Low Self

Millions of people struggle to find the secret key to weight loss and maximum performance. With a step-by-step strategy, this book provides a complete 14-day plan to jumpstart your ketogenic diet. Learn to feed your brain the fuel it craves, and ignite the limitless you.

Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy is meant to be a starting point from which listeners can start an exhilarating and exciting journey into the world of veganism. Complete with easy-to-do recipes that are bound to motivate you, this audiobook has been written with the sheer intention of exposing unfounded myths regarding veganism especially in terms of seeming compromise of health and energy.

So, what exactly is a fat bomb? They’re like energy balls. But instead of relying on the carbs that make up the bulk of energy treats, like grains or rice, fat bombs are packed with fat. They’re usually made up of about 80 percent fat, making them handy for a quick breakfast, a pre- or post-workout snack, or a little afternoon treat.

Slow cooking has never been this easy! 250 low carb slow cooker recipes to help you lose weight...The slow cooker is your friend. Toss all ingredients in, select the right settings, and come home to a healthy, nutritious, and best of all, delicious home-cooked meal that anyone in the family can enjoy. 

In this Ketogenic Crock Pot Cookbook you will discover a hand-picked gathering of tasty and nutritious formulas for main course dinners (prepared from chicken, pork, and seafood), veggie lover recipes, snacks, appetizers, soups, stews, and low-carb sweets. This book is made to help with every meal of the day using your crock pot, slow cooker, or skillet and will prompt your healthy living. This recipe book contains 50 simple to prepare ketogenic recipes, so, if you don’t always have time on your hands to prepare and think of healthy dishes, then this book is for you!

Spend less time with all your meals, and lose fat fast! Simple quick and easy 35 high-fat low-carb diet, delicious ketogenic slow cooker recipes for you to enjoy. Living the Ketogenic lifestyle is all about eating delicious, healthy whole foods that keep carb counts low and energy high, so you can become a fat burning machine! And now there is even better news for those of us trying to maintain our Ketogenic eating habits while maintaining a go-go-go lifestyle - the slow cooker.

While the financial realities of trading in the stock market mean that it is little more than a dream for most people, options trading is more affordable while still offering much of the overall potential for profit. If you’re interested in learning more, then Options Trading: How to Increase Your Income at Low Risk is the book you are looking for. While once only the domain of the Wall Street elite, the ready availability of the Internet means that anyone can take advantage of this unique investment opportunity without shelling out big bucks for a traditional brokerage account.

Have you ever been to a lush old forest and wondered how those majestic trees and thick bushes grow so happily without any help...while your garden threatens to die out within weeks if you don't feed your plants with chemical fertilizers? Well, nature is wise. A forest fertilizes itself with dead leaves and grass and all kinds of organic materials that turn into delightfully nutritious compost. It contains the exact nutrients that plants need for healthy growth - without the weird (and expensive) chemicals that contaminate the soil.

Aiming low is as easy as breathing. You can practically do it without thinking. And the skills required to get there - like quitting and making excuses - take less time to learn than you might imagine. All you need is No, You Can’t and the stark realization that you don’t really want to “be all that you can be”. In fact, your expectations can go so low that anything you do achieve is completely surprising.

 We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn that we need to give up some of these foods if we want to adopt the ketogenic diet, many of us simply think the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, it does not mean that you cannot have some bread. You can still make bread, muffins, waffles, and breadsticks using other flours like almond flour, coconut flour, and flax meal among others.

The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets.... 

Many people make the mistake of thinking that successfully losing weight is all about working their butts off until they pass out from exhaustion. Thinking that they don't mind their diets - and are surprised that they aren't losing weight. Don't make the same mistakes as them. Exercise helps speed up and maintain weight loss, but diet is what really makes losing weight possible. The problem with most diets - at least what many people believe about them - is that losing weight means a diet of unpalatable foods.

You shouldn’t have to go out to expensive restaurants just to eat perfectly cooked food. Whether you’re a sous-vide enthusiast seeking to add new recipes to your repertoire or just getting into the technique, this cookbook will show you how easy it is to make restaurant-quality food in your very own home. 

Overcoming social anxiety may not be an easy task, but it is possible. This audiobook is designed as a step-by-step guide to overcome social anxiety and shyness using the most powerful self-help strategies. No matter how severe you think your condition is, you can eliminate, or significantly limit, your social anxiety by applying the methods included in this guide.
 

Nutrition plays an important role in finding day-to-day relief from joint pain and stiffness. Soups, stews, and bread are the definition of comfort food, physically warming us from the inside out. Full of taste, emotionally fulfilling, and soul-nourishing. Keto soups and stews are easy to prepare, cheap, and ideal for keto prep for fast and easy lunches and dinners. All using economical and easy to find ingredients and being true to your keto lifestyle.

"Intuitiv abnehmen leicht gemacht mit leistungsstarker Hypnose. In 3 - 7 - 21 Tagen Zyklen / Low Carb / Leber / mit Keto / Schlaf / (nicht nur) für Frauen". Wie kann man völlig harmonisch und intuitiv abnehmen? Wie kann man das Insulin senken? Warum ist abnehmen leichter als zunehmen? Wie können auch Kinder und Jugendliche abnehmen? Wie kann man mit leistungsstarker Hypnose gezielt abnehmen im Schlaf? Wie kann man auch über 50 effektiv und natürlich abnehmen? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet.

Maybe, you’re concerned that you’re setting a bad example with your own food choices and want to learn how to better accommodate a healthy lifestyle for the whole family? Whatever the case may be, the truth is that your child's diet is the most important component of their development into adulthood. From getting enough water and sleep, all the way to what they are eating and how they are snacking, your child will only become as much as they are capable of becoming with the fuel they have been given. 

The 10X Rule by Grant Cardone is a success manual by Grant Cardone to become insanely successful in all areas of life. The 10X Rule was first published in 2011 and is now widely acclaimed with hundreds of thousands of copies sold worldwide. In a world where everyone is turning into some sort of guru these days, practical wisdom from someone who has done there and been there is even more important.

Steps for manifesting anything you want or desire. Manifestation techniques and explanations to help you bring your desires to you in the most miraculous of ways. Put in the focus and effort to manifest your dreams, and watch your life become everything you've ever wanted and more. Manifestation includes taking intentional actions, challenging your emotions. Prepare yourself to go all in, and make it happen!