Low Carb Eating
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Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition
- Auteur(s): Jeff Cook
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 17 min
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Do you love sweets? Do you know that you can eat lots of sweets and lose weight? Yes, with a healthy ketogenic diet, you can have your cake and eat it too. In Keto Dessert, Jeff Cook shows you how to enjoy the sweet side of keto with a variety of delicious dessert recipes. He brings his remarkable experience in low carbohydrate cooking.
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Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 17 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Do you love sweets? Do you know that you can eat lots of sweets and lose weight? Yes, with a healthy ketogenic diet, you can have your cake and eat it too. In Keto Dessert, Jeff Cook shows you how to enjoy the sweet side of keto with a variety of delicious dessert recipes....
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Auteur(s): Jeff Cook
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
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Losing weight, getting healthier, and being happier have never been easier!
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Losing weight, getting healthier, and being happier have never been easier....
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- Auteur(s): Josh Manning, Axe Drew
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 8 min
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If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading. Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria, and even increase lifespan.
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 8 min
- Date de publication: 2019-06-11
- Langue: Anglais
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If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading....
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Ketogenic Bread
- 73 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic and Paleo Diets: Bread, Muffin, Waffle, Breadsticks
- Auteur(s): Anas Malla
- Narrateur(s): Dave Wright
- Durée: 2 h et 21 min
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We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn that we need to give up some of these foods if we want to adopt the ketogenic diet, many of us simply think the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, it does not mean that you cannot have some bread. You can still make bread, muffins, waffles, and breadsticks using other flours like almond flour, coconut flour, and flax meal among others.
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Ketogenic Bread
- 73 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic and Paleo Diets: Bread, Muffin, Waffle, Breadsticks
- Narrateur(s): Dave Wright
- Durée: 2 h et 21 min
- Date de publication: 2019-02-08
- Langue: Anglais
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We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn that we need to give up some of these foods if we want to adopt the ketogenic diet, many of us simply think the diet is not for them....
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Prix courant: 8,71 $ ou 1 crédit
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Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & Other Low Carb Diets
- Keto Diet Coach, Book 5
- Auteur(s): Sydney Foster
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 50 min
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Fat bombs are an easy way for you to stay full during the day and still get the energy you need. If you’re on a low-carb diet, you already know carbs aren’t the best source of energy. You can turn your body into a fat-burning machine and stay full, and fat bombs are the way to reach these goals! You’ll find sweet fat bombs, savory fat bombs, liquid fat bombs, and chocolate fat bombs in Keto Fat Bombs.
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Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & Other Low Carb Diets
- Keto Diet Coach, Book 5
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 50 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Fat bombs are an easy way for you to stay full during the day and still get the energy you need. If you’re on a low-carb diet, you know carbs aren’t the best source of energy. You can turn your body into a fat-burning machine and stay full. Fat bombs are the way to reach these goals....
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Auteur(s): Sandy Johnson
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Date de publication: 2020-03-25
- Langue: Anglais
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
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Prix courant: 18,74 $ ou 1 crédit
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Keto Bread
- The Complete Low-Carb Bakery Cookbook to Prepare Delicious Ketogenic Bread, Pizza, Sandwiches, Muffins and More. Includes More than 60 Recipes....Weight Fast and Burn Fat with Keto Diet
- Auteur(s): Samantha Robbins
- Narrateur(s): Querida Lu Ahn Funck
- Durée: 3 h et 48 min
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If you think that a Ketogenic diet requires you to quit eating bread forever, think again. There is still a fair opportunity for you to relish an exquisite meal without having to sacrifice bread. That possibility comes from preparing the recipes described in this book! Here, the author will teach you about the most effective ways to both enhance your energy and lose weight simultaneously. Once you learn how to prepare these recipes, you will no longer be going through another day without eating the breads you love.
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Keto Bread
- The Complete Low-Carb Bakery Cookbook to Prepare Delicious Ketogenic Bread, Pizza, Sandwiches, Muffins and More. Includes More than 60 Recipes....Weight Fast and Burn Fat with Keto Diet
- Narrateur(s): Querida Lu Ahn Funck
- Durée: 3 h et 48 min
- Date de publication: 2019-10-29
- Langue: Anglais
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If you think that a Ketogenic diet requires you to quit eating bread forever, think again. There is still a fair opportunity for you to relish an exquisite meal without having to sacrifice bread. That possibility comes from preparing the recipes described in this book....
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Prix courant: 18,74 $ ou 1 crédit
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- Auteur(s): Emily Costa
- Narrateur(s): Orlena Cain
- Durée: 1 h et 8 min
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- Narrateur(s): Orlena Cain
- Durée: 1 h et 8 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need....
