Meditation For Kids

Are you looking for a children's book that can make bedtime a wonderful time? Would you like your child to drift off easily into a deep, peaceful sleep? Included in this collection are three books. These 45 stories are the perfect tools to help your child find a way to relax and learn the value of peaceful reflection and creative visualization while they settle in for a nap or for the night.

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

Does your child struggle to fall asleep easily? Then this story about a relaxing walk in the forest might be just the thing they need to help them fall asleep themselves. Your child will take a journey in their imagination, through the trees, meet the Green Man and hear the voices of the trees around them. If your child loves nature stories or fun adventures, they'll love this bedtime meditation - and you'll love it, as the the story can help them relax and get ready for sleep.

In the past three years, meditation was a big part of my life and helped me a lot in many situations. For this reason, I always thought that it would be great to find something for my kids. That's the reason why I started to collaborate with some guided meditation professionals to create five stories that I could play at home for my kids. They loved it, and we decided to give the possibility to others to listen to it - that's the reason for this audiobook. Those guided meditations helped my kids to relax and sleep better. I hope I will do the same with yours.

This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3. Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, try this audiobook bundle.

Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.

You're probably a parent who is looking for alternative ways to relax or enjoy bedtime with your baby. It's lucky we met. We created these visualizations and meditations to allow both of you to relax, leave the day behind, and rest together. Happy listening!

The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated. With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Are you looking to teach your child about gratitude, abundance, and unconditional love? Look no further than "Bible Stories for Kids"! This captivating audiobook is the perfect tool to instill Christian values in the hearts of young ones.

Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.

By going through my struggle with my hyperactive child, I started writing my bedtime short stories, which had helped him fall asleep before I even finished reading the first story. This time, you won't have to read, as we have a fantastic narrator with a relaxing and enjoyable voice that your children will love to listen to our fun short stories. We have created the ultimate bedtime audiobook, which includes several bedtime meditations and bedtime affirmations.

Are you looking for a kid-friendly way to introduce Jesus to your young child? You feel they're growing up too fast, and you want to make sure they truly know and understand God. You're a parent or caregiver, but because you're so busy during the day, it's hard to make time to help your child grow their faith in Christ. If this sounds like you, then Only One Life has the exact answers you're looking for. Children learn through stories, and so do the children of God. Many parents strive to teach their children about God, but they want to ensure they're doing it correctly.

What if there’s a method you can use to make your children fall asleep fast and, at the same time, reduce anxiety? With this book you’ll become a master of bedtime meditation. Children experience many fears and anxieties, and this book will provide you with tools for building confidence in your children, calming their emotions and spiking their imagination. Practicing stress relief activities, such as reading bedtime stories and books for children, will help you relax your kids, improve their reading skills, and put them to peaceful sleep. 

There is no hard and fast need to make bedtime into a big struggle. There is no need to leave your child feeling like he or she needs to be angry or frustrated when they hear the clock strike bedtime. There is no secret rule for children that states that bedtime must be boring or unenjoyable or not fought. If you are tired of hearing the constant whining and protests, you, like countless other parents, may feel like you need to do something — anything — to get your child back in bed and off to sleep. There is something that you can do that is quite simple.

Audible Original propose 30 méditations audio pour les enfants de 3 à 10 ans, pour voyager et découvrir leur corps. Ces 7 épisodes vont emmener les enfants à la découverte de leurs bras, par le mouvement et le massage. Des exercices ludiques à découvrir jour après jour pour retrouver le calme. La voix de Sarah Degraeve, artiste chorégraphique, va les emmener en balade sur les chemins du corps. En les parcourant et en apprenant à le connaitre, les enfants vont faire l'expérience de la détente, de la présence à soi et à son environnement. 30 moments pour eux, amusants et imagés pour s'échapper et retrouver le calme.

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

Bedtime Meditations for Kids is a collection of 24 fabulous stories to enjoy as to help your child fall asleep at night. There is never a better time of year to sit down and listen to a story with your kids. These stories can be listened to over and over again and can become a healthy addition to any bedtime routine. This can be a nice moment of connection for parents and their children as they can then discuss together what their personal visualization was like.

In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.