Longevity Medicine

Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective to outline how anyone can take control of their health by understanding the three major categories of ill health and how they are all intimately connected.

The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them.

Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

It is all about unconditional love - which is a real force - not just an abstract thought process. You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises. Having a real open heart experience will help build you connection to others and strengthen you immune system.

DNA is "life's blueprint", encoding our genetic inheritance for health and life expectancy. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, DNA copies itself, making perfect reproductions. But as people age and their DNA is gradually damaged by the environment, diet, and physical and emotional stress, the DNA begins to reproduce poorly and ultimately stops reproducing completely. The result is disease and aging. In this groundbreaking book, Vincent Giampapa, MD, presents a radical new theory on how we age.

It's time to break the cycle and take a proactive approach to your health and wellness. “No More Bandaids” provides the solution, easy-to-follow guidelines, and strategies to identify and address the root causes of your health issues, rather than just treating the symptoms.

Do you want to unlock a natural art of healing practiced for thousands of years? Essential oils may seem like a trendy topic, but the use of essential oils and aromatherapy goes back thousands of years and spans hundreds of different cultures. If you are looking for a natural, relaxing, pleasant way to treat common ailments and to restore your body’s natural balance, you need this book.

The insights I had directly led to my calling to educate people on how to lead their most vibrant lives. They needed to know about their hidden risk factors to avoid any premature threats to their health and vitality. I grew tired of all the death and disability I have seen from cardiac disease, dementia, stroke, cancer, mental health which are all largely preventable.