Managing Emotions
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Colère Démasquée pour les Parents [Anger Unmasked for Parents]
- Découvrez les secrets pour gérer sa colère. Maîtrisez vos émotions pour une éducation sereine et des enfants plus heureux [Discover the Secrets to Managing Your Anger. Control Your Emotions for a Peaceful Education and Happier Children]
- Auteur(s): Sarah Thompson
- Narrateur(s): Sarah Thompson
- Durée: 3 h et 22 min
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Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent.
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Colère Démasquée pour les Parents [Anger Unmasked for Parents]
- Découvrez les secrets pour gérer sa colère. Maîtrisez vos émotions pour une éducation sereine et des enfants plus heureux [Discover the Secrets to Managing Your Anger. Control Your Emotions for a Peaceful Education and Happier Children]
- Narrateur(s): Sarah Thompson
- Durée: 3 h et 22 min
- Date de publication: 2023-10-12
- Langue: Français
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Gérez votre colère et améliorez votre rôle de parent, même si vous pensez que vous vous êtes heurté à un mur dans votre relation avec votre enfant, que vous avez essayé d'autres méthodes sans succès ou que vous commencez tout juste votre voyage en tant que parent....
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Prix courant: 15,53$ ou 1 crédit
Prix réduit: 15,53$ ou 1 crédit
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Auteur(s): Dr. Mark Mayfield
- Narrateur(s): Dr. Mark Mayfield
- Durée: 3 h et 20 min
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Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop.
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Narrateur(s): Dr. Mark Mayfield
- Durée: 3 h et 20 min
- Date de publication: 2023-05-09
- Langue: Anglais
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In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Hangry Ninja
- A Children's Book About Preventing Hanger and Managing Meltdowns and Outbursts (Ninja Life Hacks)
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
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What makes Hangry Ninja so hangry? Well, just about anything and everything. When Hangry Ninja goes too long without eating, she blows her lid. Find out what happens in this comedic book about preventing hanger and managing outbursts and meltdowns.
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Hangry Ninja
- A Children's Book About Preventing Hanger and Managing Meltdowns and Outbursts (Ninja Life Hacks)
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 20
- Durée: 5 min
- Date de publication: 2021-02-01
- Langue: Anglais
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What makes Hangry Ninja so hangry? Well, just about anything and everything. When Hangry Ninja goes too long without eating, she blows her lid. Find out what happens in this comedic book about preventing hanger and managing outbursts and meltdowns....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- Auteur(s): M Paula Daoust
- Narrateur(s): Lisa Reichert
- Durée: 6 h et 2 min
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools. You can build a plan that fits you perfectly and I promise that if you do, you will get the results you need and want. People miss opportunities every day to win at work. You don’t have to be one of those people. You can begin now living with less stress and performing at your best.
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Conflict at Work
- A Toolkit for Managing Your Emotions for Successful Results.
- Narrateur(s): Lisa Reichert
- Durée: 6 h et 2 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Conflict at Work will show you how to step up to difficult issues and conflicts and get the results you need and want. Conflict at Work is different from any other self-help book because it provides you with an array of tools....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Why We Argue and How to Stop
- A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships
- Auteur(s): Jerry Manney
- Narrateur(s): Emmanuel Alejandro
- Durée: 4 h et 1 min
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We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret. Therapist Jerry Manney shares his 35 years of clinical experience counseling individuals and families to help you understand why we argue and how to stop. You’ll learn how to replace heated conflicts with productive collaboration, whether you’re dealing with a restless child, a grumpy coworker, or your most intimate partner.
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Why We Argue and How to Stop
- A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships
- Narrateur(s): Emmanuel Alejandro
- Durée: 4 h et 1 min
- Date de publication: 2022-06-13
- Langue: Anglais
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We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Make Better Decisions
- 14 Smart Tactics for Curbing Your Biases, Managing Your Emotions, and Making Fearless Decisions in Every Area of Your Life!
- Auteur(s): Damon Zahariades
- Narrateur(s): Russell Newton
- Durée: 4 h et 57 min
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How to Make Better Decisions shows you, step by step, how to choose wisely every time. You'll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret. You'll also learn how to recognize influences, both internal and external, that threaten to sabotage your choices.
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How to Make Better Decisions
- 14 Smart Tactics for Curbing Your Biases, Managing Your Emotions, and Making Fearless Decisions in Every Area of Your Life!
- Narrateur(s): Russell Newton
- Durée: 4 h et 57 min
- Date de publication: 2021-08-06
- Langue: Anglais
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How to Make Better Decisions shows you, step by step, how to choose wisely every time. You'll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- Auteur(s): Linda Hill
- Narrateur(s): SL Albert
- Durée: 3 h et 22 min
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The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Sometimes, your sensitivity might be beneficial, other times…extremely overwhelming. Why do you feel SO much? Why does the world feel as though it crashes onto you like a tidal wave, while others seem to experience it as the gentle ripples of a pond?Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max.
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Highly Sensitive
- Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World
- Narrateur(s): SL Albert
- Durée: 3 h et 22 min
- Date de publication: 2022-09-02
- Langue: Anglais
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The life of a highly sensitive person (HSP) is atypical, colorful, stimulating, painful, beautiful, and confusing all at the same time. Highly Sensitive is a comprehensive guide to navigating life for those who have it turned on to the max....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empaths and Highly Sensitive People: 2-in-1 Bundle
- The Mental Toughness Guide to Facing Life's Challenges, Managing Negative Emotions and Managing Relationships
- Auteur(s): Monica May
- Narrateur(s): Tom Brooks
- Durée: 4 h et 6 min
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Are you struggling to figure out your role within your relationship? Do you sometimes feel misunderstood or trapped in being around the same type of people? If it is difficult for you to create and carry out boundaries or you wish to cultivate better relationships, it’s time to embrace your gift of empathy. The good news is that all the information you need is in this audiobook. It will help you in your personal and professional life and allow you to enjoy the things in life. This audiobook will be your guide for finding balance in your life.
