Meditation Mindfulness Science

Liste de produits
    • Penguin Classics
    • Auteur(s): Marcus Aurelius, Diskin Clay, Martin Hammond
    • Narrateur(s): Richard Armitage
    • Durée: 6 h et 18 min
    • Date de publication: 2019-09-26
    • Langue: Anglais
    • 5 out of 5 stars 135 évaluations
    • Written in Greek by an intellectual Roman emperor without any intention of publication, the Meditations of Marcus Aurelius offer a wide range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe....

    Prix courant: 19,06$ ou 1 crédit

    Prix réduit: 19,06$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
    • Auteur(s): Ken Wilber
    • Narrateur(s): Vikas Adam
    • Durée: 9 h et 21 min
    • Date de publication: 2016-07-12
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The New Way to Rediscover Calm in a Chaotic World
    • Auteur(s): Mark Williams, Danny Penman
    • Narrateur(s): Mark Williams
    • Durée: 21 h et 6 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life....

    Prix courant: 45,44$ ou 1 crédit

    Prix réduit: 45,44$ ou 1 crédit

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel Siegel M.D.
    • Narrateur(s): Daniel Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 28 min
    • Date de publication: 2016-08-15
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Essential Skills for Mindfulness-Based Psychotherapy
    • Auteur(s): Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
    • Narrateur(s): Paul Brion
    • Durée: 7 h et 44 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Christmas Edition - 2 Books in 1 - Fun and Calming Christmas Short Stories for Kids and Children to Fall Asleep Fast! Santa Claus, Elves, Reindeers, and More!
    • Auteur(s): Kaizen Mindfulness Meditations
    • Narrateur(s): Ashley Nicole Stevens
    • Durée: 7 h et 14 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • Pas de évaluations
    • The most magical time of the year. Never a better time has come. What better a day to enjoy with your little one....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 22,27$ ou 1 crédit

    Prix réduit: 22,27$ ou 1 crédit

    • How Meditation Brought Me Back to Life
    • Auteur(s): Robert Sheehan
    • Narrateur(s): Robert Sheehan
    • Durée: 8 h et 40 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Many of us often feel challenged by the question of what gives our lives true meaning. What are we searching for? How do we know we are on the right path? In Playing Dead, Robert Sheehan shares intimate reflections on his own search for purpose.

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

  • Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • How to Use Mindfulness to Reduce Stress and Anxiety and Induce a Better Sleep
    • Auteur(s): Jake Turnbull, Peter Morris
    • Narrateur(s): Michael Prince
    • Durée: 2 h et 33 min
    • Date de publication: 2022-02-11
    • Langue: Anglais
    • Pas de évaluations
    • A guide, a lesson, and a tool. This audiobook might just identify the source of your problems. Mindfulness and meditation can seem like an impossible maze. Let us unravel the mysteries and lift the fog surrounding these most prevalent deep relaxation techniques....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • A Unique Short Fairy Tales Collection with Positive Affirmations to Help Children & Toddlers Fall Asleep Fast and Learn Mindfulness
    • Auteur(s): Gwenda Scott
    • Narrateur(s): Orlena Cain
    • Durée: 3 h et 46 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • Pas de évaluations
    • An amazing transformation occurs within children when they are told fantastic stories on topics that involve hope, courage, patience, and empathy. This is a collection of many stories on various positive themes that are specifically crafted to help children relax and become more restful....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Mindfulness Became the New Capitalist Spirituality
    • Auteur(s): Ronald E. Purser
    • Narrateur(s): Jeff Harding
    • Durée: 8 h et 35 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the US military....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Science, Art, and Practice of Mindfulness
    • Auteur(s): Susan Smally Ph.D., Diana Winston
    • Narrateur(s): Elizabeth London
    • Durée: 8 h et 43 min
    • Date de publication: 2010-07-30
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
    • Auteur(s): David H. Klemanski PsyD, Joshua E. Curtiss MA
    • Narrateur(s): Alan Taylor
    • Durée: 5 h et 41 min
    • Date de publication: 2016-08-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This is the first book to present an integrated model of mindfulness and emotion regulation - both clinically proven for reducing anxiety symptoms....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Unicorns and Delicious Fairy Tales for Little Girls to Help Children Fall Asleep. More Mindfulness for Cynics and Meditation Stories for Deep Sleep Every Night
    • Auteur(s): Jasmine Fairy
    • Narrateur(s): Erika Merri
    • Série: Bedtime Stories for Kids, Livre 2
    • Durée: 3 h et 16 min
    • Date de publication: 2020-10-08
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook aims to help parents delegate a part of their work, that is, to read fairy tales to their daughters every night. In fact, we know how hard the parent's job is. Plus, if we come back late in the evening, we barely have time for ourselves....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meditation, Buddhism, and the Next Generation of Enlightenment
    • Auteur(s): Jay Michaelson
    • Narrateur(s): Jay Michaelson
    • Durée: 5 h et 52 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals....

    Prix courant: 34,91$ ou 1 crédit

    Prix réduit: 34,91$ ou 1 crédit