Management Psychology
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Auteur(s): Dr. Susan Biali Haas MD
- Narrateur(s): Laura Jennings
- Durée: 6 h et 30 min
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This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.
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all great information
- Écrit par Calvin R. le 2023-06-19
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Narrateur(s): Laura Jennings
- Durée: 6 h et 30 min
- Date de publication: 2023-05-02
- Langue: Anglais
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This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Panic Attacks and Stress Management: 2 Books in 1 Bundle
- Fast Proven Treatment for Panic Attacks, Stress & Anxiety
- Auteur(s): Sarah Harrogate, Sarah Wright
- Narrateur(s): Rachel Perry
- Durée: 7 h et 40 min
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In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free. No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one. Anxiety can be abolished and happiness increased. Restart your life today.
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Amazing.
- Écrit par J1982 le 2021-02-21
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Panic Attacks and Stress Management: 2 Books in 1 Bundle
- Fast Proven Treatment for Panic Attacks, Stress & Anxiety
- Narrateur(s): Rachel Perry
- Durée: 7 h et 40 min
- Date de publication: 2019-06-28
- Langue: Anglais
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In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free....
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Prix courant: 25,00$ ou 1 crédit
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Manipulation Techniques and Dark Psychology
- Master the Art of Mind Control, Persuasion and Anxiety Management While Learning How to Read People with over 100 Real Life Case Studies
- Auteur(s): Mark Seligman
- Narrateur(s): Nathaniel Kelley
- Durée: 6 h et 45 min
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Are you ready to delve into the powerful world of manipulation techniques and dark psychology? Whether you seek to protect yourself from the subtle forces of manipulation or learn how to ethically influence others, this book is your ultimate guide to understanding the depths of the human psyche. Learn the basic psychological principles that underlie all forms of manipulation, including cognitive biases, emotional triggers, and social dynamics.
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Manipulation Techniques and Dark Psychology
- Master the Art of Mind Control, Persuasion and Anxiety Management While Learning How to Read People with over 100 Real Life Case Studies
- Narrateur(s): Nathaniel Kelley
- Durée: 6 h et 45 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Are you ready to delve into the powerful world of manipulation techniques and dark psychology? Whether you seek to protect yourself from the subtle forces of manipulation or learn how to ethically influence others, this book is your ultimate guide to understanding the depths of the human psyche.
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Prix courant: 25,00$ ou 1 crédit
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Auteur(s): Jane Nelsen Ed.D., Mary Nelsen Tamborski, Brad Ainge
- Narrateur(s): Kimberly Farr, Kathleen McInerney, Fred Sanders
- Durée: 11 h et 28 min
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Do you wish there was a way to raise well-behaved children without punishment? Are you afraid the only alternative is being overly indulgent? With Positive Discipline, an encouragement model based on both kindness and firmness, you don't have to choose between these two extremes. Using these 49 Positive Discipline tools honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them.
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Positive Discipline Parenting Tools
- The 49 Most Effective Methods to Stop Power Struggles, Build Communication, and Raise Empowered, Capable Kids
- Narrateur(s): Kimberly Farr, Kathleen McInerney, Fred Sanders
- Durée: 11 h et 28 min
- Date de publication: 2016-11-15
- Langue: Anglais
- Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Auteur(s): Elisha Goldstein PhD, Bob Stahl PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 3 h et 9 min
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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 3 h et 9 min
- Date de publication: 2015-08-11
- Langue: Anglais
- Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now....
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Prix courant: 19,78$ ou 1 crédit
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Dark Psychology and Manipulation
- How to Analyze and Influence Anyone with Body Language, NLP, and Gaslighting
- Auteur(s): Lucas Bailey
- Narrateur(s): Warren Sandwell
- Durée: 4 h et 16 min
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Have you wondered how some people bend (or break) the rules and no one seems to notice? Have you ever been used or manipulated and now want to know how to defend against it happening to you again? Would you like to know how? Bailey keeps no secrets and holds nothing back by putting the power of dark persuasion directly into your hands. You’ll quickly find yourself maneuvering through situations, countering manipulations, and getting precisely what you want, in a way that from the outside will seem to work like dark magic.
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Dark Psychology and Manipulation
- How to Analyze and Influence Anyone with Body Language, NLP, and Gaslighting
- Narrateur(s): Warren Sandwell
- Durée: 4 h et 16 min
- Date de publication: 2022-10-21
- Langue: Anglais
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Have you wondered how some people bend (or break) the rules and no one seems to notice? Have you ever been used or manipulated and now want to know how to defend against it happening to you again? Would you like to know how? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- Auteur(s): Manoush Zomorodi
- Narrateur(s): Manoush Zomorodi
- Durée: 6 h et 58 min
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In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking.
