Longevity Lifestyle
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Longevity Lifestyle by Design
- Redefining What Retirement Can Be
- Auteur(s): Mike Drak
- Narrateur(s): Bruce Kramer
- Durée: 6 h et 59 min
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The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life.
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Longevity Lifestyle by Design
- Redefining What Retirement Can Be
- Narrateur(s): Bruce Kramer
- Durée: 6 h et 59 min
- Date de publication: 2023-04-11
- Langue: Anglais
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The decision to retire is one of the most important choices you will ever make. You don’t want to screw this one up, as it is going to impact the quality of the next 20 to 30 (or more) years of your life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Longevity Lifestyle
- Secrets to Living a Long and Healthy Life
- Auteur(s): William Copeland
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 24 min
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With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health. Discover the benefits of a healthy diet and regular exercise in preventing disease and prolonging your life.
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The Longevity Lifestyle
- Secrets to Living a Long and Healthy Life
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 24 min
- Date de publication: 2023-04-13
- Langue: Anglais
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With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Auteur(s): Shawn Sales R.D.
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
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Plant-Based Weight Loss
- A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
- Narrateur(s): Helpful Matthew
- Durée: 11 h et 35 min
- Date de publication: 2024-07-15
- Langue: Anglais
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If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Auteur(s): Stefan Rieder
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.
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Informative and inspiring
- Écrit par Utilisateur anonyme le 2022-04-09
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Auteur(s): Dr. Stephanie Fasting
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 15 min
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Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook. This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 15 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- Auteur(s): Suzanna McGee
- Narrateur(s): Jessie Goodwin
- Durée: 5 h et 59 min
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Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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The Athlete's Simple Guide to a Plant-Based Lifestyle
- How to Easily Improve Your Health, Performance, and Longevity. Works for Non-Athletes, Too!
- Narrateur(s): Jessie Goodwin
- Durée: 5 h et 59 min
- Date de publication: 2014-08-11
- Langue: Anglais
- The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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The Longevity Solution
- Secrets of the 100 Year Lifestyle
- Auteur(s): Eric Plasker
- Narrateur(s): Eric Plasker
- Durée: 6 h et 17 min
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This program contains highly detailed explanations and experiences that 93 past attendees of my Mastermind seminars have successfully employed to develop referral systems for their hugely successful businesses. By listening to them, by hearing what they say, by learning what they've done, you'll come to know how to apply, adapt, adopt, and incorporate nearly 100 different referral systems into a powerful, referral-producing money machine of your own.
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The Longevity Solution
- Secrets of the 100 Year Lifestyle
- Narrateur(s): Eric Plasker
- Série: Nightingale-Conant: Sales Training
- Durée: 6 h et 17 min
- Date de publication: 2016-02-19
- Langue: Anglais
- This program contains highly detailed explanations and experiences that 93 past attendees of my Mastermind seminars have successfully employed to develop referral systems....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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A Guide to Longevity Foods, Diets, and Supplements
- As Part of the Longevity Lifestyle
- Auteur(s): Martin K. Ettington
- Narrateur(s): Martin K. Ettington
- Durée: 2 h et 31 min
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There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help make us healthy enough to lengthen our lives. Improving individual longevity is not just about foods and supplements. There are a lot of factors which all affect longevity. After listening to this book, you will have new ideas about the food, diets, and supplements you can eat to help you live a much longer and healthier life.
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A Guide to Longevity Foods, Diets, and Supplements
- As Part of the Longevity Lifestyle
- Narrateur(s): Martin K. Ettington
- Durée: 2 h et 31 min
- Date de publication: 2022-06-21
- Langue: Anglais
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There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for 14 years and I realized there was one topic I had not covered in detail: the foods and supplements that we can take which will help lengthen our lives....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Auteur(s): Kaki Okumura
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
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Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
- Date de publication: 2024-01-30
- Langue: Anglais
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A guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Money Management for Teens
- Master Financial Literacy, Understand how to Save More, Spend Less and Budget the Bank Account to Have Longevity and Wealth
- Auteur(s): Jermaine Gardner
- Narrateur(s): Corey Katona
- Durée: 6 h et 15 min
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Financial literacy is seldom taught in schools, leaving many teens clueless about money matters, which can lead to poor financial habits later in life. But how about turning the tables around? With "The Skills Teens Need to Manage Their Money Wisely", you're about to discover how mastering the value of a dollar today can pay brilliant dividends tomorrow.
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Money Management for Teens
- Master Financial Literacy, Understand how to Save More, Spend Less and Budget the Bank Account to Have Longevity and Wealth
- Narrateur(s): Corey Katona
- Durée: 6 h et 15 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Be financially savvy by the age of 18, even if you've never had a dollar in your pocket!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Diets and Lifestyles of the World's Oldest Peoples
- And 32 Longevity Recipes
- Auteur(s): Martin Ettington
- Narrateur(s): Martin Ettington
- Durée: 2 h et 36 min
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Thousands of books are written on diets, but not many, if any, on how the longest lived communities in the world live and what they actually eat. This audiobook is a study of the lifestyles and diets of the four longest lived communities in the world. In section one, you will see the information on our study and comparisons of these communities. In section two, we provide many different recipes from these communities of the type that reflect what these communities eat on a regular basis.
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Diets and Lifestyles of the World's Oldest Peoples
- And 32 Longevity Recipes
- Narrateur(s): Martin Ettington
- Durée: 2 h et 36 min
- Date de publication: 2018-01-17
- Langue: Anglais
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Thousands of books are written on diets, but not many, if any, on how the longest lived communities in the world live and what they actually eat. This audiobook is a study of the lifestyles and diets of the four longest lived communities in the world....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Nutrition Diva's 5 Secrets for Aging Well
- Auteur(s): Monica Reinagel
- Narrateur(s): Monica Reinagel
- Durée: 42 min
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Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says. You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change.
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Nutrition Diva's 5 Secrets for Aging Well
- Narrateur(s): Monica Reinagel
- Durée: 42 min
- Date de publication: 2011-03-01
- Langue: Anglais
- Want to get older without looking old? Want to claim you’re 15 years younger and actually feel that way too? Here's how....
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Prix courant: 6,25$ ou 1 crédit
Prix réduit: 6,25$ ou 1 crédit
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