Managing Emotions
-
-
Breathing Is My Superpower
- Mindfulness Book for Kids to Feel Calm and Peaceful
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five breathing techniques presented in the book will help calm your children and show them a fun way of managing their own body, breath, and emotions.
-
Breathing Is My Superpower
- Mindfulness Book for Kids to Feel Calm and Peaceful
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 2
- Durée: 4 min
- Date de publication: 2021-04-27
- Langue: Anglais
-
Breathing Is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
-
-
-
Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Auteur(s): Stephen Dansiger PsyD MFT
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
-
Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
- Date de publication: 2019-09-24
- Langue: Anglais
-
We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
-
-
-
Worry Ninja
- A Children's Book About Managing Your Worries and Anxiety
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Worry Ninja shares how we can overcome the worry wheel by using the circle of control and a dandelion. Find out what happens in this comedic book about soothing your worries.
-
Worry Ninja
- A Children's Book About Managing Your Worries and Anxiety
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 34
- Durée: 5 min
- Date de publication: 2021-01-21
- Langue: Anglais
-
Worry Ninja shares how he overcomes the worry wheel by using his circle of control and a dandelion. Find out what happens in this comedic book about soothing your worries....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
How to Make Better Decisions
- 14 Smart Tactics for Curbing Your Biases, Managing Your Emotions, and Making Fearless Decisions in Every Area of Your Life!
- Auteur(s): Damon Zahariades
- Narrateur(s): Russell Newton
- Durée: 4 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How to Make Better Decisions shows you, step by step, how to choose wisely every time. You'll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret. You'll also learn how to recognize influences, both internal and external, that threaten to sabotage your choices.
-
How to Make Better Decisions
- 14 Smart Tactics for Curbing Your Biases, Managing Your Emotions, and Making Fearless Decisions in Every Area of Your Life!
- Narrateur(s): Russell Newton
- Durée: 4 h et 57 min
- Date de publication: 2021-08-06
- Langue: Anglais
-
How to Make Better Decisions shows you, step by step, how to choose wisely every time. You'll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Auteur(s): True Teenz
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.
-
Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
- Date de publication: 2023-12-04
- Langue: Anglais
-
It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our superpowers. Lisa, a primary school student with a love of singing, learns just that in Acceptance Is My Superpower when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone.
-
Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 3
- Durée: 6 min
- Date de publication: 2021-04-29
- Langue: Anglais
-
We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
-
-
-
Positivity Is My Superpower
- A Kid’s Book About Managing Negative Emotions and Feelings
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs. Meet Lucas, a young boy who embodies the fears, anxieties, and uncertainties that every child faces, especially when confronting a life-changing event like moving to a new city.
-
Positivity Is My Superpower
- A Kid’s Book About Managing Negative Emotions and Feelings
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 10
- Durée: 6 min
- Date de publication: 2024-05-08
- Langue: Anglais
-
Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
-
-
-
Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart.
-
Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 4
- Durée: 6 min
- Date de publication: 2021-08-06
- Langue: Anglais
-
Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
-
-
-
Kindness Is My Superpower
- A Children's Book About Empathy, Kindness and Compassion (My Superpower, Book 1)
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Teach your children the power of Kindness, one of the most important skills a child can learn. Are you one of 90 percent of parents, saying that their top priorities for their kids is to be caring? This makes sense: Kindness and concern for others are held as moral virtues in nearly every society and every major religion. The best social-emotional learning (SEL) book for raising kind children. This charming story with peaceful rhymes will explain to your child that it is okay to make a mistake and say I’m sorry.
-
Kindness Is My Superpower
- A Children's Book About Empathy, Kindness and Compassion (My Superpower, Book 1)
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 1
- Durée: 6 min
- Date de publication: 2024-01-31
- Langue: Anglais
-
Teach your children the power of Kindness, one of the most important skills a child can learn....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Why We Argue and How to Stop
- A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships
- Auteur(s): Jerry Manney
- Narrateur(s): Emmanuel Alejandro
- Durée: 4 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret. Therapist Jerry Manney shares his 35 years of clinical experience counseling individuals and families to help you understand why we argue and how to stop. You’ll learn how to replace heated conflicts with productive collaboration, whether you’re dealing with a restless child, a grumpy coworker, or your most intimate partner.
