Managing Emotions
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Emotional Intelligence
- A Quick Start Guide to Managing Your Emotions and Having More Control
- Auteur(s): Stephen Bryant
- Narrateur(s): Millian Quinteros
- Durée: 46 min
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Emotional intelligence is a crucial life skill that will either make you a success or a failure in today's world. The ability to be aware and in control of your emotions, to perceive and adjust to others', and to manage relationships is the key to a better and happier life. If you are consciously and deliberately developing and honing this skill, then you are most certainly progressing towards your best self. Research has succinctly proven that EQ is more important than IQ.
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not very good
- Écrit par Utilisateur anonyme le 2021-02-03
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Emotional Intelligence
- A Quick Start Guide to Managing Your Emotions and Having More Control
- Narrateur(s): Millian Quinteros
- Durée: 46 min
- Date de publication: 2017-09-22
- Langue: Anglais
- This book is an essential guide to better your understanding of emotional intelligence and to supply you with the right tools to develop your EQ and lead you on the path of emotional brilliance....
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Prix courant: 5,31$ ou 1 crédit
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Managing Anger Daily
- The Potential Breakthrough
- Auteur(s): Mike Burns
- Narrateur(s): Nickzh
- Durée: 1 h et 3 min
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In this audiobook, You'll begin to understand and recognize what anger is and how it affects day-to-day life. With the root cause potentially shown before you, or allowing yourself to look within and realize what you can do to control and overcome the aggressive tendencies. While listening to this audiobook you'll learn how to control and harness your anger and understand that everything will be just fine, one day at a time.
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Managing Anger Daily
- The Potential Breakthrough
- Narrateur(s): Nickzh
- Durée: 1 h et 3 min
- Date de publication: 2021-12-23
- Langue: Anglais
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In this audiobook, You'll begin to understand and recognize what anger is and how it affects day-to-day life. With the root cause potentially shown before you, or allowing yourself to look within and realize what you can do to control and overcome the aggressive tendencies....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- Auteur(s): Barret Robbins
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 26 min
- Version intégrale
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.
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The Complete Life Skills Toolbox for Teens
- Boost Your Confidence to Become an Independent Adult Capable of Managing Your Relationships, Finances, House, and Car with Ease
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 26 min
- Date de publication: 2023-06-08
- Langue: Anglais
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Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Teen Toolbox for Anxiety Relief
- 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
- Auteur(s): Teen Tactics
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 55 min
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The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good. This essential guide provides nine powerful tactics to give teens the tools to cope with their mental health problems. It will empower them with the knowledge they need to reset their anxious brain and change the way they think, feel, and behave. An invaluable resource for teens to access independently to boost their knowledge, confidence, and success!
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The Teen Toolbox for Anxiety Relief
- 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 55 min
- Date de publication: 2023-11-10
- Langue: Anglais
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The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Not Another Teen Workbook: Anger Edition
- Transformative Guide to Managing Anger and Unlocking Your Full Potential
- Auteur(s): Iasha King, Stacey Berriman
- Narrateur(s): Joanna Lee
- Durée: 3 h et 20 min
- Version intégrale
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Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.
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Not Another Teen Workbook: Anger Edition
- Transformative Guide to Managing Anger and Unlocking Your Full Potential
- Narrateur(s): Joanna Lee
- Durée: 3 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
- Auteur(s): Dr. Daniel Shepherd
- Narrateur(s): Edwin Andrews, Jordan Lyric
- Durée: 3 h et 45 min
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Negative thought patterns are rooted in and thrive on a person’s idea that they are at the mercy of the world around them and do not have control over what happens to them. An example of this could be a person with social anxiety delivering a speech to a small audience, working up to performing in an auditorium full of people. Ultimately in cognitive behavioral therapy, the patient is to work towards desensitizing themselves through a technique that is known as exposure therapy.
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Cognitive Behavioral Therapy
- A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
- Narrateur(s): Edwin Andrews, Jordan Lyric
- Durée: 3 h et 45 min
- Date de publication: 2020-04-01
- Langue: Anglais
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This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Negative Emotions
- Your Personal Guide in Controlling Anger, Managing Stress and Overcoming Fear
- Auteur(s): Faith Starr
- Narrateur(s): Trevor Clinger
- Durée: 24 min
- Version intégrale
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We will dig in deep on anger, fear and stress by finding out what they really are. We will also figure out how to identify them, address or get rid of them and prevent them from coming back to ruin your peaceful life.
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Negative Emotions
- Your Personal Guide in Controlling Anger, Managing Stress and Overcoming Fear
- Narrateur(s): Trevor Clinger
- Durée: 24 min
- Date de publication: 2015-07-09
- Langue: Anglais
- We will dig in deep on anger, fear and stress by finding out what they really are....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Highly Sensitive
- Growing in Self-awareness, Managing Emotional Overload and Stress, and Using the HSP’s Unique Characteristics to Live a Happy, Meaningful, and Fulfilling Life
- Auteur(s): Patrick Hartwin
- Narrateur(s): Marcus Mulenga
- Durée: 14 min
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Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.
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The Highly Sensitive
- Growing in Self-awareness, Managing Emotional Overload and Stress, and Using the HSP’s Unique Characteristics to Live a Happy, Meaningful, and Fulfilling Life
- Narrateur(s): Marcus Mulenga
- Durée: 14 min
- Date de publication: 2022-09-21
- Langue: Anglais
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Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Free Your Mind
- 5 Tips for Treating Anxiety, Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Auteur(s): Nathan Bolinger
- Narrateur(s): Kevin Kollins
- Durée: 46 min
- Version intégrale
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Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
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Free Your Mind
- 5 Tips for Treating Anxiety, Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts
- Narrateur(s): Kevin Kollins
- Durée: 46 min
- Date de publication: 2021-03-31
- Langue: Anglais
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Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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