Managing Emotions
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Honesty Is My Superpower: A Kid’s Book About Telling the Truth and Overcoming Lying
- My Superpower, Book 6
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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Our job is to teach them to make the right choice and more importantly, show that honesty is not just saying truth, honesty also means your actions are truthful too.
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Honesty Is My Superpower: A Kid’s Book About Telling the Truth and Overcoming Lying
- My Superpower, Book 6
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 6
- Durée: 6 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Our job is to teach them to make the right choice and more importantly, show that honesty is not just saying truth, honesty also means your actions are truthful too....
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Prix courant: 5,03$ ou 1 crédit
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Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 5 min
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Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence.
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Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 5
- Durée: 5 min
- Date de publication: 2021-11-30
- Langue: Anglais
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Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves....
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I Cry in Corners
- Embracing Your Feelings, Throat-Punching Anxiety, and Managing Your Emotions Well
- Auteur(s): Chari Orozco
- Narrateur(s): Chari Orozco
- Durée: 5 h et 40 min
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In I Cry in Corners, charismatic up-and-coming pastor Chari Orozco takes the listeners through the life of Jesus, examining the powerful emotional tests he faced and how he responded, from his terror in the Garden of Gethsemane to his righteous anger in the temple to his disappointment when those he loved best betrayed him.
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I Cry in Corners
- Embracing Your Feelings, Throat-Punching Anxiety, and Managing Your Emotions Well
- Narrateur(s): Chari Orozco
- Durée: 5 h et 40 min
- Date de publication: 2023-08-29
- Langue: Anglais
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In this inspiring book, Pastor Chari Orozco explores how Jesus handled emotions during his time on earth and encourages listeners to treat their feelings as a gift—an invitation from God to grow in spiritual maturity....
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Prix courant: 19,18$ ou 1 crédit
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Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our superpowers. Lisa, a primary school student with a love of singing, learns just that in Acceptance Is My Superpower when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone.
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Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 3
- Durée: 6 min
- Date de publication: 2021-04-29
- Langue: Anglais
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We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions....
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Prix courant: 5,03$ ou 1 crédit
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Auteur(s): Marie Russo
- Narrateur(s): Cécile Imbert
- Durée: 1 h et 25 min
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Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive. À travers des explications claires et des instructions étape par étape, vous apprendrez à reconnaître les signes de la colère et à la gérer efficacement dans leur vie.
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Narrateur(s): Cécile Imbert
- Durée: 1 h et 25 min
- Date de publication: 2024-03-05
- Langue: Français
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Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive.
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Prix courant: 8,71$ ou 1 crédit
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Stress Less
- Your Guide to Managing Stress (Healthy Me)
- Auteur(s): Heather E. Schwartz
- Narrateur(s): anonymous
- Durée: 23 min
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You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.
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Stress Less
- Your Guide to Managing Stress (Healthy Me)
- Narrateur(s): anonymous
- Durée: 23 min
- Date de publication: 2022-03-03
- Langue: Anglais
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You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you....
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Prix courant: 4,03$ ou 1 crédit
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Patience Is My Superpower
- A Kid’s Book About Learning How to Wait
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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Little Dan is an eight-year-old boy who likes to do many things besides waiting. When he finds out that he has to wait a whole week until he visits his grandparents, Dan becomes upset and very impatient. But through interacting with his grandparents, little Dan will learn that he can do and learn many things while he waits.
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Patience Is My Superpower
- A Kid’s Book About Learning How to Wait
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 7
- Durée: 6 min
- Date de publication: 2023-02-08
- Langue: Anglais
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Little Dan is an eight-year-old boy who likes to do many things besides waiting. When he finds out that he has to wait a whole week until he visits his grandparents, Dan becomes upset and very impatient....
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Hangry Ninja
- A Children's Book About Preventing Hanger and Managing Meltdowns and Outbursts (Ninja Life Hacks)
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
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What makes Hangry Ninja so hangry? Well, just about anything and everything. When Hangry Ninja goes too long without eating, she blows her lid. Find out what happens in this comedic book about preventing hanger and managing outbursts and meltdowns.
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Hangry Ninja
- A Children's Book About Preventing Hanger and Managing Meltdowns and Outbursts (Ninja Life Hacks)
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 20
- Durée: 5 min
- Date de publication: 2021-02-01
- Langue: Anglais
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What makes Hangry Ninja so hangry? Well, just about anything and everything. When Hangry Ninja goes too long without eating, she blows her lid. Find out what happens in this comedic book about preventing hanger and managing outbursts and meltdowns....
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Prix courant: 4,95$ ou 1 crédit
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Greed Unraveled
- A Practical Guide to Understanding and Managing Desire (Mastering the Mind: Overcoming the Five Destructive Emotions)
- Auteur(s): Peter Ndukwe
- Narrateur(s): Glyn Jackson
- Durée: 2 h et 6 min
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"Greed Unraveled: A Practical Guide to Understanding and Managing Desire" invites you on a transformative journey to explore the depths of greed, shedding light on its underlying causes and offering practical strategies to regain control over your desires. This insightful guide delves into the psychology behind greed, helping you recognize its presence in your daily life and understand how it impacts your relationships and overall well-being. Each chapter is crafted with empathy and understanding, providing you with the tools needed to navigate the complexities of desire.
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Greed Unraveled
- A Practical Guide to Understanding and Managing Desire (Mastering the Mind: Overcoming the Five Destructive Emotions)
- Narrateur(s): Glyn Jackson
- Durée: 2 h et 6 min
- Date de publication: 2024-11-04
- Langue: Anglais
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"Greed Unraveled: A Practical Guide to Understanding and Managing Desire" invites you on a transformative journey to explore the depths of greed, shedding light on its underlying causes and offering practical strategies to regain control over your desires.
