Low Carb Eating
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Auteur(s): Sara Szal Gottfried
- Narrateur(s): Tanya Eby
- Durée: 7 h et 15 min
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The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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Pseudoscience
- Écrit par Mileena Stewart le 2021-05-03
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- Narrateur(s): Tanya Eby
- Durée: 7 h et 15 min
- Date de publication: 2015-03-17
- Langue: Anglais
- The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones....
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Prix courant: 24,46$ ou 1 crédit
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Auteur(s): Mark Sisson
- Narrateur(s): Brad Kearns
- Durée: 8 h et 21 min
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
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terrible narrator
- Écrit par Jessica le 2018-02-09
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrateur(s): Brad Kearns
- Durée: 8 h et 21 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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Prix courant: 20,40$ ou 1 crédit
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Low Carb
- Auteur(s): George Walker
- Narrateur(s): Ken Harrington
- Durée: 4 h et 37 min
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What you are about to discover inside this collection are a variety of low carb recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we've got you covered in this book!
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Low Carb
- Narrateur(s): Ken Harrington
- Durée: 4 h et 37 min
- Date de publication: 2020-07-07
- Langue: Anglais
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These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we've got you covered in this book....
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Prix courant: 18,74$ ou 1 crédit
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The Autism-Friendly Cookbook
- No-Sugar, Low-Carb Recipes for Picky Eaters
- Auteur(s): Ernie Braveboy
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 42 min
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Don't miss out on the chance to make mealtimes a pleasure for your family. Order The Autism-Friendly Cookbook today and embark on a culinary journey that will change your life. Say goodbye to mealtime pain and agitation, and embrace the joy of preparing and sharing delicious, health-conscious meals with your loved ones.
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The Autism-Friendly Cookbook
- No-Sugar, Low-Carb Recipes for Picky Eaters
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 42 min
- Date de publication: 2023-10-26
- Langue: Anglais
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Discover The Autism-Friendly Cookbook: unleash a world of flavor for picky eaters....
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- Auteur(s): Ben Azadi
- Narrateur(s): Ben Azadi
- Durée: 7 h et 19 min
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity, and if you’re looking for ways to calm inflammation, you’ve come to the right place. Using simple interventions and little-known but powerful hacks from hidden inflammatory keto foods, you can decelerate cellular aging and enhance your body’s ability to heal and burn fat. In Keto Flex, Ben asks listeners to forget everything they think they know about the ancient practice of keto and takes them on a journey through cutting-edge science.
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Awful narration - content had some gems
- Écrit par Heidi Weaver le 2023-06-24
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- Narrateur(s): Ben Azadi
- Durée: 7 h et 19 min
- Date de publication: 2022-03-10
- Langue: Anglais
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....
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Prix courant: 25,00$ ou 1 crédit
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
- Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
- Durée: 6 h et 41 min
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The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum.
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
- Série: Goop Press
- Durée: 6 h et 41 min
- Date de publication: 2021-02-23
- Langue: Anglais
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The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Auteur(s): Stephanie Laska
- Narrateur(s): Stephanie Laska
- Durée: 9 h et 54 min
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You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
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loved it.
- Écrit par Shel roulette le 2022-09-24
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Narrateur(s): Stephanie Laska
- Durée: 9 h et 54 min
- Date de publication: 2020-05-05
- Langue: Anglais
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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Prix courant: 19,42$ ou 1 crédit
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The Keto Cure
- A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
- Auteur(s): Jimmy Moore, Dr. Adam Nally
- Narrateur(s): Jimmy Moore
- Durée: 6 h et 51 min
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The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give listeners the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.
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The Keto Cure
- A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
- Narrateur(s): Jimmy Moore
- Durée: 6 h et 51 min
- Date de publication: 2018-05-11
- Langue: Anglais
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The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization....
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Prix courant: 25,00$ ou 1 crédit
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- Auteur(s): Marguerite Raynaud, Mark Berg, Timothy Moore
- Narrateur(s): Jesse Gross, John Hays Matt
- Durée: 1 h et 46 min
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A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low carb diet is right for you must educate yourself on what's involved in this lifestyle change. Throughout the pages of this bundle, it provides in-depth knowledge and guidance that will show how a low carb diet is the best method for a person to lose weight.
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- Narrateur(s): Jesse Gross, John Hays Matt
- Durée: 1 h et 46 min
- Date de publication: 2020-10-22
- Langue: Anglais
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A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat....
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Prix courant: 11,10$ ou 1 crédit
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Auteur(s): HR Research Alliance
- Narrateur(s): Rex Mason
- Durée: 45 min
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. Focuses on reducing carbohydrates from foods like sugary snacks, pasta, and bread, while increasing proteins and fats from meats, fish, eggs, vegetables, fruits, nuts, and seeds.
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Low Carb Food Content List: With Carbohydrate Nutritional Information
- What to Enjoy & What to Avoid: Tips on Low Carb Shopping Eating Out & More
- Narrateur(s): Rex Mason
- Durée: 45 min
- Date de publication: 2024-07-01
- Langue: Anglais
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This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats.
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Prix courant: 6,05$ ou 1 crédit
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- Auteur(s): Marguerite Raynaud
- Narrateur(s): Jesse Gross
- Durée: 20 min
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A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight.
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- Narrateur(s): Jesse Gross
- Durée: 20 min
- Date de publication: 2019-10-21
- Langue: Anglais
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A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat....
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Prix courant: 4,95$ ou 1 crédit
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Low Carb
- The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
- Auteur(s): Lee Douglas
- Narrateur(s): Richard Linhart
- Durée: 1 h et 8 min
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When it comes to dieting, well, the alarms are certainly ringing, not just in America, but all over the world, as well. There seems to be more junk on our plates than in our kitchen's trash can. The veggies we buy become rotten and end up in the garbage, while the juicy sugar-spiking food meets our tummies lickety split. No wonder why the hospitals are always full. Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place.
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Low Carb
- The Ultimate Beginner's Low Carb Guide to Lose Weight Quick Without Starving with over 20 Easy Recipes to Follow
- Narrateur(s): Richard Linhart
- Durée: 1 h et 8 min
- Date de publication: 2017-02-13
- Langue: Anglais
- Whether it was a health problem or some other issue that made you rethink your poor diet, you have definitely landed at the right place....
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Prix courant: 9,20$ ou 1 crédit
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Low Carb Desserts for Beginners
- 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
- Auteur(s): Andrew Mills
- Narrateur(s): Norma Jean Gradsky
- Durée: 1 h et 8 min
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What if you were able to eat delicious dessert recipes like frozen treats, cookies, fudge, and cake while still being loyal to your low carb diet? Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar. Based on proven scientific research, Mills provides the nutritional facts for each recipe so you can rest assured that you are following your diet safely.
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Low Carb Desserts for Beginners
- 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
- Narrateur(s): Norma Jean Gradsky
- Durée: 1 h et 8 min
- Date de publication: 2016-12-12
- Langue: Anglais
- Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar....
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Auteur(s): Dr. J. Matthew Durham
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 8 min
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.
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No PDF
- Écrit par Amazon Customer le 2022-06-19
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 8 min
- Date de publication: 2021-11-11
- Langue: Anglais
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
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A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.
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not what I was expecting.
- Écrit par Bonnie le 2023-09-16
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Are you wondering why you can't lose weight? Have you tried many diets but never got the results you want? Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? A ketogenic diet is distinctive from all the other health-oriented diets for several reasons....
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Auteur(s): Atkins Health, Medical Information Services
- Narrateur(s): Eric Conger
- Durée: 2 h et 48 min
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Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Narrateur(s): Eric Conger
- Durée: 2 h et 48 min
- Date de publication: 2011-06-14
- Langue: Anglais
- Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....
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Prix courant: 19,80$ ou 1 crédit
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Brad Kearns
- Durée: 10 h et 4 min
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At age 66, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and rightly so - research has confirmed the anti-aging benefits of following a high fat, moderate protein, low carb eating pattern. In Keto for Life, you'll implement a holistic plan of action to live a long, healthy, and happy life with Sisson's Four Pillars of Longevity: Metabolic Flexibility; Movement and Physical Fitness; Mental Flexibility; and Rest and Recovery.
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Keto for Life
- Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
- Narrateur(s): Brad Kearns
- Durée: 10 h et 4 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....
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Prix courant: 23,31$ ou 1 crédit
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Probiotics: No More Ulcers, Constipation, Stomach Ache, Diarrhea, and Much More
- Auteur(s): Jennifer Bauer
- Narrateur(s): Jennifer Garson
- Durée: 30 min
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Here’s an inescapable fact: you can definitely treat ulcers, constipation, stomach ache, diarrhea, etc. using probiotics daily. This audiobook will help you understand the benefits of probiotics and also how to live a healthier life with probiotic supplements. It will also help you understand the different types of probiotics and the different ways you can implement probiotics into your diet.
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Probiotics: No More Ulcers, Constipation, Stomach Ache, Diarrhea, and Much More
- Narrateur(s): Jennifer Garson
- Durée: 30 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Here’s an inescapable fact: you can definitely treat ulcers, constipation, stomach ache, diarrhea, etc. using probiotics daily. This audiobook will help you understand the benefits of probiotics and also how to live a healthier life with probiotic supplements....
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Prix courant: 4,95$ ou 1 crédit
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BioDiet
- The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
- Auteur(s): David G. Harper
- Narrateur(s): David G. Harper, Dale Drewery
- Durée: 5 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer’s.
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Life saving information
- Écrit par Nid le 2024-09-14
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BioDiet
- The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
- Narrateur(s): David G. Harper, Dale Drewery
- Durée: 5 h et 43 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Low Carb Diet: The Complete and Easy Low Carb Diet for Beginners to Saving Time and Money for Achieving Rapid Weight Loss on a Budget
- Healthy Eating, Book 10
- Auteur(s): Dr Kotb
- Narrateur(s): Laura Johnson
- Durée: 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you struggled with resistant weight loss or weight maintenance? This audiobook gives you the step-by-step game plan for achieving rapid weight loss on a budget.
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Low Carb Diet: The Complete and Easy Low Carb Diet for Beginners to Saving Time and Money for Achieving Rapid Weight Loss on a Budget
- Healthy Eating, Book 10
- Narrateur(s): Laura Johnson
- Durée: 58 min
- Date de publication: 2018-11-19
- Langue: Anglais
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Have you struggled with resistant weight loss or weight maintenance? This audiobook gives you the step-by-step game plan for achieving rapid weight loss on a budget....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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