Managing Emotions

Liste de produits
    • CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
    • Auteur(s): Jason Mitchell
    • Narrateur(s): Andrew Michael
    • Durée: 5 h et 13 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
    • Auteur(s): True Teenz
    • Narrateur(s): Tracy Darby Kellett
    • Durée: 3 h et 26 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
    • Auteur(s): Heath Metzger
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 53 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Children's Book About Preventing Hanger and Managing Meltdowns and Outbursts (Ninja Life Hacks)
    • Auteur(s): Mary Nhin, Grow Grit Press
    • Narrateur(s): Aaron D. Johnson
    • Série: Ninja Life Hacks, Livre 20
    • Durée: 5 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • What makes Hangry Ninja so hangry? Well, just about anything and everything. When Hangry Ninja goes too long without eating, she blows her lid. Find out what happens in this comedic book about preventing hanger and managing outbursts and meltdowns....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Toolkit for Managing Your Emotions for Successful Results.
    • Auteur(s): M Paula Daoust
    • Narrateur(s): Lisa Reichert
    • Durée: 6 h et 2 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Managing Emotions, Finding Healing, and Becoming Our Best Selves
    • Auteur(s): Dr. Mark Mayfield
    • Narrateur(s): Dr. Mark Mayfield
    • Durée: 3 h et 20 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • Pas de évaluations
    • In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
    • Auteur(s): Michael Shiva
    • Narrateur(s): Christopher Miller
    • Durée: 9 h et 3 min
    • Date de publication: 2022-10-06
    • Langue: Anglais
    • Pas de évaluations
    • The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 5,03$ ou 1 crédit

    Prix réduit: 5,03$ ou 1 crédit

    • Estrategias y herramientas para la disciplina, el entrenamiento para ir al baño, las rutinas de sueño y el manejo de las emociones de los ninos pequenos (Serie new Dad hacks en Español nº 3) [Strategies and Tools for Discipline, Potty Training, Sleep Routines and Managing Emotions for Young Children (New Dad Hacks Series in Spanish, Book 3)]
    • Auteur(s): William Harding
    • Narrateur(s): Tomas Seb
    • Durée: 3 h et 54 min
    • Date de publication: 2024-04-12
    • Langue: Espagnol
    • Pas de évaluations
    • No quieres perderte los hitos importantes de tu niño pequeño, pero debes trabajar para proveer a la familia.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,08$ ou 1 crédit

    Prix réduit: 8,08$ ou 1 crédit

    • Strategies and Tools for Disciplining, Potty Training, Sleeping Routines, and Managing Toddler Emotions (New Dad Hacks, Book 3)
    • Auteur(s): William Harding
    • Narrateur(s): Tim Alexander
    • Série: New Dad Hacks Book Series, Livre 3, New Dad Hacks, Livre 3
    • Durée: 4 h et 7 min
    • Date de publication: 2023-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Balancing fatherhood with other responsibilities and duties can feel like walking a tightrope. You don’t want to miss out on your toddler’s important milestones, but you must work to provide for the family....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understanding and Dealing with Your Emotions
    • Auteur(s): Z. Slator
    • Narrateur(s): Ella Lynch
    • Durée: 3 h et 11 min
    • Date de publication: 2021-12-27
    • Langue: Anglais
    • Pas de évaluations
    • I chose to set out on this journey of writing books to provide a clean slate for the control of your emotions. Those who have faced the darkest depths of stress and anxiety. Those who haven't gotten to enjoy their life because their brains won't shut up....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Holistic Mental Health Guide to Managing Your Emotions
    • Auteur(s): Dr. Carolyn Prince
    • Narrateur(s): Eva R. Marienchild
    • Durée: 2 h et 42 min
    • Date de publication: 2023-02-10
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook takes an integrative and holistic view of mental health. The systemic approach addresses how our unresolved past traumas, our anxieties, fears, depression, stress, panic, and PTSD--to name a few--negatively impact and affect our present life and relationships....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
    • Auteur(s): Rebecca Larsson
    • Narrateur(s): Jeremy Prost
    • Durée: 3 h et 24 min
    • Date de publication: 2020-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ninja Life Hacks, Book 1
    • Auteur(s): Mary Nhin, Grow Grit Press
    • Narrateur(s): Aaron D. Johnson
    • Série: Ninja Life Hacks, Livre 1
    • Durée: 3 min
    • Date de publication: 2021-01-15
    • Langue: Anglais
    • Pas de évaluations
    • Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 5,03$ ou 1 crédit

    Prix réduit: 5,03$ ou 1 crédit

    • The Ultimate Guide to Breaking the Cycle of Anger, Changing the Patterns and Managing Powerful Emotions (Emotional Intelligence, Book 4)
    • Auteur(s): Richard Goodmind Gotman
    • Narrateur(s): Ric Chetter
    • Durée: 4 h
    • Date de publication: 2020-07-18
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
    • Auteur(s): Patrick King
    • Narrateur(s): Joe Hempel
    • Durée: 3 h et 16 min
    • Date de publication: 2018-02-21
    • Langue: Anglais
    • Pas de évaluations
    • A scientific, step-by-step guide to living freely, doing the impossible, and banishing the voice inside your head....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Managing Your Emotions—So They Don't Manage You
    • Auteur(s): Ethan Kross
    • Narrateur(s): Ethan Kross
    • Durée: 8 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling author of Chatter Ethan Kross provides a myth-busting science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess.

    Prix courant: 25,67$ ou 1 crédit

    Prix réduit: 25,67$ ou 1 crédit