of polarization to demonstrate how individuals can cope with the political divide, which seems to widen with each passing day.

You will be Amazed in Discovering the Powerful and Authority Still Alive Today, and how the God Inspired writings of HIS Anointed Book through HIS Holy Prophetess, so take hold of heart to be created New and the Mind Transformed by Spirit Teaching and Guiding you in a more Perfect Way, Truth of Life Living.

From a team of leading Ukrainian reporters, 77 Days of February is the bracingly powerful and intimate story of the early days of the Russian invasion of their thriving independent nation. It brings to the world, in a way not seen before, the experiences of everyday Ukrainians whose lives have been forever torn apart by this brutal and illegal war, and celebrates their monumental strength and resilience.

Stressed out? Burnt out? Just plain tired of trying to keep up with the frenzied pace of the world? What would you say if I told you that in just a short 20 minutes a day, you can change that stressed state to one of serenity and peace? Shh! This is a well-guarded secret, and it's absolutely true. You can transform your life from frazzled to fantastic with a little determination and a few basic instructions. It's called mindful meditation, and it's been used for thousands of years by wise individuals worldwide.

Becoming a Minimalist: Living a Great Life with Less Through Minimalism will show you (in a very concise manner) how to find what's important in your life and rid yourself of what isn't, so you can focus on what is truly important. Minimalism is a flexible life philosophy that you can use to help create a more meaningful life. Use the principles in this audiobook to learn about minimalism, what it is, how to live by its guidelines, how it can help you live with focus on what you truly value, and how you can integrate all of these principles into your life.