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Empaths and Highly Sensitive People: 2-in-1 Bundle
- The Mental Toughness Guide to Facing Life's Challenges, Managing Negative Emotions and Managing Relationships
- Narrateur(s): Tom Brooks
- Durée: 4 h et 6 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Are you struggling to figure out your role within your relationship? Do you sometimes feel misunderstood or trapped in being around the same type of people? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Borderline Personality Disorder
- A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships
- Auteur(s): Judy Dyer
- Narrateur(s): Angela Juarez
- Durée: 3 h et 48 min
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BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.
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better understanding
- Écrit par Mel le 2023-02-07
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Borderline Personality Disorder
- A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships
- Narrateur(s): Angela Juarez
- Durée: 3 h et 48 min
- Date de publication: 2020-12-14
- Langue: Anglais
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BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Frustrated Ninja
- Ninja Life Hacks, Book 62
- Auteur(s): Mary Nhin
- Narrateur(s): Aaron D. Johnson
- Durée: 6 min
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How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner. Frustrated Ninja gets really hot and bothered by big emotions! Find out how Frustrated Ninja recognizes the flames and cools down before it’s too late! Life is tough. But so are you!
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Frustrated Ninja
- Ninja Life Hacks, Book 62
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 62
- Durée: 6 min
- Date de publication: 2021-08-25
- Langue: Anglais
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How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner....
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Prix courant: 4,95$ ou 1 crédit
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Worry Ninja
- A Children's Book About Managing Your Worries and Anxiety
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
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Worry Ninja shares how we can overcome the worry wheel by using the circle of control and a dandelion. Find out what happens in this comedic book about soothing your worries.
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Worry Ninja
- A Children's Book About Managing Your Worries and Anxiety
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 34
- Durée: 5 min
- Date de publication: 2021-01-21
- Langue: Anglais
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Worry Ninja shares how he overcomes the worry wheel by using his circle of control and a dandelion. Find out what happens in this comedic book about soothing your worries....
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Prix courant: 4,95$ ou 1 crédit
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Auteur(s): Stephen Dansiger PsyD MFT
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
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“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
- Date de publication: 2019-09-24
- Langue: Anglais
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We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
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Prix courant: 18,73$ ou 1 crédit
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 3 min
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 3
- Durée: 3 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness....
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Prix courant: 4,95$ ou 1 crédit
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Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart.
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Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 4
- Durée: 6 min
- Date de publication: 2021-08-06
- Langue: Anglais
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Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys....
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Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
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Angry Ninja
- Ninja Life Hacks, Book 1
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 3 min
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Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's audiobook series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun characters in comedic audiobooks easy enough for young listeners, yet witty enough for adults.
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Angry Ninja
- Ninja Life Hacks, Book 1
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 1
- Durée: 3 min
- Date de publication: 2021-01-15
- Langue: Anglais
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Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger....
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Prix courant: 4,95$ ou 1 crédit
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Breathing Is My Superpower
- Mindfulness Book for Kids to Feel Calm and Peaceful
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 4 min
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Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five breathing techniques presented in the book will help calm your children and show them a fun way of managing their own body, breath, and emotions.
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Breathing Is My Superpower
- Mindfulness Book for Kids to Feel Calm and Peaceful
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 2
- Durée: 4 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Breathing Is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed....
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Prix courant: 5,03$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
- Auteur(s): Jason Mitchell
- Narrateur(s): Andrew Michael
- Durée: 5 h et 13 min
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Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues. To put it simply, CBT is about uncovering and changing thoughts and beliefs that make you unhappy. They are like weirdly shaped lenses that distort your vision of reality. CBT removes these distortions and makes you see the world clearly.
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Cognitive Behavioral Therapy
- CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
- Narrateur(s): Andrew Michael
- Durée: 5 h et 13 min
- Date de publication: 2019-12-23
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....
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Prix courant: 25,00$ ou 1 crédit
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The Perfect 15-Minute Day
- Managing Your Time, Thoughts, and Emotions
- Auteur(s): Pierre Khawand
- Narrateur(s): Melissa Sweat
- Durée: 1 h et 35 min
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Your life is a reflection of the next 15 minutes - if you don't know how to manage the next 15 minutes, you don't know how to manage your life! Today's business professionals struggle with too many emails, too much social media, too many competing and changing priorities, and too many interruptions. As a result we are increasingly scattered and stressed.
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The Perfect 15-Minute Day
- Managing Your Time, Thoughts, and Emotions
- Narrateur(s): Melissa Sweat
- Durée: 1 h et 35 min
- Date de publication: 2016-09-22
- Langue: Anglais
- Your life is a reflection of the next 15 minutes - if you don't know how to manage the next 15 minutes, you don't know how to manage your life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Date de publication: 2022-10-06
- Langue: Anglais
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The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Auteur(s): Patrick King
- Narrateur(s): Joe Hempel
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.
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Beat Fear
- The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of Your Mental Prison
- Narrateur(s): Joe Hempel
- Durée: 3 h et 16 min
- Date de publication: 2018-02-21
- Langue: Anglais
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A scientific, step-by-step guide to living freely, doing the impossible, and banishing the voice inside your head....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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