Medicine Philosophy

This book is a guide for discovering powerful keys for greater peace, relaxation, and spiritual awareness through meditation.

This audiobook describes how shabd yoga works and the inner journey of light and sound that follows deep meditation.

In this partially autobiographical book, Professor David Christopher Lane, PhD., a long-time skeptic of religion and the paranormal, explains why he meditates and why he believes it is extremely beneficial to human well-being. Includes a detailed section on how to meditate using an ancient technique called shabd yoga (listening to the inner sound) without resorting to mythological concepts or overlays.

Learn to meditate correctly through breathing and finding a happy state of being.

In der Metta-Meditation wird eine freundlich-wohlwollende Haltung gegenüber allen fühlenden Wesen geübt. Sie ist eines der 40 Meditationsobjekte, die durch den historischen Buddha gelehrt wurde. Buddha, beschreibt in einer Lehrrede Metta als vergleichbar, mit der Liebe einer Mutter zu ihrem Kind. In Studien konnte man belegen, dass eine regelmäßig geführte Metta-Meditation zu einer Zunahme positiver Emotionen führte. Diese führte im weiteren Verlauf zu einer vermehrten Achtsamkeit, einem größeren Sinnerleben und zu positiveren Beziehungen zu anderen Personen.

Diese geführte Traumreise und Sitz-Meditation verstärkt den Grad innerer Ausdehnung und die Verbundenheit mit dem Ganzen. Sie führt in sehr entspannte Stille und Freude. Lass Dich in Buddhas Garten führen und werde selbst zum Buddha! Tempo: sehr ruhige Atmosphäre, Hinführung zur Meditation, ca. 60 min. ClarityTrainer® Nishkam interpretiert Jeru Kabbals geführte Entspannungen einfühlsam zur Musik von Christian Obermeier.

The seven chakras are your body’s main energy sources. The chakras are like the epicenters of the different kinds of energy your body has. Individually and as a group, they promote harmony between your spirit, your mind, and your body. Every single form of stress in your life can be attributed to some form of "blockage" in one or more of your chakras. If left untreated, these blockages can severely negatively impact your way of life.

Have you ever wondered how to effectively deal with stress and anxiety? The answer is with the relaxation response! The relaxation response teaches how to relax by using relaxation techniques that run the gamut from meditation techniques to relaxation music. This book takes a look at how to reduce stress and anxiety in simple easy-to-do ways that anyone can practice.

Mitgefühl und Liebe bilden die stärksten Kräfte, die Buddha-Natur in uns zu erwecken und zu entfalten...

El Tao Te King, de más de 2000 años de antigedad, es uno de los ejes referenciales del pensamiento oriental. Atribuido de Lao-Tsé, del cual se dice que estuvo meditando durante 80 años en el vientre de su madre virgen antes de decidirse a nacer, consta de 81 puntos compuestos de máximas breves en torno al "Tao", y de modo singular empieza la obra afirmando que 'Del Tao que se puede hablar, no es el Tao eterno'.

The law of attraction can easily overwhelm us. But it doesn't have to. The intention of this short guide is to eliminate all the stress surrounding the subject. Straightforward advice should make you feel more at ease about how the law of attraction naturally functions in your life. Manifesting your desires, in my opinion, should be fun and easy and never too stressful. Anxiety doesn't need to be there. And if it's not there, the law of attraction will start working for you.

This small book focuses on why understanding neuroscience and evolution can be helpful in understanding why thoughts arise (as virtual simulators) during meditation. Includes a pointed discussion on the importance of science in mapping our interior quests of consciousness.