Low Self Esteem

We do our best to make other people love and respect us. But it is a well-known fact - if we want to achieve this, we should learn how to love and respect ourselves. This task, however, is not one to be easily solved. On our way to ultimate confidence and self-esteem, we have to deal with a lot of limiting believes and negative emotions about ourselves. We have to overcome our old ways of judging ourselves severely for our previous mistakes and failures.

We've all been there. Moments when we feel insignificant or less than. Moments when the toxic traps of shame, resentment, unresolved anger, bitterness, and unforgiveness can be overwhelming. But there is a way out, if you are willing to brave the path to freedom. Bravely sharing personal struggles with self-esteem, along with clinical insights, licensed therapist Tina Yeager shows how you can be free from ongoing negative patterns.

Aiming low is as easy as breathing. You can practically do it without thinking. And the skills required to get there - like quitting and making excuses - take less time to learn than you might imagine. All you need is No, You Can’t and the stark realization that you don’t really want to “be all that you can be”. In fact, your expectations can go so low that anything you do achieve is completely surprising.