-
Why We Argue and How to Stop
- A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships
- Narrateur(s): Emmanuel Alejandro
- Durée: 4 h et 1 min
- Date de publication: 2022-06-13
- Langue: Anglais
-
We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Honesty Is My Superpower: A Kid’s Book About Telling the Truth and Overcoming Lying
- My Superpower, Book 6
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our job is to teach them to make the right choice and more importantly, show that honesty is not just saying truth, honesty also means your actions are truthful too.
-
Honesty Is My Superpower: A Kid’s Book About Telling the Truth and Overcoming Lying
- My Superpower, Book 6
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 6
- Durée: 6 min
- Date de publication: 2022-04-01
- Langue: Anglais
-
Our job is to teach them to make the right choice and more importantly, show that honesty is not just saying truth, honesty also means your actions are truthful too....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
-
-
-
Frustrated Ninja
- Ninja Life Hacks, Book 62
- Auteur(s): Mary Nhin
- Narrateur(s): Aaron D. Johnson
- Durée: 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner. Frustrated Ninja gets really hot and bothered by big emotions! Find out how Frustrated Ninja recognizes the flames and cools down before it’s too late! Life is tough. But so are you!
-
Frustrated Ninja
- Ninja Life Hacks, Book 62
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 62
- Durée: 6 min
- Date de publication: 2021-08-25
- Langue: Anglais
-
How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Auteur(s): Patrick King
- Narrateur(s): Joe Hempel
- Durée: 3 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.
-
Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Narrateur(s): Joe Hempel
- Durée: 3 h et 16 min
- Date de publication: 2018-02-21
- Langue: Anglais
-
A scientific, step-by-step guide to living freely, doing the impossible, and banishing the voice inside your head....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
-
-
-
Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence.
-
Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 5
- Durée: 5 min
- Date de publication: 2021-11-30
- Langue: Anglais
-
Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
-
-
-
A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.
-
A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Date de publication: 2022-10-06
- Langue: Anglais
-
The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Angry Ninja
- Ninja Life Hacks, Book 1
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's audiobook series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun characters in comedic audiobooks easy enough for young listeners, yet witty enough for adults.
-
Angry Ninja
- Ninja Life Hacks, Book 1
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 1
- Durée: 3 min
- Date de publication: 2021-01-15
- Langue: Anglais
-
Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.
-
Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 3
- Durée: 3 min
- Date de publication: 2020-11-20
- Langue: Anglais
-
Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy
- CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
- Auteur(s): Jason Mitchell
- Narrateur(s): Andrew Michael
- Durée: 5 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues. To put it simply, CBT is about uncovering and changing thoughts and beliefs that make you unhappy. They are like weirdly shaped lenses that distort your vision of reality. CBT removes these distortions and makes you see the world clearly.
-
Cognitive Behavioral Therapy
- CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
- Narrateur(s): Andrew Michael
- Durée: 5 h et 13 min
- Date de publication: 2019-12-23
- Langue: Anglais
-
Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- Auteur(s): Linda Hill
- Narrateur(s): SL Albert
- Durée: 3 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Sometimes, your sensitivity might be beneficial, other times…extremely overwhelming. Why do you feel SO much? Why does the world feel as though it crashes onto you like a tidal wave, while others seem to experience it as the gentle ripples of a pond?Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max.
-
Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- Narrateur(s): SL Albert
- Durée: 3 h et 22 min
- Date de publication: 2022-09-02
- Langue: Anglais
-
The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Colère Démasquée pour les Parents [Anger Unmasked for Parents]
- Découvrez les secrets pour gérer sa colère. Maîtrisez vos émotions pour une éducation sereine et des enfants plus heureux [Discover the Secrets to Managing Your Anger. Control Your Emotions for a Peaceful Education and Happier Children]
- Auteur(s): Sarah Thompson
- Narrateur(s): Sarah Thompson
- Durée: 3 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.
-
Colère Démasquée pour les Parents [Anger Unmasked for Parents]
- Découvrez les secrets pour gérer sa colère. Maîtrisez vos émotions pour une éducation sereine et des enfants plus heureux [Discover the Secrets to Managing Your Anger. Control Your Emotions for a Peaceful Education and Happier Children]
- Narrateur(s): Sarah Thompson
- Durée: 3 h et 22 min
- Date de publication: 2023-10-12
- Langue: Français
-
Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
-