Longevity Nutrition Diet

Liste de produits
    • Exercises for Longevity, Strength and Health
    • Auteur(s): Adam Richardson
    • Narrateur(s): Adam Richardson
    • Durée: 8 h et 9 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Attention desk-dwelling divas: it's time to trade your screens for stretches and desks for deep squats in this guide to achieving flexibility....

    Prix courant: 21,51 $ ou 1 crédit

    Prix réduit: 21,51 $ ou 1 crédit

    • 12 Steps to Health Happiness and Longevity
    • Auteur(s): J.J. Sheena
    • Narrateur(s): Dean Wendt
    • Durée: 11 h et 29 min
    • Date de publication: 2025-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Each principle in this audiobook outlines specific steps and strategies for anyone who wishes to improve day-to-day functioning. I use a commonsense approach to create willpower and provide insights from health and wellness experts and peer-reviewed research studies to support these recommendations.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

    • Die richtige Ernährung als Erfolgsfaktor für ein langes und gesundes Leben
    • Auteur(s): Dr. med. Matthias Riedl
    • Narrateur(s): Olaf Pessler
    • Durée: 4 h et 35 min
    • Date de publication: 2025-03-06
    • Langue: Allemand
    • Pas de évaluations
    • 80 wird das neue 50 sein – visionäre Forscher tüfteln intensiv an der Frage, wie sich das Beste aus dem Alter herausholen lässt. Doch die Erkenntnisse der ...

    Prix courant: 18,50 $ ou 1 crédit

    Prix réduit: 18,50 $ ou 1 crédit

    • Supera las creencias culturales que limitan tu bienestar y tu longevidad [Exceeds Cultural Beliefs That Limit Your Well-being and Your Longevity]
    • Auteur(s): Dr. Mario Martínez, Oso Trava
    • Narrateur(s): Alfredo Huereca
    • Durée: 13 h et 35 min
    • Date de publication: 2025-01-30
    • Langue: Espagnol
    • Pas de évaluations
    • Cuando el Dr. Mario Martínez comenzó su carrera en neuropsicología clínica, estaba decidido a encontrar las respuestas a preguntas retadoras como estas. En El código mentecuerpo comparte los frutos de una investigación que ha atravesado generaciones y culturas...

    Prix courant: 23,99 $ ou 1 crédit

    Prix réduit: 23,99 $ ou 1 crédit

    • Essays on Fitness, Health, Longevity and Easy Strength
    • Auteur(s): Dan John
    • Narrateur(s): Dan John
    • Durée: 4 h et 24 min
    • Date de publication: 2020-08-24
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Complete Guide How to Lose Weight and Increase Longevity
    • Auteur(s): Emma Collins
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 6 min
    • Date de publication: 2023-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent Fasting for Women and Mediterranean Diet for Beginners: The Complete Guide How to Lose Weight and Increase Longevity, explains how a combination of the Mediterranean diet and intermittent fasting slows aging and helps lose weight just by following very easy steps....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
    • Auteur(s): Nook and Nourish
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 1 min
    • Date de publication: 2023-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
    • Auteur(s): Jill Lawrenson
    • Narrateur(s): DM Studios
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great
    • Auteur(s): Jason Sampson
    • Narrateur(s): Jim D. Johnston
    • Durée: 3 h et 7 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • Pas de évaluations
    • Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Jack Reveals His Secrets to a Better Life and Longevity
    • Auteur(s): Jack LaLanne
    • Narrateur(s): Joe Nuckols
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 4 h et 58 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....

    Prix courant: 21,00 $ ou 1 crédit

    Prix réduit: 21,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • Auteur(s): Michelle Manzo
    • Narrateur(s): Aracelis Gotay
    • Durée: 3 h et 15 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Induce Your Body’s Natural Detox Process for Weight Loss and Longevity through Intermittent Fasting, Keto Diet, Extended Water, and Simple Exercises
    • Auteur(s): Luna Curtis
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 28 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Your Blueprint for Optimal Health, Longevity, and Peak Performance
    • Auteur(s): Kien Vuu MD
    • Narrateur(s): Kien Vuu M.D.
    • Durée: 8 h et 34 min
    • Date de publication: 2023-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • Auteur(s): WiseFit Guru
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 4 h et 43 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 12 Week Plan to Bolster Your Health, Boost Brainpower...
    • Auteur(s): The Editors of Men's Health Magazine
    • Narrateur(s): James Lurie
    • Durée: 14 h et 56 min
    • Date de publication: 2001-05-26
    • Langue: Anglais
    • Pas de évaluations
    • In this unique, easy-to-follow 12-week program, the trusted, pull-no-punches editors of Men's Health Books present a wide variety of daily tasks to keep you on your toes....

    Prix courant: 17,42 $ ou 1 crédit

    Prix réduit: 17,42 $ ou 1 crédit

    • Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
    • Auteur(s): Olivia Rivers
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 19 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • An Anti-Aging Guide to Preventing Disease, Avoiding Memory Loss, Staying Active, and Living Longer
    • Auteur(s): Tammy Gallagher
    • Narrateur(s): Kristen Osborne
    • Durée: 4 h et 22 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Tammy Gallagher found herself obese with high blood pressure and high cholesterol in her mid-20s. She ultimately developed Crohn’s disease after living a very unhealthy life. Now in her late 50’s, she’s healthier than ever....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
    • Auteur(s): Nathalie Bains
    • Narrateur(s): Cecily Wormald
    • Durée: 3 h et 34 min
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years...

    Prix courant: 11,36 $ ou 1 crédit

    Prix réduit: 11,36 $ ou 1 crédit

    • Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
    • Auteur(s): Tatiana Keay MS RD
    • Narrateur(s): Shania Lynn
    • Durée: 4 h et 38 min
    • Date de publication: 2022-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Author and registered dietitian Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit