Low Self
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Believe You’re Made for More
- 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
- Auteur(s): Natasha Page
- Narrateur(s): Natasha Page
- Durée: 6 h
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Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships. Natasha’s unique perspective as a neurodiverse woman of mixed heritage, combined with her professional expertise, offers invaluable insights and guidance.
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Believe You’re Made for More
- 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
- Narrateur(s): Natasha Page
- Durée: 6 h
- Date de publication: 2025-07-29
- Langue: Anglais
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Unlock a confident, authentic you. Psychotherapist Natasha Page offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships.
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Prix courant: 19,96$ ou 1 crédit
Prix réduit: 19,96$ ou 1 crédit
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Low-Hanging Fruit
- 77 Eye-Opening Ways to Improve Productivity and Profits
- Auteur(s): Jeremy Eden, Terri Long
- Narrateur(s): Anthony Haden Salerno
- Durée: 4 h et 40 min
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Every day, thousands of hidden and ignored problems frustrate workers and customers and, in turn, reduce profits. The key to finding and fixing these problems is to engage employees closest to the work and closest to the customer in new ways so they can contribute their ideas. This book provides rules that, if followed, will allow employees to harvest all the low hanging fruit - and some that is not so low hanging - that will grow earnings, make customers happier, and increase morale.
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Low-Hanging Fruit
- 77 Eye-Opening Ways to Improve Productivity and Profits
- Narrateur(s): Anthony Haden Salerno
- Durée: 4 h et 40 min
- Date de publication: 2020-07-27
- Langue: Anglais
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Every day, thousands of hidden and ignored problems frustrate workers and customers and, in turn, reduce profits. The key to finding and fixing these problems is to engage employees closest to the work and closest to the customer in new ways so they can contribute their ideas....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Auteur(s): Alexis Carter
- Narrateur(s): Kimberly Austin
- Durée: 3 h et 17 min
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Narrateur(s): Kimberly Austin
- Série: The Doormat Series of Self-Help Books and Workbooks, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself....
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Prix courant: 18,74$ ou 1 crédit
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The New You
- 10 Hacks to Unlock Your Emotional Intelligence & Overcome Anxiety & Low Self-Esteem
- Auteur(s): Lewis Alerson
- Narrateur(s): Simon Maeder
- Durée: 5 h et 38 min
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You will learn how to unlock that emotional intelligence within you and gain mastery over your emotions, so that you can handle any situation with greater self-awareness and self-control. From your ties with friends and family to your everyday dealings with colleagues, you will find a wealth of information about how your emotions affect yourself and others and what you can do to create richer, healthier relationships.
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The New You
- 10 Hacks to Unlock Your Emotional Intelligence & Overcome Anxiety & Low Self-Esteem
- Narrateur(s): Simon Maeder
- Durée: 5 h et 38 min
- Date de publication: 2021-02-12
- Langue: Anglais
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You will learn how to unlock that emotional intelligence within you and gain mastery over your emotions, so that you can handle any situation with greater self-awareness and self-control....
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Prix courant: 25,00$ ou 1 crédit
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- Auteur(s): Yong Kang Chan
- Narrateur(s): Greg Zarcone
- Durée: 2 h et 7 min
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Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don’t we love ourselves? The truth is we have been solving the wrong problem.
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Easy listen
- Écrit par Utilisateur anonyme le 2021-11-19
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Empty Your Cup
- Why We Have Low Self-Esteem and How Mindfulness Can Help
- Narrateur(s): Greg Zarcone
- Durée: 2 h et 7 min
- Date de publication: 2018-02-09
- Langue: Anglais
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Struggling with low self-esteem? Still feeling inferior, unworthy, and not good enough despite all your effort to change? Find out more....
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Prix courant: 8,71$ ou 1 crédit
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Depression, Anxiety, Self-Conscious, Low Self-Esteem All of the Above
- A Guide to Improve Self-Confidence and Overcome Fears
- Auteur(s): Bryce Lau
- Narrateur(s): Derik Hendrickson
- Durée: 1 h et 4 min
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Do you feel like you are not living your life to the fullest? Do you feel that something is missing in your life? Are you riddled with self-doubt? Do you wonder why others seem more confident than you? Do you experience overwhelming feelings of anxiety, depression, low self-esteem, and self-consciousness? Do you want to overcome all this but don't know where to start? If yes, this is the perfect audiobook for you. In this audiobook, I will share simple techniques, strategies, and tips you can use to tackle anxiety, depression, low self-esteem, and increase your self-confidence.
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Depression, Anxiety, Self-Conscious, Low Self-Esteem All of the Above
- A Guide to Improve Self-Confidence and Overcome Fears
- Narrateur(s): Derik Hendrickson
- Durée: 1 h et 4 min
- Date de publication: 2022-06-10
- Langue: Anglais
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Do you feel like you are not living your life to the fullest? Do you feel that something is missing in your life? Are you riddled with self-doubt? Do you wonder why others seem more confident than you? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Jealousy
- Seeing Through Manipulation, Insecurities, Low Self-Esteem, and Self-Doubt
- Auteur(s): Lindsay Baines
- Narrateur(s): Chloe Jacobson
- Durée: 3 h et 12 min
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This is a three-book bundle, which addresses various subtopics. Jealousy can be real, and it can be annoying. I think everyone has experienced feelings of jealousy in their lives. It’s normal, but if it isn’t dealt with, it can cause more problems to occur. That’s why, this guide focuses on the symptoms, the different categories, and various solutions to combat those feelings.
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Jealousy
- Seeing Through Manipulation, Insecurities, Low Self-Esteem, and Self-Doubt
- Narrateur(s): Chloe Jacobson
- Durée: 3 h et 12 min
- Date de publication: 2020-11-19
- Langue: Anglais
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This is a three-book bundle, which addresses various subtopics. Jealousy can be real, and it can be annoying. I think everyone has experienced feelings of jealousy in their lives. It’s normal, but if it isn’t dealt with, it can cause more problems to occur....
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Prix courant: 18,74$ ou 1 crédit
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Auteur(s): Leanne Vogel
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
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Uncover your best self by fueling, and healing, with fat. A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women's health. Lasting weight loss, hormone regulation, balanced moods, increased energy - you can have it all. The one size fits all approach to nutritional ketosis ends now.
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PDF download is listed in the book 100s of times
- Écrit par Utilisateur anonyme le 2019-04-12
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
- Date de publication: 2016-07-27
- Langue: Anglais
- A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- Auteur(s): 21-Day Challenges
- Narrateur(s): Francie Wyck
- Durée: 1 h et 7 min
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Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like?
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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- Narrateur(s): Francie Wyck
- Durée: 1 h et 7 min
- Date de publication: 2015-12-31
- Langue: Anglais
- Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence?...
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- Auteur(s): Jennifer Mackenzie
- Narrateur(s): Gail Burkel
- Durée: 3 h et 32 min
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Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. Do you think that it is impossible for you to think better of yourself? Do you often wish to be someone else? Do you believe that you are not worth it? Has your life, your job, and your relationships all suffered because of your low self-esteem? Do you feel trapped by the pain inside of you?
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Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- Narrateur(s): Gail Burkel
- Durée: 3 h et 32 min
- Date de publication: 2019-06-04
- Langue: Anglais
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Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet: Your Essential Guide to Keto
- The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
- Auteur(s): Wiley Pearson
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 5 min
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Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Do you think you have tried each food plan known to man however the weight keeps coming back? What if I advised you that you can lose weight, look better, have extra power, reduce pain, increase your intercourse force, save yourself from disease...and best of all, you will still be able to nevertheless devour a number of the foods you crave the most and still enjoy a slimmer body!?
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Ketogenic Diet: Your Essential Guide to Keto
- The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 5 min
- Date de publication: 2018-03-14
- Langue: Anglais
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Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Find out more....
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Prix courant: 8,71$ ou 1 crédit
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Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- Auteur(s): Christine Portman
- Narrateur(s): Robin Wasser
- Durée: 3 h et 38 min
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
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Confidence and self esteem
- Écrit par Utilisateur anonyme le 2021-03-15
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Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- Narrateur(s): Robin Wasser
- Durée: 3 h et 38 min
- Date de publication: 2019-03-06
- Langue: Anglais
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you....
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Prix courant: 18,74$ ou 1 crédit
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Beautiful Warrior
- Finding Victory Over the Lies Formed Against You
- Auteur(s): Tina Yeager
- Narrateur(s): Tina Yeager
- Durée: 5 h et 30 min
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We've all been there. Moments when we feel insignificant or less than. Moments when the toxic traps of shame, resentment, unresolved anger, bitterness, and unforgiveness can be overwhelming. But there is a way out, if you are willing to brave the path to freedom. Bravely sharing personal struggles with self-esteem, along with clinical insights, licensed therapist Tina Yeager shows how you can be free from ongoing negative patterns.
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Beautiful Warrior
- Finding Victory Over the Lies Formed Against You
- Narrateur(s): Tina Yeager
- Durée: 5 h et 30 min
- Date de publication: 2020-04-28
- Langue: Anglais
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We've all been there. Moments when we feel insignificant or less than. Moments when the toxic traps of shame, resentment, unresolved anger, bitterness, and unforgiveness can be overwhelming. But there is a way out, if you are willing to brave the path to freedom....
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Prix courant: 14,47$ ou 1 crédit
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Rock Solid Confidence
- Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams
- Auteur(s): Jim Canterucci, Marshall Goldsmith, Dan Johnston, Autres
- Narrateur(s): various narrators
- Durée: 12 h et 36 min
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Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success.
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Rock Solid Confidence
- Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams
- Narrateur(s): various narrators
- Durée: 12 h et 36 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Do you ever struggle with feelings of insecurity or doubt? That’s a trick question - we ALL deal with issues of self-esteem at one point or another. In this program, you’ll learn from the experts and transform your fears and anxiety into rock-solid confidence and success....
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Prix courant: 25,20$ ou 1 crédit
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Codependency: Love Yourself
- 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
- Auteur(s): Scott Brain
- Narrateur(s): Mark Resilience
- Durée: 10 h et 16 min
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A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life. Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem.
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Codependency: Love Yourself
- 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
- Narrateur(s): Mark Resilience
- Durée: 10 h et 16 min
- Date de publication: 2020-09-18
- Langue: Anglais
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A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living....
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Prix courant: 31,26$ ou 1 crédit
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El Camino de Regreso a Mí [The Road Back to Me]
- Sanar y Recuperarse de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima [Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.]
- Auteur(s): Lisa A. Romano
- Narrateur(s): Rosalba Cardenas
- Durée: 6 h et 43 min
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Lisa A. Romano escribió este libro para ayudar a liberar los recuerdos y las emociones de los adultos que han sido educados y vistos, y quienes tienen de codependencia, ansiedad, baja autoestima, autodeterminación paralizante y depresión. Romano es una entrenadora certificada en vida, una maestra de meditación, una facilitadora de talleres y creadora del Programa de Entrenamiento de 12 Semanas, y también una sobreviviente de depresión, ansiedad, trastornos de la alimentación y codependencia.
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El Camino de Regreso a Mí [The Road Back to Me]
- Sanar y Recuperarse de la Codependencia, la Adicción, el Fomento del Comportamiento Disfuncional y la Baja Autoestima [Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.]
- Narrateur(s): Rosalba Cardenas
- Durée: 6 h et 43 min
- Date de publication: 2019-05-31
- Langue: Espagnol
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Lisa A. Romano escribió este libro para ayudar a liberar los recuerdos y las emociones de los adultos que han sido educados y vistos, y quienes tienen de codependencia, ansiedad, baja autoestima, autodeterminación paralizante y depresión....
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Prix courant: 25,00$ ou 1 crédit
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Warning Signs
- A Guidebook for Parents: How to Read the Early Signals of Low Self-Esteem, Addiction, and Hidden Violence in Your Kids
- Auteur(s): John Kelly, Brian J. Karem
- Narrateur(s): Johnny Heller
- Durée: 6 h et 17 min
- Version intégrale
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Histoire
You see your children every day. You have a handle on their lives, right? But do you know how to read the undercurrents? Can you spot the subtle signs of potentially addictive behavior? Is there a touch of violence hidden in your child? This book shows the exact key behaviors, activities, and personality changes to look for in your child that point to brewing trouble. Designed for every parent with teenagers today, this is the only book that provides honest answers to the questions you have about your child and drug abuse, alcohol and binge drinking, violence and bullying, gambling, and depression and suicide.
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Warning Signs
- A Guidebook for Parents: How to Read the Early Signals of Low Self-Esteem, Addiction, and Hidden Violence in Your Kids
- Narrateur(s): Johnny Heller
- Durée: 6 h et 17 min
- Date de publication: 2013-07-02
- Langue: Anglais
- This book shows the exact key behaviors, activities, and personality changes to look for in your child that point to brewing trouble....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Raised Bed Gardening for Beginners
- The Ultimate Step-by-Step Low-Budget and Beginner-Friendly Handbook to Start and Sustain Your Self-Sufficiency Square Foot Garden
- Auteur(s): Chelsea Bourgeois
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you hoping to cultivate a lush garden, but you're concerned that you won't have enough room to do so? This book, Raised-Bed Gardening for Beginners, will show you how straightforward it may be to design, construct, and cultivate your very own raised-bed garden in any space you have available.
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Raised Bed Gardening for Beginners
- The Ultimate Step-by-Step Low-Budget and Beginner-Friendly Handbook to Start and Sustain Your Self-Sufficiency Square Foot Garden
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 56 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Are you hoping to cultivate a lush garden, but you're concerned that you won't have enough room to do so? This book, Raised-Bed Gardening for Beginners, will show you how straightforward it may be to design, construct, and cultivate your very own raised-bed garden....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Talk to Anyone
- How to Communicate Better to Improve your Social Skills, Overcome Shyness and Low Self-Confidence + Little Tricks for Success in Relationships
- Auteur(s): Shirley Collins
- Narrateur(s): Dona Jackson
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is written to help you acquire the confidence and skills you need to talk to anyone with style and flair. This book walks you through the problems usually associated with the hesitation and anxiety that many people experience when it comes to approaching people and talking to them. It discusses negative self-talk and shyness in detail so you know exactly what feeds your anxiety. It also provides practical tips to help you "get unstuck" and overcome these issues.
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How to Talk to Anyone
- How to Communicate Better to Improve your Social Skills, Overcome Shyness and Low Self-Confidence + Little Tricks for Success in Relationships
- Narrateur(s): Dona Jackson
- Durée: 3 h et 1 min
- Date de publication: 2022-10-11
- Langue: Anglais
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This book is written to help you acquire the confidence and skills you need to talk to anyone with style and flair....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Víctor Víctoris y el secreto de la baja autoestima [Víctor Víctoris and the Secret of Low Self-Esteem]
- Estrategias para cultivar el amor propio y la confianza en ti [Strategies to Cultivate Self-Love and Self-Confidence]
- Auteur(s): Víctor Víctoris
- Narrateur(s): Víctor Víctoris
- Durée: 3 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Si la autoestima es tan importante, si realmente es cuestión vital el hecho de querernos a nosotros mismos para una vida plena…¿Cómo es posible que no se le dé tanta importancia a la hora de educarnos? Soy Víctor Víctoris, y antes de ser psicólogo especialista en problemas de autoestima, fui un chico que sufrió obesidad mórbida, fobia social, y que encontró su único refugio en los videojuegos. En este libro aúno evidencia científica y experiencia personal para brindarte lo que para mí, fue el secreto con el que superé la baja autoestima.
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Víctor Víctoris y el secreto de la baja autoestima [Víctor Víctoris and the Secret of Low Self-Esteem]
- Estrategias para cultivar el amor propio y la confianza en ti [Strategies to Cultivate Self-Love and Self-Confidence]
- Narrateur(s): Víctor Víctoris
- Durée: 3 h et 51 min
- Date de publication: 2022-08-09
- Langue: Espagnol
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Dependencias emocionales, adicciones, ansiedad, trastornos de la personalidad, depresiones, etc. En este libro aúno evidencia científica y experiencia personal para brindarte lo que para mí, fue el secreto con el que superé la baja autoestima....
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Prix courant: 9,28$ ou 1 crédit
Prix réduit: 9,28$ ou 1 crédit
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