Managing Depression

Liste de produits
    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews, Jordan Lyric
    • Durée: 3 h et 45 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & Emotional Intelligence for Stopping Panic and Worries
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews
    • Durée: 3 h et 8 min
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive-Behavioral Therapy is a relatively young practice among therapy models. It was developed by psychologist Aaron Beck in the 1960s, and it is the model used by most psychologists in modern times....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healing Through CBD Oil & Hemp Managing Severe Pain to Depression
    • Auteur(s): Robert R Sanders
    • Narrateur(s): Bode Brooks
    • Durée: 2 h et 15 min
    • Date de publication: 2018-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to manage your pain naturally through CBD, hemp, and THC. Listen to this book to understand what and how these cannabis products can help you not only heal from pain but heal from many other serious illnesses....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Simple Step-by-Step Guide to Managing Fear, Anxiety, Depression and Stress by Challenging Unwanted Thoughts
    • Auteur(s): Adrian Kirk
    • Narrateur(s): Jack Bellows
    • Durée: 2 h et 42 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Many of us interprets information that we receive differently, whether it is at work or elsewhere. As a result, we end up having to deal with problems that others might not understand or even see. This is where cognitive behavioral therapy comes in....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents
    • Auteur(s): Dr. Dale Pheragh
    • Narrateur(s): Michael Borge
    • Durée: 1 h et 37 min
    • Date de publication: 2020-08-01
    • Langue: Anglais
    • Pas de évaluations
    • The CBT guide for children and adolescents gives you the resources to help the children in your life handle their daily obstacles with ease....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
    • Auteur(s): Daniel Stevens
    • Narrateur(s): John Patrick Henry
    • Durée: 1 h et 39 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • Pas de évaluations
    • With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
    • Auteur(s): Adam Brown
    • Narrateur(s): Nick Dolle
    • Durée: 33 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit