Meditation Collection

Sam Maxwell's "The Art of Stoicism: A Collection of Daily Stoic Quotes & Meditations for Beginners" might help you embrace the eternal wisdom of stoic philosophy. This primer provides a clear route to comprehending and using stoic concepts in contemporary life. Through a well chosen collection of thought-provoking quotations and useful daily exercises, Maxwell encourages listeners to delve into the Stoic qualities of temperance, wisdom, courage, and justice.

Lorsque nous perdons notre équilibre intérieur, un sentiment de stress nous envahit. Mais comment rester calme quand nous manquons de temps en permanence? Comment avoir les idées claires quand la vie nous semble toujours plus complexe et confuse? Les mini méditations contenues dans ce livre audio sont des exercices éprouvés qui vous aideront à vous concentrer sur ici et maintenant et à retrouver votre équilibre intérieur.

Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store. You may think that this is just for kids, but actually, adults can get proper rest in much the same way.

Apart from creativity, courage, and language development, it prepares the child for life. The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience. The child who will start school is curious. We prepare the child for school with stories about the school, and the first day he goes to school is not his first day.

Books are essential tools for the emotional and social development of children. Books expand the children's worlds. In this way, their ability to express themselves improves. Sam Levenson explained the importance of books for children with the following sentence: "A parent who is interested in him and a child who has plenty of books to read at home is not poor!"

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

This audiobook is filled with weight loss affirmations designed specifically to help you burn fat, overcome food addiction, and live a healthier lifestyle. The powerful guided meditations dig deep into your subconscious mind, bringing out a power within yourself that you never knew existed. Let’s be honest: Most exercises and diets never seem to work how you envisioned them. The affirmations provided here don’t focus on the latest diet or exercise tricks.

Learn faster and easier, boost your memory, and excel at foreign languages and other areas of study, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

The book Bedtime Meditation Stories for Kids contains excellent tales that, for sure, children will love! This book was created with both parents and children in mind. Its mission is to eliminate the nightly battle of bedtime, finding the rest parents need and giving children healthy, natural development and a great attitude through meditation!

This audiobook was designed with that in mind. A child does not develop properly without food and drink. Likewise, our spiritual growth is stunted if we do not have daily fellowship with God through a daily meal of his truthful words.

A healthy and happy marriage is one that requires understanding and a common desire to make the relationship successful. It is possible to become so in tune with your partner that you forget about your own needs and desires. Happy Marriage is a personalized map for a journey in your own relationship, that all the people should make, starting with recognizing the obstacles both spiritual and mental, and finding ways to overcome them with specializes techniques.

Research tells us that just about anyone who practices meditation for even a few minutes each week on a regular basis, will see what wonders it can do for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for.

Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories.

Studies have shown that if you meaningfully communicate with your child, they will gradually become attuned to you. True education begins when parents impart valuable life lessons to their child in a way that they understand. An amazing transformation occurs within such children when they are told fantastic stories on topics that involve hope, courage, patience, and empathy. This wonderful book is a collection of many short stories on various positive themes that are specifically crafted to help children relax and become more restful.

Are you looking for a children’s book that’s great to dozing off with every night? A book filled with stories and tales creatively portrayed enough to appeal to a child’s imagination? While at the same time, entertaining enough to relax and sleep into? Well, if you’re looking for all of these, then you’ve stumbled into the right storybook! A children’s storybook collection that offers a wide collection of short, adequate, jam-packed bedtime stories that are both perfect for your children’s entertainment and stories fit for your children to snuggle up into.

In today's society, children are increasingly lively, and it is difficult to keep them still. In the older generation, our parents used to read fairy tales before bed. Remember how easy it was to fall asleep immediately afterward?We must resume this habit and read stories to our children or, better yet, have stories read to them so that they fall asleep immediately, thanks to the powerful meditations included in the stories of this audiobook. There are 39 stories, including guided meditations to make your child relax.

Does your child have a hard time falling asleep at night? Arе уоu lооkіng for a children's book thаt іѕ highly еntеrtаіnіng? Would you like your child to learn to relax before falling asleep by developing cognitive skills and improving his emotional intelligence? Try this audiobook now!

Wouldn't you like to have more time for yourself while your children listen to a fairy tale and fall asleep very quickly…and stay asleep? No more little alarm clocks during the night! The goal of this audiobook is to be able to relieve stress in children and make them sleep deeply throughout the night, through relaxing fairy tales with intriguing plots for both males and females. Each plot includes a well-written story for guided meditation and hypnosis.