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Bored and Brilliant
- How Spacing Out Can Unlock Your Most Productive and Creative Self
- Narrateur(s): Manoush Zomorodi
- Durée: 6 h et 58 min
- Date de publication: 2017-09-05
- Langue: Anglais
- In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices....
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Prix courant: 19,53$ ou 1 crédit
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Copycats and Contrarians
- Why We Follow Others... and When We Don't
- Auteur(s): Michelle Baddeley
- Narrateur(s): Cat Gould
- Durée: 10 h et 21 min
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Drawing on insights from across the social, behavioral, and natural sciences, Michelle Baddeley explores contexts in which behavior is driven by the herd. She analyzes the rational vs nonrational and cognitive vs emotional forces involved, and she investigates why herding only sometimes works out well. With new perspectives on followers, leaders, and the pros and cons of herd behavior, Baddeley shines vivid light on human behavior in the context of our ever-more-connected world.
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Copycats and Contrarians
- Why We Follow Others... and When We Don't
- Narrateur(s): Cat Gould
- Durée: 10 h et 21 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Drawing on insights from across the social, behavioral, and natural sciences, Michelle Baddeley explores contexts in which behavior is driven by the herd. She analyzes the rational vs nonrational and cognitive vs emotional forces and investigates why herding only sometimes works out well....
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Prix courant: 27,83$ ou 1 crédit
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Loving Your Child Is Not Enough
- Positive Discipline That Works
- Auteur(s): Nancy Samalin, Martha Moraghan Jablow
- Narrateur(s): Nancy Samalin
- Durée: 1 h et 23 min
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This classic resource shows parents how to set clear, concise guidelines to ensure positive and constructive discipline.
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Loving Your Child Is Not Enough
- Positive Discipline That Works
- Narrateur(s): Nancy Samalin
- Durée: 1 h et 23 min
- Date de publication: 2007-11-28
- Langue: Anglais
- This classic resource shows parents how to set clear, concise guidelines to ensure positive and constructive discipline.....
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Prix courant: 13,22$ ou 1 crédit
Prix réduit: 13,22$ ou 1 crédit
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Start Here
- Master the Lifelong Habit of Well-Being
- Auteur(s): Eric Langshur, Nate Klemp PhD
- Narrateur(s): Zach Villa
- Durée: 7 h et 31 min
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Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being. If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of well-being. So why are these outcomes so hard to achieve? The answer is quite simple: No one has taught us how.
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Start Here
- Master the Lifelong Habit of Well-Being
- Narrateur(s): Zach Villa
- Durée: 7 h et 31 min
- Date de publication: 2016-06-01
- Langue: Anglais
- Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being....
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Prix courant: 32,38$ ou 1 crédit
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The Power of Story
- Rewrite Your Destiny in Business and in Life
- Auteur(s): Jim Loehr
- Narrateur(s): Jim Loehr
- Durée: 4 h et 55 min
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"Your story is your life," says Loehr. As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime. We have stories about our work, our families and relationships, our health; about what we want and what we're capable of achieving.
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Great book, thanks Jim!
- Écrit par Alejandro Barral le 2022-10-06
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The Power of Story
- Rewrite Your Destiny in Business and in Life
- Narrateur(s): Jim Loehr
- Durée: 4 h et 55 min
- Date de publication: 2007-09-21
- Langue: Anglais
- As human beings, we continually tell ourselves stories: of success or failure; of power or victimhood; stories that endure for an hour, or a day, or an entire lifetime....
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Auteur(s): Alison Seponara MS LPC
- Narrateur(s): Alison Seponara MS LPC
- Durée: 5 h et 51 min
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How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Narrateur(s): Alison Seponara MS LPC
- Durée: 5 h et 51 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....
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Prix courant: 17,59$ ou 1 crédit
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The Psychology of Money: A Simple Guide to Financial Intelligence
- Learn Reverse Psychology to Develop Ways of Frugal Living, Understand Wealth Management Strategies, and Steps to Financial Freedom
- Auteur(s): Addison Bell
- Narrateur(s): Frank Gerard
- Durée: 5 h et 20 min
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Transform the way money works in your life. Many of us grow up without ever learning anything about managing money or building wealth. Financial intelligence isn’t taught in school, and unless you grew up rich, it probably wasn’t taught in your home either. Creating financial freedom requires much more than just understanding numbers. The true secret to building wealth and achieving financial independence lies in the way you think about money. The Psychology of Money will teach you how to spend less, invest better, and make more money.
