Managing Feelings

Does Your Child Struggle with Anxiety? Anxiety is My Monster is an effective and fun tool you can use to help your child overcome their worry. Anxiety can feel like a monster to children, making their worries grow and grow until it feels out of control. Anxiety Is My Monster is a beautifully illustrated picture book designed to help children understand and manage their anxious thoughts in a healthy, empowering way.

Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.

Worry Ninja shares how we can overcome the worry wheel by using the circle of control and a dandelion. Find out what happens in this comedic book about soothing your worries.

What makes Hangry Ninja so hangry? Well, just about anything and everything. When Hangry Ninja goes too long without eating, she blows her lid. Find out what happens in this comedic book about preventing hanger and managing outbursts and meltdowns.