Meditation Depression

Liste de produits
    • Mindful Meditation to Help You to Relieve Anxiety and Depression, Stop Worrying and Overthinking, Quiet Your Mind and Change Your Life
    • Auteur(s): Beatrice Becker
    • Narrateur(s): Leigh Ann Haga
    • Durée: 4 h et 20 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • This book is a useful resource for managing stress and thoroughly examining the causes of anxiety. Evidence-based strategies and advanced techniques, reflecting the latest research in psychology, show you how to control various symptoms in many circumstances....

    Prix courant: 18,74 $

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48 $

    • Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.

    Prix courant: 18,74 $

    • Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
    • Auteur(s): R.M. Winters
    • Narrateur(s): Jessica Bellinger
    • Durée: 10 h et 54 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • Pas de évaluations
    • These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....

    Prix courant: 31,26 $

    • Auteur(s): Jeff Foster
    • Narrateur(s): Cédric David
    • Durée: 3 h et 39 min
    • Date de publication: 2021-03-25
    • Langue: Français
    • 5 out of 5 stars 2 évaluations
    • "Qu'est-ce que la méditation ? Une pure fascination pour ce moment, exactement tel qu'il est." Pour Jeff Foster la méditation ce n'est...

    Prix courant: 11,10 $

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48 $

    • 14 Short, Guided Meditations to Help Children Gain Confidence
    • Auteur(s): Simone Clark
    • Narrateur(s): Jennifer Sisco
    • Durée: 3 h et 3 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term....

    Prix courant: 18,74 $

  • Prix courant: 6,13 $

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00 $

  • Prix courant: 8,71 $

  • Prix courant: 13,00 $

    • A Simple Technique to Defeat Depression, Stress and Anxiety
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 1 h et 50 min
    • Date de publication: 2010-02-05
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....

    Prix courant: 17,98 $

    • Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
    • Auteur(s): Yolanda Barker
    • Narrateur(s): Yolanda Barker
    • Durée: 5 h et 45 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....

    Prix courant: 19,12 $

  • Prix courant: 25,00 $

    • Overcoming Depression, Borderline Personality Disorder, Anxiety and Panic Attacks with Meditation and Mindfulness
    • Auteur(s): Elizabeth Yang
    • Narrateur(s): J A Reyes, Adrian Newcastle, Jessica Andrews
    • Durée: 13 h
    • Date de publication: 2019-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books....

    Prix courant: 31,26 $

    • Daily Guided Imagery Meditations for Relaxation Techniques, Meditations for Anxiety, Stress Relief and Depression
    • Auteur(s): Cody Zimmerman
    • Narrateur(s): Jess Jones
    • Durée: 3 h et 3 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness....

    Prix courant: 15,14 $

    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 33 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Prix courant: 18,74 $

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 4
    • Durée: 3 h et 12 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Prix courant: 18,74 $

    • The Ultimate Guide to Reaching Your Mindfulness, Overcoming Anxiety and Depression
    • Auteur(s): Elizabeth Yang
    • Narrateur(s): J. A. Reyes
    • Durée: 3 h et 55 min
    • Date de publication: 2020-01-03
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you to understand the true power of meditation and how helpful it can be. It teaches you the step-by-step procedure on how to meditate effectively as it walks you through your relationship with your thoughts and emotions....

    Prix courant: 18,74 $

    • Powerful Recovery Guide to Anxiety in Relationships, Couples Codependency, Narcissistic Abuse, Gaslighting & Depression (Includes Daily Meditations)
    • Auteur(s): Firebird Publishing House
    • Narrateur(s): Vicky David
    • Durée: 55 h et 23 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • Pas de évaluations
    • Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins....

    Prix courant: 37,53 $