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The Psychology of Money: A Simple Guide to Financial Intelligence
- Learn Reverse Psychology to Develop Ways of Frugal Living, Understand Wealth Management Strategies, and Steps to Financial Freedom
- Narrateur(s): Frank Gerard
- Durée: 5 h et 20 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Transform the way money works in your life. Many of us grow up without ever learning anything about managing money or building wealth. Financial intelligence isn’t taught in school, and unless you grew up rich, it probably wasn’t taught in your home either....
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Prix courant: 25,00$ ou 1 crédit
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Auteur(s): Charlan Nemeth
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
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We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Lone objectors who make people question their assumptions bring groups far closer to truth - regardless of whether they are right or wrong. Essential listening for anyone who works in groups, In Defense of Troublemakers will radically change the way you think and make decisions....
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Prix courant: 26,00$ ou 1 crédit
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Driven
- How Human Nature Shapes Our Choices
- Auteur(s): Paul R. Lawrence, Nitin Nohria
- Narrateur(s): Ken Kliban
- Durée: 9 h et 53 min
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Two Harvard Business School professors synthesize 200 years of thought along with the latest research drawn from the biological and social sciences to propose a new theory, a unified synthesis of human nature. Paul Lawrence and Nitin Nohria have studied the way people behave in that most fascinating arena of human behavior - the workplace - and from their work they produce a book that examines the four separate and distinct emotive drives that guide human behavior.
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Driven
- How Human Nature Shapes Our Choices
- Narrateur(s): Ken Kliban
- Durée: 9 h et 53 min
- Date de publication: 2020-07-09
- Langue: Anglais
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A touchstone for understanding how we behave on the job....
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Prix courant: 22,26$ ou 1 crédit
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On Repentance and Repair
- Making Amends in an Unapologetic World
- Auteur(s): Danya Ruttenberg
- Narrateur(s): Sara Sheckells
- Durée: 9 h et 21 min
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American culture focuses on letting go of grudges and redemption narratives instead of the perpetrator’s obligations or recompense for harmed parties. As survivor communities have pointed out, these emphases have too often only caused more harm. But Danya Ruttenberg knew there was a better model, rooted in the work of the medieval philosopher Maimonides. For Maimonides, upon whose work Ruttenberg elaborates, forgiveness is much less important than the repair work to which the person who caused harm is obligated.
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On Repentance and Repair
- Making Amends in an Unapologetic World
- Narrateur(s): Sara Sheckells
- Durée: 9 h et 21 min
- Date de publication: 2022-09-13
- Langue: Anglais
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On Repentance and Repair provides a crucial new lens on repentance, atonement, forgiveness, and repair from harm—from personal transgressions to our culture’s most painful and unresolved issues....
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Prix courant: 24,24$ ou 1 crédit
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Authenticity
- Auteur(s): David Posen MD
- Narrateur(s): Matthew Edison
- Durée: 6 h et 37 min
- Version intégrale
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Au global
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Histoire
For over 30 years, Dr. David Posen has counselled patients suffering from severe stress, anxiety and depression. Over that time, he noticed a pattern. As our lives have become faster and increasingly fragmented, many of us have become disconnected from our true selves. Using a holistic approach that combines elements of physiology, psychology and philosophy, Authenticity teaches readers to identify, acknowledge and accept their true selves in order to make better, more informed and realistic life choices.
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A very important and helpful topic!
- Écrit par Catherine Jacobs le 2023-01-13
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Authenticity
- Narrateur(s): Matthew Edison
- Durée: 6 h et 37 min
- Date de publication: 2018-06-22
- Langue: Anglais
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From Dr. David Posen, the best-selling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind and making better choices in your life....
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Prix courant: 34,82$ ou 1 crédit
Prix réduit: 34,82$ ou 1 crédit
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Auteur(s): Alice Boyes PhD
- Narrateur(s): Karen Saltus
- Durée: 4 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- Narrateur(s): Karen Saltus
- Durée: 4 h et 49 min
- Date de publication: 2015-04-28
- Langue: Anglais
- In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 23,14$ ou 1 crédit
Prix réduit: 23,14$ ou 1 crédit
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