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Prix courant: 8,71$ ou 1 crédit
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Auteur(s): True Teenz
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Narrateur(s): Tracy Darby Kellett
- Durée: 3 h et 26 min
- Date de publication: 2023-12-04
- Langue: Anglais
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....
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Prix courant: 18,74$ ou 1 crédit
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 3 min
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 3
- Durée: 3 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness....
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Prix courant: 4,95$ ou 1 crédit
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Managing and Accepting Your Emotions
- A Guide to Managing Stress and Personal Relationships
- Auteur(s): Samy Austin
- Narrateur(s): Stacey Cohen
- Durée: 2 h et 48 min
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I will break down numerous factors that impact your emotions in this book's capacity as the author, and then I will give you some tips on how to enhance particular areas of your emotions that you may or may not be aware of. Your overall well-being and mental health may benefit from having the right tools to improve how you address particular situations.
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Managing and Accepting Your Emotions
- A Guide to Managing Stress and Personal Relationships
- Narrateur(s): Stacey Cohen
- Durée: 2 h et 48 min
- Date de publication: 2023-03-27
- Langue: Anglais
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I will break down numerous factors that impact your emotions in this book's capacity as the author, and then I will give you some tips on how to enhance particular areas of your emotions that you may or may not be aware of....
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Prix courant: 8,71$ ou 1 crédit
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
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The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Date de publication: 2022-10-06
- Langue: Anglais
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The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice....
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Prix courant: 25,24$ ou 1 crédit
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Auteur(s): Patrick King
- Narrateur(s): Joe Hempel
- Durée: 3 h et 16 min
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Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Narrateur(s): Joe Hempel
- Durée: 3 h et 16 min
- Date de publication: 2018-02-21
- Langue: Anglais
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A scientific, step-by-step guide to living freely, doing the impossible, and banishing the voice inside your head....
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Prix courant: 15,10$ ou 1 crédit
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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Prix courant: 18,74$ ou 1 crédit
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Managing Negative Emotions
- A Guide to Dealing With a Lost Job or Business, Losing Loved Ones, and Tragic Life Events
- Auteur(s): Angel Sheikh
- Narrateur(s): Ashton Haugen
- Durée: 2 h et 44 min
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If you are frequently feeling helpless, lonely, or out of control due to the loss of a loved one or stress of any kind, then you need a guide to Managing Negative Emotions. Life can sometimes knock you down, leaving you lost and unable to control the rush of unwanted thoughts and feelings. It becomes all too easy to feel as though you have no hope of getting your life back on track. These intensely negative emotions can leave you feeling stressed and unmotivated, decrease your self-confidence, and reduce your overall life satisfaction.
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Managing Negative Emotions
- A Guide to Dealing With a Lost Job or Business, Losing Loved Ones, and Tragic Life Events
- Narrateur(s): Ashton Haugen
- Durée: 2 h et 44 min
- Date de publication: 2021-10-13
- Langue: Anglais
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If you are frequently feeling helpless, lonely, or out of control due to the loss of a loved one or stress of any kind, then you need a guide to Managing Negative Emotions....
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Auteur(s): Rebecca Larsson
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 24 min
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.
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Anger Management for Women
- Guide to Managing Your Emotions and Breaking the Cycle of Anger, Take Control of Negative Thoughts and Give Peace to Your Mind
- Narrateur(s): Jeremy Prost
- Durée: 3 h et 24 min
- Date de publication: 2020-06-27
- Langue: Anglais
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Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? Listen to find out more....
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The Anger Management Workbook
- The Ultimate Guide to Breaking the Cycle of Anger, Changing the Patterns and Managing Powerful Emotions (Emotional Intelligence, Book 4)
- Auteur(s): Richard Goodmind Gotman
- Narrateur(s): Ric Chetter
- Durée: 4 h
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Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded. You’re not able to think straight, and you lose all self-control. In worst-case scenarios, when we allow our anger to take the wheel, we lash out, break things, and spew venomous words that we don’t really mean.
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Don’t bother.
- Écrit par Sean le 2020-07-26
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The Anger Management Workbook
- The Ultimate Guide to Breaking the Cycle of Anger, Changing the Patterns and Managing Powerful Emotions (Emotional Intelligence, Book 4)
- Narrateur(s): Ric Chetter
- Durée: 4 h
- Date de publication: 2020-07-18
- Langue: Anglais
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Anger is one of the most powerful emotions known to man. Even the most level-headed human alive is not immune to this fiery beast. When you’re mad, your heart rate goes up, your body temperature rises, and your mind becomes clouded....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- Auteur(s): Estelle Rose
- Narrateur(s): Consuelo Vidal Gran
- Durée: 5 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial. Estos son algunos de los tesoros que encontrarás dentro: - 15 estrategias comprobadas para calmar tus pensamientos acelerados - El cambio de mentalidad que necesitas para abrazar la neurodiversidad.
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- Narrateur(s): Consuelo Vidal Gran
- Durée: 5 h et 23 min
- Date de publication: 2024-04-23
- Langue: Espagnol
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¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Auteur(s): Dr. Mark Mayfield
- Narrateur(s): Dr. Mark Mayfield
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop.
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Narrateur(s): Dr. Mark Mayfield
- Durée: 3 h et 20 min
- Date de publication: 2023-05-09
- Langue: Anglais
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In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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