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Prix courant: 10,09 $ ou 1 crédit
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- Auteur(s): Angelyca Qyinn
- Narrateur(s): Gretchen Weber
- Durée: 2 h et 53 min
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The Ketogenic Diet is made easier with keto freezer meals that can be prepared ahead of time in a slow cooker. CROCKPOT KETO is the result of over 20 years of delicious ketogenic-friendly and family-loved meals created by the author. This book is designed to make healthy eating easier for the entire family, a low-carb diet for beginners easier, and keto for beginners easier too.
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Crockpot Keto
- The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
- Narrateur(s): Gretchen Weber
- Durée: 2 h et 53 min
- Date de publication: 2023-12-02
- Langue: Anglais
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The Ketogenic Diet is made easier with keto freezer meals that can be prepared ahead of time in a slow cooker. CROCKPOT KETO is the result of over 20 years of delicious ketogenic-friendly and family-loved meals created by the author....
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Prix courant: 8,71 $ ou 1 crédit
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Auteur(s): Emily Taylor
- Narrateur(s): Emily Taylor
- Durée: 2 h et 36 min
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Narrateur(s): Emily Taylor
- Durée: 2 h et 36 min
- Date de publication: 2023-07-06
- Langue: Anglais
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide....
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Prix courant: 19,18 $ ou 1 crédit
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Ketogenic Diet for Beginners
- The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan
- Auteur(s): Charles Kelso
- Narrateur(s): Eric Christensen
- Durée: 1 h et 53 min
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The Ketogenic Diet for Beginners takes you through the beginning of your keto-diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas, hints, and tips, making kick-starting your new lifestyle much easier than it would be otherwise.
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Ketogenic Diet for Beginners
- The Complete Low-Carb Guide for Optimal Weight Loss: 4-Weeks Meal Plan
- Narrateur(s): Eric Christensen
- Durée: 1 h et 53 min
- Date de publication: 2018-07-05
- Langue: Anglais
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The Ketogenic Diet for Beginners takes you through the beginning of your keto-diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas, hints, and tips, making kick-starting your new lifestyle much easier....
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Prix courant: 8,07 $ ou 1 crédit
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A Beginner's Guide to the Keto Diet
- A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
- Auteur(s): Amadeus Sorensen
- Narrateur(s): Kristin Santos
- Durée: 46 min
- Version intégrale
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You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused. I wanted other people to experience positive change in themselves, too. This book is perfect to pair with a specific guide, a source of ideas and helpful tips that will accompany you on your journey. You won't look back. Let's start your keto journey today!
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A Beginner's Guide to the Keto Diet
- A Tasty, Easy and Rewarding Diet Plan to Help with Weight-Loss and Maintain Your Desired Weight Goal
- Narrateur(s): Kristin Santos
- Durée: 46 min
- Date de publication: 2022-07-13
- Langue: Anglais
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You've chosen to start upon a new healthy lifestyle, with the most effective diet, too: the keto diet! This diet has changed my life for the better; the food is tasty and easy to follow. I have buckets of energy now, rarely feeling tired and always focused....
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Prix courant: 4,95 $ ou 1 crédit
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Keto Bread
- Simple Home Recipes for Anyone Who Wants to Easily Bake Ketogenic Bread, and Make Tasty Low Carb Snacks, Desserts and Cookies to Burn Fat, Lose Weight and Achieve a Healthy Life
- Auteur(s): Amy Cook
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 42 min
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Keto bread is a brilliant way of enjoying all the foods you love, without having to rely on tons of carbs. Scientifically proven to help improve your health, boost your immune system, and help you lose weight fast, keto bread is surging in popularity across the modern world. Now, this book uncovers how you can bake a wide range of great-tasting keto bread yourself. Packed with tips and tricks, as well as instructions for making breadsticks, cookies, pizzas, bagels, crackers, pancakes, and so much more, now you can experience the wonders of low carb, gluten-free bread for yourself!
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Keto Bread
- Simple Home Recipes for Anyone Who Wants to Easily Bake Ketogenic Bread, and Make Tasty Low Carb Snacks, Desserts and Cookies to Burn Fat, Lose Weight and Achieve a Healthy Life
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 42 min
- Date de publication: 2021-01-14
- Langue: Anglais
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Keto bread is a brilliant way of enjoying all the foods you love, without having to rely on tons of carbs. Scientifically proven to help improve your health, boost your immune system, and help you lose weight fast, keto bread is surging in popularity across the modern world....
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Dominio Cetogénico [Ketogenic Domain]
- ¡Siga el Régimen de Dieta Cetogénica Avanzada / Baja en Carbohidratos que Muchos Atletas de Alto Desempeño, Hombres y Mujeres, han ... el Máximo Rendimiento [Follow the Advanced/Low Carb Ketogenic Diet Regimen that Many High-Performing Athletes, Men and Women, Have ... Top Performance]
- Auteur(s): Emilia Valdez
- Narrateur(s): Caro Taliberti
- Durée: 3 h et 32 min
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¿Tienes problemas para comenzar con keto? ¿Tienes problemas para que keto funcione en tu vida diaria? ¿Alcanzar la cetosis siendo vegano? ¿O hacer ejercicio mientras sigue la dieta cetogénica? Si lo hace, dentro de este libro, muchos de los principales líderes en el campo han compartido sus conocimientos sobre cómo superar estos problemas y más, la mayoría de los cuales tienen más de 10 años de experiencia.
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Dominio Cetogénico [Ketogenic Domain]
- ¡Siga el Régimen de Dieta Cetogénica Avanzada / Baja en Carbohidratos que Muchos Atletas de Alto Desempeño, Hombres y Mujeres, han ... el Máximo Rendimiento [Follow the Advanced/Low Carb Ketogenic Diet Regimen that Many High-Performing Athletes, Men and Women, Have ... Top Performance]
- Narrateur(s): Caro Taliberti
- Durée: 3 h et 32 min
- Date de publication: 2020-04-17
- Langue: Espagnol
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Los métodos y conocimientos probados son muy fáciles de seguir. Incluso si nunca antes ha oído hablar de la dieta cetogénica, podrá perder peso en 30 días o menos....
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Ketosis Diet
- Not the Usual Book on the Ketogenic Diet, Finally Learn How Ketosis Diet Works in Weight Loss, and How This Low Carb Diet Can Improve Your Quality of Life
- Auteur(s): Ayden Ross
- Narrateur(s): Jason Lasky
- Durée: 3 h et 25 min
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Ketosis Diet isn't the usual audiobook on the ketogenic diet for beginners, now you can discover how ketosis diet works in weight loss, and how this low carb diet can improve your quality of life. Wіth the rіght ketogenic dіеt plan, уоu саn turn уоur bоdу іntо a fаt burnіng mасhіnе, hеlріng you іnсrеаѕе your lеаn muѕсlе, and аlѕо helping уоu rеduсе thаt fаt ѕtоrаgе that іѕ kееріng уоu frоm obtaining уоur dream ѕhаре.
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Ketosis Diet
- Not the Usual Book on the Ketogenic Diet, Finally Learn How Ketosis Diet Works in Weight Loss, and How This Low Carb Diet Can Improve Your Quality of Life
- Narrateur(s): Jason Lasky
- Durée: 3 h et 25 min
- Date de publication: 2020-03-16
- Langue: Anglais
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Ketosis Diet isn't the usual audiobook on the ketogenic diet for beginners, now you can discover how ketosis diet works in weight loss, and how this low carb diet can improve your quality of life....
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- Auteur(s): Smith Trump
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 34 min
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Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal.
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 34 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal....
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Prix courant: 8,71 $ ou 1 crédit
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Histoire
In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Prix courant: 15,10 $ ou 1 crédit
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Mediterranean Diet
- Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
- Auteur(s): G. Menza, A. Khullar
- Narrateur(s): MJ Blehart
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Are there any recipes in the book? Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes! Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!
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Mediterranean Diet
- Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
- Narrateur(s): MJ Blehart
- Durée: 3 h et 54 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....
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Prix courant: 18,74 $ ou 1 crédit
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Keto Meal Prep
- Comprehensive Step-by-Step Beginner Guide to Prep, Pack, & Store Low-Carb, High-Fat Ketogenic Recipes for Rapid Weight Loss
- Auteur(s): Christine Bailey
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. Within this audiobook, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great.
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Keto Meal Prep
- Comprehensive Step-by-Step Beginner Guide to Prep, Pack, & Store Low-Carb, High-Fat Ketogenic Recipes for Rapid Weight Loss
- Narrateur(s): Sylvia Rae
- Durée: 3 h et 13 min
- Date de publication: 2019-04-04
- Langue: Anglais
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The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars....
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Prix courant: 18,74 $ ou 1 crédit
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Auteur(s): Elliot Cutting
- Narrateur(s): Tim Edwards
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Narrateur(s): Tim Edwards
- Série: Complete 101 Health and Nutrition Clarity Guide, Livre 2
- Durée: 3 h et 5 min
- Date de publication: 2019-01-09
- Langue: Anglais
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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