Meditation Collection

MindFoodNess è uno strumento semplice, veloce e pratico per chi sta affrontando un momento difficile con il cibo, le emozioni, il corpo o con gli obiettivi che vuole raggiungere nella vita. La voce di Emanuel Mian ci guida alla scoperta di una serie di esercizi esperienziali utili per uscire da un empasse o per affrontare e sbloccare le piccole grandi crisi di tutti i giorni. Un valido aiuto per chi mangia troppo o troppo poco, per chi non si piace o, più semplicemente, per chi ha l’impressione di non andare nella giusta direzione.

Are you ready to embark on an adventure that will transform your life from ordinary to extraordinary? Dive into the treasure trove of wisdom awaiting you in our audiobook collection, "Daily Affirmations For Positivity"! It’s time to start a life filled with passion, and unwavering positivity!

The nurturing words gathered here offer the courage to move toward recovery and healing and to summon faith and grace in the midst of pain to anyone who is ill, as well as to their families and friends. Wise and compassionate, this uplifting volume encourages listeners to find solace in simplicity, take comfort in ritual, and welcome the healing touch of a loved one's warm embrace.

Este libro está lleno de doce maravillosos cuentos cortos que ayudarán a los niños a dormirse y a aprender valiosas lecciones de vida. Desde aprender a aceptar tus sentimientos y necesidades, hasta valorar tus propios esfuerzos y la importancia del perdón, hay muchas cosas maravillosas para aprender de este libro. Dentro, cada historia contiene una meditación relajante para ayudar a tu hijo a calmarse y prepararse para una noche de sueño confortable y acogedor.

Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?

Have you been curious about the practices of Tao? Are you struggling to find peace and acceptance in your everyday life? Do you wish to find everyday solutions to the influences in the world that can negatively impact us? Here in this book, you will be provided with the best answers to all of those questions.

The Children Meditation Team created a combination of stories that could help with relaxation, enabling the child to easily drift to sleep, and finally allow you to be able to enjoy that after-dinner in peace. This collection of 18 stories will help your child to relax at the end of an exhausting day, learning mindfulness at the same time with positive affirmations. We have all been through it. We are a team of parents that had difficult times with children, especially at night time.

Seashell Meditation for Children combines the entire 10-story collection into one. Now you get 10 fun and interactive stories that introduce meditation in the form of short story rhymes using a seashell as an interactive tool for focus and fun all in one book. Listening to the stories will guide listeners through a creative journey as the story takes them to exciting places to use their imaginations and explore.

Chakras: The Full Collection of Secrets, Exercises, and Techniques is the ultimate chakra book for the dedicated practitioner. The chakras are powerful tools for balancing your health and happiness. These seven power centers, called the root, sacral, solar plexus, heart, throat, brow, and crown chakras, hold the energies of the body and help you connect with yourself and the world. They must be activated and open in order for you to live a happy, healthy life.

Kundalini is a practice of yoga that most people can only aspire to get to. It is something that is so intense that some gurus even struggle to get there. The biggest benefits that come from kundalini are an increased state of tranquility, completely balanced chakras, and the ability to maintain the different aspects of yoga. While you really need to do most of the work yourself, the tips and tricks which are outlined in this book will give you a great start.

This motivational and extremely encouraging book will take listeners on an introspective journey to assess their deepest dreams and visions. Opportunities for revelations are gifted on how we can achieve our burning heart's desires....

Volume Six of the Easing Into Collection, explores the Tao te Ching (Dao de Jing), one of the perennial classics of the Axial Age (around BCE 500). Kim points out the 10 great ideas of the text, supporting the inquiry with responsive poetry, and posing questions for further contemplation. Whether used in group settings, or as a journaling companion, Easing into Lao Tzu's Tao te Ching, will help clarify this beautiful, but difficult text, and invite you into further study.